You remember how you were saying that you were too busy during the week to go to the gym? Turns out they're open on weekends too!!

With more nerve endings in the hand than almost any other part of the body, the electric hand bath is one of the best ways to combat carpal tunnel and arthritis

We can bring the high tech to your home workouts

We're half way to our Walk MS fundraising goal! Donate, join us as we walk in support on August 13th, or both! Whatever dollar amount you donate towards the walk, we'll apply a matched amount towards a package of sessions at Innervation. It's a WIN-WIN!

Such a pleasure to work with you Christa! #strengthtraining #1on1coaching #bestaustinpt

It's always a pleasure working with you, Jason! #personaltraining #gymgoals #ilovemyclients

To perfect your squat, you need a straight line from the end of the bar to the arch of the foot. I don't care how long your femurs are or if you squat high or low bar.

I love this type of work because I have the tools and resources to help do my part to get people in a better place by the end of the hour. Whether it's hard training or a soft place to land. Or both!

I'm so proud of your progress Elisabeth! Thank you for all your hard work. #surgeryrecovery #electricaltherapy #1on1coaching #southaustin

Let us make you a deal. For any amount of money you donate through the link in our bio site we will match that with a credit towards your next package with us. Donate $100, get $100 off your package!

My man is ⚡️ activated ⚡️

Bailey, you are killing it, my friend! Keep up the good work. #electricstimrehab #musclegrowth #strengthtraining #holisticapproachtohealth #personaldevelopment

Thank you for all your hard work Hillary, I'm honored to be a part of your fitness journey! #fintesscoaching #painfreetraining #Neubie #fitnessinspiration #trainingaustin

Ready for more strength like Gregory? Contact me and let's do this: #strengthtraining #trainwiththeneubie #persoaltrainingaustin #fitnessgoals #poowerlifting

I love the work I do and the people I get to work with everyday. Thank you Paul! #personalgrowth #strengthtraining #fitnesscoaching #bestclientsever #personaltrainingaustin

Introducing the Unfluencer. #Fitness #Bodybuilding #fuckitstayfat

Thanks for the opportunity to work with you Ory! #rehab #oneononecoaching #recovery #neubie #electricaltraining

Great work Kerry! Thank you for being a wonderful client to work with and an awesome all around person. #neubie #electricalstrength #rehab #postsurgerytraining #healthcoaching

Wow look at that! I fixed your whole life in 60 minutes. Now buy a 10 pack of sessions please while I document your progress on my social media 😂😂

On the conservative side, I have probably coached in person over a half million reps each of the squat, bench, and deadlift. Seen a lot of the same things.