Cadillac Mitchell, MS SCCC USAW CSS ISAK MMA
@coach_cadillac
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Coach Cadillac Assistant Strength & Conditioning Coach | University of Washington | Life Coach | my gifts are DL and OL mental conditioning.
Baton Rouge, LA
Joined May 2009
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Energy is Contagious. When one group done they stay behind to encourage another one.
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We getting 1 percent better brick by brick.
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I’m the luckiest coach in the world. At the end of the day, I feel like if you're not having fun with what you do, there's really not much of a point to be doing it.
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Thank you GOD for allowing see another year. 32 year vet.
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Sorry coaches(Arizona players) I didn’t get give y’all good depth.
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Bring them out. Featured Bigs group.
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Made a mistake and put on the wrong uniform on couldn’t locate my polo shirt. It’s going down April 9th
@12pm
@ArizonaFBall
spring game. 🚨🆚🔵. Can I get a
#BearDown
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They say weak things break so I became strong.
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love being apart there Development. It’s takes 10,000 hours to master a skill so day by day We Will Win the day out.
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Apply for that job. Move out state. Pay for that plane ticket. Move to the cold city where it snows a lot. Do all the things scare you because they’ll be worth it.
#BuiltDifferent
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Don’t cry over the past, it’s gone. Don’t stress about the future, it’s hasn’t arrived. Live in the moment and do what the clock does keep going.
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Came thru the exit and still made an entrance.
#itspersonal
#Beginningofanewday
#strengthinnumbers
#notdeadwontquit
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1% better everyday. "They say good things take time, that's why I run slow."
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I am more than..... Baton Rouge raised me Alabama state educated me now Southern Miss showing me how to master it.
#geauxeagles
SMTTT
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I’m back outside 🔆🔆🔆. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new beginning. today is beginning of a new day.
#NotDeadWontQuit
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I had a great performance this past Saturday 1 tackle.
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I am thankful for my struggle because without it I wouldn’t have come across my strength
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I need open a Louisiana seafood in Tucson.
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I think 🤔 I have 1 or 2 plays in me.
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This makes strength and conditioning worth it to be apart of there story watch them grow mentally physically and spiritually. Congratulations
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Live on a different level....that means you must stand out among your peers and hold yourself to a higher standard. A lot of people lead a comfortable and mediocre lifestyle. If you want to be different you have to lead a lifestyle of greatness day in and day out!
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Running into year 2 like….
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I know a thing or two about lip snatching.
#countryliving
#Day22OfLockdown
#smttt
#wetahook
#fishing
#louisiananimal
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Had great weekend with my old teammates came to Arizona. Bama state football alum ‘10. We climb a mountain and did little atv trails.
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Energy is contagious bruh.
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Development. I take P.R.I.D.E. Personal Responsibility In Daily Effort to get you where you want to be.
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I’m built different. Built to last
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You can try make a difference in the world by going it alone. But there is strength and power in numbers. GOD DESIGNED ONE BODY WITH PARTS, all working together and interdependent upon each other. Make sure you’re part of one.
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Top flight security of the world…
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😤😤😤 TAKE IT PERSONAL. FUEL TO THE FIRE
Meet your preseason 𝐀𝐋𝐋-𝐏𝐀𝐂-𝟏𝟐 Second Team and Honorable Mentions 🌟
#ItsPersonal
|
#DesertFury
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Gotta love these guys getting after it.
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Saturday are the boys in purple 👿👿👿☂️☂️☂️☔️☔️☔️
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it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen.
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Dear university of Thank you
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Aye, I been tryna put the cup down for a minute but, honestly, it ain't nobody's business what's in my cup, what's in your cup, what's in their cup. It's your cup, drink it.
#standingonbusiness
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I may be from the city of Baton Rouge Louisiana but I have a country side of me... SMTTT
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#shotbylac
📸🔥🔥🔥🔥🔥🔥
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Congratulations
@Coach_J_Shaw
.
@Titans
finalize coaching staff with new additions on strength and conditioning staff, and more.
READ
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Wide Receiver Trey Harrell putting in some extra work.
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☔️☔️☔️ 🤞🏾🤞🏾🤞🏾 time get in the lab 🥼 speed freaks where ya @
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It’s hot 🥵 in desert 🏜️ only way I know how to cool them off.
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Tomorrow not promised. All you have is today. Make most of it. 455 to the basement.
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7/13 How accessible are you to the people in your life? How accessible are to God in your life? You have direct access to holy God of creation through His Son, Jesus Christ. Think about what a gift and privilege that is.
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IT WAS GREAT DAY TO GET BETTER.
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Colossians 3:17, 23
Whatever you do, in word or in deed, do all in the name of the Lord Jesus, giving thanks to God the Father, through him.
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Four seasons in one day.
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Back in my natural habitat. We will not be outwork.
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🔥🔥🔥
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Inspired by alum James Harrison
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Saturday are for developing dawgs.
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Maximize each day. 1% better each day. I had to start Learning before the “L” became silent.
#itspersonal
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When you’re up against a trouble, Meet it squarely, face to face; Lift your chin and set your shoulders, Plant your feet and take a brace. When it’s vain to try to dodge it, Do the best that you can do; You may fail, but you may conquer, See it through! It’s starts here RENT DUE
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What I see every time I walk through the ⚾️ locker room
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I build things from scratch when I introduce them to"Muscle Beach"
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Brothers 4 Life.
I can't thank Coach Jedd and Amber Fisch enough for the opportunity to serve my hometown Wildcats. Even more, I'm so grateful to Coach Fisch for bringing a championship program back to Tucson. I gained family members with the coaches and staff-to the players, I love u guys🐻⬇️
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Warm up series. Squambo for the bigs. Move often move well. RDL into Bottom SQUAT. 10lbs to 25lbs progression. Yes this my bedroom 😂😅. Any age can do this my great grandmother 👵 love this exercise.
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Proverbs 16:3 Commit to the LORD whatever you do, and he will establish your plans.
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Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths. Proverbs 3:5-6
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Today I learn leadership is not about a title or designation. It’s about the impact,influence and inspiration. Impact involves getting results, influence is about spreading the passion you have for your work, and you have to inspire your circle. Reach one teach one.
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Juice 🧃
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All glory to God.
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High needs:
High Force
Short Yardage
Goal Line
Short Red Zone
Run Heavy
High Speed
3rd + Long
Full Special Team
Shot Plays
Pass Heavy
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Where them dawgs @
If you want
@CoachJRich
developing you to be a Young King on and off the field! If you wanna be coached by
@Coach_J_Shaw
the best speed coach in American. And if you want your coach all in the videos hitting they squabble, Come to Death Row!
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Trap music + chains= what a combination
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