24 hours in police custody, every man would do what that fella did chasing them burglars away, but he ends up with his and his wife’s life in tatters. So wrong. 😢
Is it safe to come back on here yet? Have all the Twitter virgins gone to bed after playing FIFA until 5am? Bad result last night, great commitment from everyone after going a man down. Roll on the next game. Win, lose or draw, you support the team not slag them off, ya beauts
That’s it, last run done in prep for Sunday, feet up tomorrow, maybe a little dog walk to stretch the legs, 18 weeks is my longest training plan I’ve done to date, and it’s been hard at times, I’m falling to bits but I’m ready for you
@Marathon_Mcr
That’s it 14 weeks of training over with a 2 mile stretch of the legs, 97 days off the booze, trained 6 out of 7 days for all but 1 of the weeks and 773 miles covered. That first Guinness at approx 1pm tomorrow will be the best one ever 👍
#manchestermarathon
Ran with an inspirational young lady today who wanted to raise money for
@haltonhaven
she had never ran more than 10 miles but each year she has raised money for this great cause. If all kids had her determination and heart of gold the world would be a better place 👏👏👏
@StevePa06434060
He rammed them off the road on their stolen motorbike. Many broken bones but they survived. Not enough broken bones if you ask me, scum of the earth
Let’s be aving youuuuuu, another semi for Linnets tonight. I’ll have to watch the Liverpool game on my phone 😬 get down to the Apec to support the team 🍻 ⚽️ 🎈
Done it many times but this 34 miler nearly broke me. Felt awful Sunday and all day Monday, feel alive again today 😂 sandstone trail challenge in the hottest day of the year 🥵
Bank holiday weekend I hear you say? Ditch the gardening, ditch the shopping with the Mrs. Cancel Chester Zoo with the kids and get down to the Apec. Promotion push continues, massive game today for the lads, get behind
@RuncornLinnets
@MurdishawM
#noballoonsnoparty
Tough day at the office and only 2 secs off my PB 😭😭😭 but very happy with that, 7 laps and the last 2 laps running alone was extremely tough. Now for a few bevys and off to Anfield to watch the nights reds
@ImJustDaveJ
Superb post Dave. Not sure how they keep getting voted in but looking at some of the comments it’s those idiots by the looks of it. I’m glad your son is now happy 😊
Tough week this week. Lots of friends for over 20 years all been affected by redundancies. Not just 1 or 2, lots of them. End of an era for the O2 Preston brook gang. Lifelong friends now and always will be. 😢 Sad times but with every chapter that ends a new one starts 👍
That’s it, no more sleeps, I get to drink again today 😄woo hoo. Good luck to anyone running today but massive shout out to anyone doing
#manchestermarathon
#greenarmy
Fuck me, thought LFC fans were hard at times but non league even worse. Just enjoy being with ya mates FFS. It’s a game, win, lose or draw, support your team or …… fuck off 👍
1st local Male and course PB at
#4VHM
today, 1hr18m19s, made up with that minute and a half off last year, now to ramp up the marathon training, huge congratulations to Hannah from our club as well 1st local female and 2nd overall lady, she’s just getting better and better 👌
@louiseminchin
Personally for year 6 children it’s essential, to say their goodbyes to friends and teachers before making that transition to secondary school
Went to a funeral today for a lovely lovely person, brought back all the memories of my mums funeral 4 years ago. Been a bit of mess ever since.
Hug your loved ones a little bit more tonight, RIP Jenny x
Cup final day for
@RuncornLinnets
let’s make it a great day for everyone attending, looking forward to meeting lots of Marine fans as well. It’s going to be a great cup final.
What a time to be alive, watched the Seminals in Frodvegas last night, out celebrating 21 years of marriage tonight, friends birthday tomorrow and Turkey 🇹🇷 with the lads on Monday ⛳️ 🌞 🍻 🌊 👌
Absolutely loved pacing the sub 3 group at
@chestermarathon
today, so many people so thankful, some great efforts out there today, my 6th sub 3, and definitely the most enjoyable
I’m done with the Sandstone Trail challenge now, 4th place today, 4.53 winner did a ridiculous 4.28. That was bloody tough today, not sure I’ve done enough trail running recently and my ankle from mile 11 wasn’t right, but quite enjoyed the slightly slower pace
Loved representing Cheshire today at the Birchwood 10k, not my fastest 10k but still managed to get the 4th counted for our team which was the main aim in 36.31 👍
Everyone needs to attend this if they can, huge night for Linnets against a quality team, they need the 12th man and I’m sure the local residents won’t disappoint
🎟️⚽️ | TICKET INFORMATION FOR THE CUP FINAL
Please see below all the details you need for purchasing your tickets for the upcoming Liverpool Senior Cup Final on Tuesday 18th April.
Please read the below statement in full.
LFCTV have made this highlights vid from the BOSS End of Season Party last Sunday 👏
We’ll do it all again and more on Bank Holiday Monday at Space by
@MandSBankArena
⤵️
It’s only just dawned on me that after my 10k PB on Sunday, I have a complete set of PB’s all done in 2018. 5k,5 mile,10k,half marathon,20 mile and full marathon.Throw in there my first 70.3 and 2018 has been a pretty awesome year. I’m 43 next month, what do I do next year?
Shite photo but back doing what I love, racing, very happy with a 35.51 at Border league race 1 on the Caernarfon 10k course, 29th today but will hopefully start moving up the placings over the next few months 🤞
#greenarmy
Unofficial 5 mile PB today and my highest finish on a Borders League race, 27m52s and 17th, think that’s going to take some beating that one, didn’t look at my watch much at all today, just ran with the fast boys and managed to keep up
#greenarmy
This time tomorrow I’ll be flying out to Portugal for something I’ve wanted to do for the past 10 years... play Golf abroad, can’t wait. Running shoes staying at home, no excercise, just beer, food, golf and a few laughs along the way 👌
2075 miles for the year, PB’s at all distances, throw in my first half IM then 2018 was a pretty good year, after the spring marathon I’m going to try something a bit different, and I’m hoping the reds make it a 2019 to remember. Have a great evening 👍
Last long run done. 3 weeks tomorrow 😬 another 60 mile week, time to start tapering and 1st2lbs down, feeling pretty bloody good 👍 off out to the match now, huge month for the reds
I used to walk the shops for my mum every Sunday to pick up the papers and her 20 ciggies (with a written note saying it was ok 🙈) and all I could remember was the smell of people cooking roasts. Well my house stinks of bacon from brekkie and now roast lamb, my mums favourite 👌