Cody Wittenberg @coach_cody_witt profile

Cody Wittenberg

@coach_cody_witt

Followers

610

Following

459

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Statuses

125

S&C and WR’s Coach for Southwestern College Football | BS physical performance | NASM PES | Pursuing MASM and CSCS | Recruiting Butler County, KS

https://t.co/jM52dewQnK

Winfield, KS

Joined January 2023

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Cody Wittenberg

@coach_cody_witt

2 years

Last week in phase 1. Tested Front squat on Monday and these guys moved some weight they didn’t know they could do! Headed into our iso phase next week.

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Cody Wittenberg

@coach_cody_witt

2 years

Saw some gains in our bench today too 💪

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Cody Wittenberg

@coach_cody_witt

2 years

Creative idea by my man Bowen Scoles.

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Cody Wittenberg

@coach_cody_witt

2 years

Solid 6 am session in Winfield, Kansas today. Finally got to throw some weight around on clean.

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Cody Wittenberg

@coach_cody_witt

2 years

Week 8 tests, dudes went beast mode on their cleans.

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Cody Wittenberg

@coach_cody_witt

2 years

Week 5 day 3 lift.

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Cody Wittenberg

@coach_cody_witt

2 years

Monday 6 am group in their element @BuilderFootball Check out IG for the full highlight.

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Cody Wittenberg

@coach_cody_witt

2 years

Week 5 day 1 starting the new iso phase for @BuilderFootball

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Cody Wittenberg

@coach_cody_witt

2 years

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Cody Wittenberg

@coach_cody_witt

2 years

My go to upper body lifts.

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Cody Wittenberg

@coach_cody_witt

2 years

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Cody Wittenberg

@coach_cody_witt

2 years

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Cody Wittenberg

@coach_cody_witt

2 years

Week 5 day 4. Team got better today. Hip strength to tha moon son.

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Cody Wittenberg

@coach_cody_witt

2 years

COD day 1.

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Cody Wittenberg

@coach_cody_witt

2 years

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Cody Wittenberg

@coach_cody_witt

2 years

Day 1 of off season training for @BuilderFootball 3 tiers, 3 movements per tier, filmed in order. Also on IG.

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Cody Wittenberg

@coach_cody_witt

2 years

Ankle and knee resiliency training. Progressing from basic single leg stabilization to stabilization strength to plyometric stabilization.

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Cody Wittenberg

@coach_cody_witt

1 year

@sportsinkansas Jayden Price from Mulvane.

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Cody Wittenberg

@coach_cody_witt

2 years

Some of the movements @BuilderFootball will go to work on in the 2023 off-season.

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Cody Wittenberg

@coach_cody_witt

2 years

Fellas getting right on our clean technique. Ready to see these guys throw some weight around in the next phase!

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Cody Wittenberg

@coach_cody_witt

2 years

@StrengthDebates Plain Chobani Greek yogurt, dump in a scoop of protein, blend into a cake batter consistency and add in a protein granola. Have it with breakfast and dinner. Throw in some honey for taste 🤷‍♂️

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Cody Wittenberg

@coach_cody_witt

2 years

@BuilderFootball putting the work in once again.