Andrew Caldwell
@coachAcaldwell
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Following
429
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645
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Owen has overcome a lot in 15 years and he has always done it with a positive attitude! He’s now relearning to walk after a femoral osteotomy, rectus femoris release, and gastrocnemius release.
@ShrinersGvl
doctors, nurses, and physical therapist have been amazing!
#prouddad
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If your presence doesn’t make an impact, your absence won’t make a difference.
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Thank you
@NSCA
for a great experience at the annual awards banquet. It was such an honor to be able to share the experience with so many professionals I admire. I am grateful for the support of all athletes, coaches, and administrators who have helped me along the way.
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275 lb Clean at 165 lb BW!
4.48 sec electronic timed 40!
@Demario2024
has had a great Spring!
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Thank you! I appreciate your support.
Honored to represent such a great profession, school
and organization. Thank you and Go Vikings!!!
@nsca
@SHSvikings
#ThisIsSpartanburg
Congratulations to our very own
@coachAcaldwell
on his award. Not only a great coach, but a great man. Well deserved!! GO VIKINGS!!
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Spartanburg High School sophomore Ameeliyah Geter is the SCHSSCA Female State Champion in the Unlimited division. She Squated 375lb, Benched 200lb which was the highest overall total. She is the first SHS female SCHSSCA State Champion.
@SHSVikingSports
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Extremely excited for SHS Junior Ameeliyah Geter who set the All-Time SCHSSCA female strength record in Bench (210) and Squat (410) and the Total (620). She is an outstanding teammate, student-athlete, and even better person!
#ThisIsSpartanburg
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Very grateful for all that helped me along this journey! I could not have done it with the help of my mentor Dr. Wesley Scott and the endless support from my wonderful wife Reisha and my family. They sacrificed so much to make this happen! Thank you!
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16 years ago we experienced a Christmas miracle. Born 3 months early at 2lb 11 ounces he had to overcome many obstacles! He has always done it with a joyful attitude! Happy Birthday Big O!
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Over 200 Athletes competed in the
@SCHSSCA_sc
Region 3 Strength Meet last night at SHS. Spartanburg, Gaffney, Boiling Springs, Chapman, Broome, Woodruff, Chesnee, & Whitmire all represented well! Great competition with awesome people!
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You need dip bars?
Flip J-Hooks around and make yourself some parallel bars!
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Solid performance at State strength meet! Proud of all Competitors.
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Proud of
@matt_s_s
development over the past few years! Exemplary student athlete.STRONG GPA and STRONG Clean!
#builtbytheburg
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275 lb Clean at 170 lb!
4.47 laser 40.
@Tee_Steve4
has had an outstanding year of development!
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Over 1 year in and it functions and looks just as good as day 1!
Thanks
@Sorinex
BEHIND THE BUILD EP.5:
Spartanburg HS
“The community decided to build a new school and they wanted the best training equipment, so we knew we wanted Sorinex.”
- Andrew Caldwell (Spartanburg HS S&C Coach)
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if you don’t think WOMEN are STRONG, then come to SPARTANBURG!
Junior Ameeliyah Geter repping out 365!
@coachAcaldwell
@AndrewCMcMillan
@spartvikings
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Proud of the way the Vikings competed today at the SCHSSCA Strength Meet.
They earned the 5A Team State Championship
Bennie Littlejohn - 1st
Cam Smith - 1st
Zeke Bell Boyd - 1st
Jay Demarco - 2nd
Daqwon Bishop - 2nd
Josef Flores - 3rd
Mason Foster Peake - 3rd
@SHSVikingSports
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Proud all the guys that competed at the
@SCHSSCA_sc
State Strength Meet:
Trent Lynch JV 1st
Chase Watson 2nd
Cam Smith 3rd
Also happy for Ameeliyah Geter who was recognized for being named Back-to-back female Strength Athlete of the year!
Go Vikings!
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Honor: a sense of integrity.
Valor: great courage in the face of adversity and challenge.
#ThisIsSpartanburg
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Thank you! I love my job! And Love All Those I have a opportunity do it with! 1 Cor 10:31
#GoVikings
#ThisIsSpartanburg
Congratulations to
@coachAcaldwell
for being selected as the 5A SCHSSCA Strength Coach of the Year! One of the best in world! Not only does he train the body - but the hearts, minds, and souls of our children are more important to him!
#REFINED
@SchoolDistrict7
@SHSVikingSports
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Coach Joey Batson on how to build a championship program. “Hard work always works”
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Happy for
@johnlove97
and glad he came by to share with SHS student athletes about how to excel in the classroom, weight room, and on the field.
#builtbytheburg
#beyondthephysical
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Spartanburg’s Stephen Davis pouring into the next Generation of Vikings
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Coaching requires a tremendous amount of time and effort, but this makes it worth it. Grateful to
@SHSVikingBSBL
for creating an attitude of gratitude!
#AAIT
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Honored when student athletes ask me on senior night stand beside them as their inspirational teacher. Charlie Bradley epitomizes what it means to be a student athlete. Well Done! Look forward to seeing what he accomplishes in the future!
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1st Graduating Class in the New SHS Viking Stadium. Congratulations SHS 2020! Proud of each Graduate!
#AlwaysAViking
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I’m thankful for the
@NSCA
recognizing schools such as SHS for their commitment to the development of the whole student athlete.
This award represents all the students, teachers, and administrators who have help to create and sustain a culture of excellence
@SHSvikings
.
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Vikings proved their Resiliency!
Overcame adversity and bounced back better in the 4th Quarter for the come back Region Championship Win!
Excellently display of character and heart! I pray they draw from these experiences throughout life!
Well done men!
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Spartanburg Alumni Grady Thomas sharing wisdom with the next generation of Vikings about greatness and overcoming adversity.
#builtbytheburg
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Proud of these guys!
Whatever you do, work at it with all your heart, as working for the Lord. Col 3:23
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Many folks have left their mark on the PR 🔔! Proud of all the Vikings who have committed themselves excellence this year and beyond!
#ThisIsSpartanburg
The Bell has been ringing in the
@coachAcaldwell
house today!! Viking strong. Some special
@Spartanburg_FB
players getting after it this morning. PR after PR! 💪
#AttackTheDay
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Senior Night at Spartanburg.
Proud of all our seniors. One particularly Viking made his 4th grade teachers day by including her! Go
@DawkinsDuncan
!
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Nothing like the sound of metal York 45’s on a Sunday Morning
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One the hardest working athletes I have ever had the privilege of working with. Character+Skill=achievement.
I would want him to coach my sons!
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@nabors_cameron
@coachcris_
Great work
@kidtomas2727
! He reminds me of Woodruff Alumni Chris Henry’s 365 lb clean at 195 during my tenure there. Good job
@nabors_cameron
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If you can’t find and hold positions statically, you won’t be able to do it dynamically!
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Great teammates are excited to see other teammate achieve greatness!
I love the reaction of
@864PJones
!
This is what I enjoy about coaching!
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God takes the unjust and makes Amazing Grace. What man intends for evil and defeat becomes Grace and Victory. What seems like disaster may turn out to be something to celebrate!
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A lot of Championship Sweat was poured into that Hallowed Ground!
Shared struggles create an unbreakable bond!
#discipline
#effort
#toughness
#commitment
#trust
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Proud of all those who competed today at the Palmetto Power Clean competition! SHS represented well!
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If you can’t see the sun, you will be impressed with a street light.If you’ve never felt thunder and lightning, you’ll be impressed with fireworks.And if you turn your back on the greatness and majesty of God, you’ll fall in love with a world of shadows and short-lived pleasures
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Laying foundation w/ rising 9th grade with 4-2-1 Tempo Squats.
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Appreciate Coach Ethan Reeves for stopping by today! It’s an honor to have a two-time NCAA All-American and four-time SEC champion wrestler encourage my kid to keep wrestling!
@MondoSportUSA
hit a home run with this one!
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Next Stop…315!
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Congratulations State Champ Banks Mullen! Well deserved!
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Cross Crawl movements activate both sides of the brain and improve cognitive function, executive function, neuromuscular coordination. Combine resistance training and cross crawl activities and you get neural activation & potentiation resulting in improvements in other subjects!
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The temporary blessings of this world are meant to point to the everlasting blessings of knowing God.
“Do not work for food that perishes, but the food that endures to eternal life, which the son of man will give you. John 6:27
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Enjoyed visiting with
@kidtomas2727
@TLHannaStrength
@CoachJohnCann
@CoachJasonTone
and Coach Brooks. Great program but even better people!! Appreciate the hospitality and excellent bbq!!!
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Proud of all our SHS girls who competed at the 2023 SCHSSCA female Strength Meet. Congratulations to
Ameeliyah Geter (3rd), Kamryn Sainvil (2nd), Genesis Young(1st) for their podium finishes and making the All-State team.
@spartvikings
@SpartanburgHS
#ThisIsSpartanburg
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It’s encouraging to see and hear students and faculty of SHS pray this morning! We joined millions of students, faculty, staff and community members around the world meeting at their schools flag pole to pray and seek God. Thank you Kimberly Jordan for organizing
#SYATP2023
.
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Nordic Hamstring Curls + back extension combo for posterior chain integrity!
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Vikings finished 2nd overall in Region tournament:
Mark Gauthier 1st
Banks Mullen 1st
Gates Myers 2nd
Harrison Dantin 2nd.
Jay Demarco 3rd
John Mullen 3rd
Fritz Russell 3rd
Omar Alchab 3rd
Shanon Whiteside 3rd
@SHSVikingSports
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@kidtomas2727
@WhitHarrison_05
@baseball6u
@thomasashby__
A lot of Championship Sweat was poured into that Hallowed Ground!
Shared struggles create an unbreakable bond!
#discipline
#effort
#toughness
#commitment
#trust
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Enjoyed watching Woodruff High School Alumni
@BJ_Johnson23
coach his guys today at GWU! They played like a DAWG!
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Thanks for the support!
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Leadership is a relationship between leaders and followers, and the complete picture of leadership comes into full focus when you understand what people look for in someone they would willingly follow.
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Whatever you do, do it with All Your Heart, as doing for the Lord… Colossians 3:23. Proud of you! Keep working hard!
#ThisIsSpartanburg
The most important person you gotta prove to is yourself you can’t fool yourself🗣️.
@coachAcaldwell
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Congratulations!
Go Vikings!
Vikings Micah Harris takes the 5A State Championship with a PR of 23-7 at today’s state meet! Congrats Micah!
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But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law.” Galatians 5:22-23
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Love you brother!
Christ makes the Difference!
I appreciate your friendship!
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The Wind of Adversity & Challenge!
Agility vs Fragility
Strong vs Weak
Growth vs Extinguish
#BeyondThePhysical
#ThisIsSpartanburg
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