chrismalenab Profile Banner
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ) Profile
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)

@chrismalenab

Followers
3K
Following
21K
Statuses
36K

Current - Asst. SacStWSOC & πŸ‡¬πŸ‡ΊMNT β£β£πŸ…•πŸ…žπŸ…‘πŸ…œπŸ…”πŸ…‘ - SRFC, Reno1868FC, RootsSC, HC/TD Storm #mentalhealth advocate w/BPD⁣⁣ Su;c;de attempt surv;vor

SMF ➑️RNO➑️OAK➑️SMF
Joined April 2009
Don't wanna be here? Send us removal request.
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
3 months
We just did something today. #StingersUp
Tweet media one
7
3
98
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
24 hours
Leadership isn’t always about having the loudest voice or the voice that talks the most, it’s about having the most impactful voice. As a leader, impact others to develop and grow to become leaders themselves.
0
0
2
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
2 days
As a coach growing and developing leaders needs to be a focus.
0
0
2
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
4 days
this might be a unpopular opinion
Tweet media one
0
0
1
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
6 days
This is awesome! @kaularowe doing big things in football to grow the game.
@kaularowe
Ula Rowe
6 days
So blessed that I was chosen to be a part of this historic course. Thank you to all the associations and partnership’s that made this possible. #Leahisoccerclub #WomenInSports
0
0
0
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
9 days
4️⃣5️⃣ km weekend. 3 runs over 2 days. Run 1 (Saturday) - 13.18 km Run 2 (Sunday AM) - 21.12 km Run 3 (Sunday PM) - 10.70 km 1km for every trip around the sun.
0
0
3
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
11 days
Scouting a game from a live stream in New Mexico. Always on the search for the next Hornet. #StingersUp
Tweet media one
0
0
3
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
15 days
Continuing to build a career worthy of a video highlight. A look back at my time in the pro game.
Tweet media one
Tweet media two
Tweet media three
0
0
7
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
18 days
Wow 2 minutes in. #MCvCHE #PremierLeague
0
0
0
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
23 days
I’m excited to have a new brand partner as part of the #CelsiusAmbassador Team. Celsius always comes in clutch before or workouts or anytime I need a pick me up before taking the field to coach. @CelsiusOfficial #ad #sponsored #coach #workout
0
0
7
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
29 days
Imagine if coaches held the same standard and expectations for themselves as they do for their athletes.
0
0
5
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
Events like this one in Chicago allow me to reflect on ways I can work to be a better coach, let’s continue to grow the game by growing as coaches. great week working on assignment and presentations for the @OhioCoachingEd masters program during the @UnitedCoaches convention.
0
0
2
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
πŸ“š 🧠 ⚽️ πŸ’» Chicago it’s been real. A lot of coaching growth and development was made over the last week. It’s my responsibility to my athletes to continue to find opportunities to grow, learn and develop. #coaching #soccer #learning #development #football #coach
Tweet media one
0
0
8
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
@benno_nagel Congrats Benno.
0
0
1
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
Congrats @MicheleBud ! One of the best in the business.
@kaularowe
Ula Rowe
1 month
Congratulations to @MicheleBud on your Asian/Pacific islander coaches award of excellence. I am so blessed to be able to share space with you and be on this amazing ride. You truly are one of the best in the business. I am a proud product of your big heart and awesomeness πŸ’šπŸ€
Tweet media one
Tweet media two
0
0
2
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
If as a coach you don’t make time to further your growth with formal or informal coaching education, you don’t have the right to criticize your athletes who don’t make time to get extra reps.
0
0
3
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
Opportunity to grow, develop and continue to build a network.
Tweet media one
0
0
1
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
You are loved, you are appreciated, you are important and someone needs you here today, tomorrow and every single day.
0
0
1
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
1 month
Who will be in Chicago next week for the @UnitedCoaches Convention to work on their craft? Let’s connect if you’ll be attending.
@chrismalenab
πšŒπš‘πš›πš’πšœ πš–πšŠπš•πšŽπš—πšŠπš‹ (Κœα΄‡/ʜΙͺᴍ)
2 months
Coaching is a craft. The only way we get better at coaching is by coaching. If we expect our athletes to do extras and get reps, we have to do the same. No coach has ever coached long enough to stop working on their craft. #coaching
Tweet media one
0
0
4