Coach Lyons
@coach_tlyons
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#IMG Basketball National Team Assistant Coachđ #DeMatha & Manhattan #HOF. Former coach- #RiverdaleBaptist #ManhattanCollege, & #Howard. Opinions are my own
Upper Marlboro, MD
Joined July 2018
Put the team first, or youâll hold everyone back. Your focus shouldn't be on your personal statsâplaying selfishly hurts the entire team.
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Defense wins games, not just scoring â If you're not committed to defense, you're not a complete player. Hustle and defensive effort are non-negotiable.
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RT @SportPsychTips: The best athletes play each game like it's their last. They leave it all out on the field, then when the game is over,âŚ
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With the right mindset, a player can transform anger, frustration, or disappointment into a powerful competitive edge on the court.
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It all starts with your focusâyour ability to lock in under pressure during a tough game. When the heat is on, every quarter counts. If you let the mental strain get the best of you, your performance will slip, and that's not an option to be considered an elite player.
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RT @IMGABasketball: Please support our Varsity National Team in the fight against cancer by making a donation: @AmeâŚ
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"You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise." - Michael Jordan
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No one owes you success. Itâs built in the grind, the late nights, the risks no one else will take. Push past the excuses, outwork the doubt, and make it happenâno shortcuts, no handouts. #EarnIt #NoExcuses
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RT @IMGABasketball: Threeâs not a crowdâitâs a dynasty đ @DeniyaPrawl đ @lara_somfai đ @DariusAcuff Congrats to our 3ď¸âŁ McDonald's All-AâŚ
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RT @SportPsychTips: If you truly want to succeed and be happy as an athlete, you need to put your team first. Caring only about your own suâŚ
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Stop waiting for motivationâ itâs a trap. Motivation is fleeting, it comes and goes, but DISCIPLINE? Thatâs what carries you when the hype fades. The world isnât going to pause for you to get motivated, so why should you? #WhatMotivation #NoExcuses
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At its core, #MambaMentality is about pushing the limits of what you can achieve, challenging yourself to be better today than you were yesterday, and embracing the journey of hard work and sacrifice to reach your fullest potential. #mambamentalityđ #questforgreatness
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Basketball teaches us that perseverance is the ultimate MVP trait. It's not about the perfect game but the ability to bounce back stronger after every challenge. On the court, it's the players who persevere through the toughest obstacles that ultimately emerge as champions.
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