Dr. Brenda Mondragon, DC
@chiro_dragon
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My new roller feels so good and fits perfectly right between the shoulder blades. It’s the hardest region to reach, but this device gets in those tight places really well 😊 Link in profile, MondragonMerch
#stretch
#shoulderblades
#spine
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I wear so many different leggings and have pet peeves about each and every one of them. I really should come out with my own clothing line at this point 😂
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Need to start checking myself in the mirror more lately…
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It's FINALLY Here! FIRST EVER - Mondragon Roller Launch Online Shop! mondragonmerch .com (can't leave full link here or twitter doesn't promote it)
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How are we all doing today? Is your spine in order?
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Hope everyone gets home safe and happy from their work day.
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How are you all feeling this evening? Has anyone been to the chiropractor?
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Full pic on my Patreon @ chirodragongirl sharing the benefits of Vitamin D!
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NGL, It takes some muscle to do this job and look like this 😅
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Have I ever had any work done? Answer on my Patreon @ chirodragon
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“I'm not bad, I'm just drawn that way” (Jessica Rabbit). Doesn’t matter how I stand, posture, act, or what clothes I wear - people sometimes just can’t get around how I look. I do my job professionally and accurately as to not cause injury and give my all to every single patient.
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The reel reason I keep an arch in my back... Patreon @ chirodragongirl
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Proper form takes practice. Making it look easy doesn’t mean it is.
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People who say the cracks are fake need to be sent to the ranch…
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Trying to reverse all the forward posture today… opening up the chest with camel pose
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Happy Super Bowl Sunday! 🏈 As for myself, a little D&D is preferred. 🐲
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My New Roller can be found at Mondragon Merch online. More pics and education info on my Patreon: chirodragongirl. BOTH links are found in Bio
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Link in BIO! We FINALLY ship the New Mondragon Roller to CANADA & AUSTRALIA!
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Good Morning! It’s too early to post without a filter 😂
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Link in Bio. We FINALLY Ship Our New Mondragon ROLLER WORLDWIDE! 🥳 This Roller is Designed to Fit Comfortably Between Your Shoulder Blades and Has a Curve to Rest Arms and Legs.
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Always recording something. Feed the monster!
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Finally able to promote my own brand. Link in my profile: Mondragon Merch
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Avadakedabra! Your spine is fixed! If only it was that simple 😌
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Me and my chiro weapons turning heads! New video in the above link. Check it out.
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The importance of maintaining spinal health. More on my Patreon @ chirodragongirl Link in my bio.
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No filters, just shade and overcast. Gotta get my steps in!
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Cupping is brutal! And you think scraping is harsh??
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New Roller Fits perfectly between the shoulder blades getting those hard to reach areas - mondragon merch link in profile
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Has anyone tried the no-shampoo method of washing hair? It’s been 3 weeks for me since I’ve used shampoo or conditioners after a bad chemical burn from a supposedly “all natural brand”
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#Beetlejuice
As a chiropractor, I like to have fun around this time of the year with my outfits. And yes, sometimes I combine some of my favorites.
#nightmarebeforechristmas
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This roller can be found in my profile link! Mondragon Merch
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Chiropractors and other therapists complaining about my work attire have clearly never broken a sweat while working on anyone....and I have to apologize for looking good. 🙄
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Stretching and rolling your mid back helps the low back. Stretching and rolling your quad helps the knee. It’s difficult to think outside the box, but working on regions OTHER than what the focus is often works. Link to the roller in my profile.
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Where am I now? 😂 I would be really surprised if someone can guess it! 🤭
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They’re boobs. I guess many people weren’t breastfed or something.
What’s more inappropriate?
Me baking in a shirt or Pearl streaming nearly topless?
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