Chantifit
@chantifit_
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Something is very serious about 2025. I haven’t mistakenly written 2024 once!.
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Proposals all over the timeline 😭💞.I love love. Hope is alive.
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I don’t know what’s a reasonable price for anything anymore. I just buy what I need and come back to my yard, can’t take the stress.
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Prepping meat is a major hack because some days I’d rather starve than cut up some chicken.
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What’s yall favorite picture yall took this year?.
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I look like a dolly x action figure 🤭.
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11:52 I’m ready.
If you’re supposed to go out 11:30pm. What time you start getting ready ?.
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Yaadmas called 🩵
I think I could model a costume enuh. Somebody call me 🙂.
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Replaced bread with plantain and rice with sweet potatoes for 3 weeks and my stomach never looked better.
Changed up my diet & cut out any kind of bread and rice. Guys. I'm 6lbs down. In a week.
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Unu think we can get a big truck and go back on the road tomorrow? 😗
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New age dancehall doesn’t have much clever word play and that’s probly why people think it’s more vulgar. Cause when kartel said ride like Georgina I had to google it 😵💫.“C*m innah yuh mouth mek it come thru yuh nose hole?” It just don’t move me.
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This is a REACH.
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I’m obsessed with these braids. I’m in my girly girl era for sure 😊
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Guys they were right, you have to create the Christmas spirit. I wore cute antlers to the supermarket and got so many smiles!.
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When I get used to not hearing from you. Dangerous territory.
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You know what. Drama is what introduced me to this girl 😂 not the travel content or anything else. So I guess this is the brand ?.
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🙂↔️
😂😂 I’m proud of you for trying! It definitely challenges the entire body. Core is fighting for life the entire time!.
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This one. I really grew to love my freckles
What’s that picture that makes you say “wow, I’m so pretty!!” . 👀👀.
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Skip to the part where I spend Friday night in bed with my husband 🙂.
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🎈 📌.
#Beryl goes from a Tropical Storm to a Category 4 Major Hurricane in under 24 hours 👀. Unprecedented intensification for June.
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They are so right about this multiple streams of income thing but the WORK, the work the work.
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Magnesium is an amazing supplement. I woke up sore af, 2hrs later I’m walking with little to no muscle tension.
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I hate to say this but normalize being disrespectful to people who make snide comments and backhanded compliments about your fitness journey. As a trainer it takes so much energy to undo the doubt people plant in others.
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My kinda thread. Aiming for 10 reps soon 😮💨
How many pull-ups can y’all do? My back was not completely fresh so I only got 7, but I can typically hit 10 when fully recovered. (Chin-ups count too 🫶🏽)
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Engagement farming is so interesting. They always win in the end because people are triggered by literally everything.
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He was in prison. She has another parent.
Kartel daughter getting 8 subjects with ones(6) and twos (2) really puts into perspective his statement - if you are looking to entertainers to raise your children, you have failed as a parent.
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I have healed my core and back from the effects of childbirth. It took almost 5 years. I will never do that again 🤚🏻.
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@cee_suella I can find 10 other girls on IG with the same content. Everybody is inspiring/inspired.
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💋
I can’t believe how easy it was to put on cluster lashes. I’m not a DIY girl, I won’t even polish my toes myself 🤣 but this was super easy.
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I’m excited to be deadlifting again. Let me back into the 315 club
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You’re young and sexy, now is the time to hit the gym. Don’t wait.
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Grief is so funny. One minute you’re ok and suddenly all the emotions come to break you.
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I want that young man to tighten up, buckle down and shame everyone who’s counting him out. Focus.
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Jodi like it tho so you’re gonna have to figure it out 👍🏻.
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LISTEN TO ME. put a little vinegar and baking soda in the wash. Soap the arms and crotch. You can’t just throw gym clothes in soap and water 😭.
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A man who TRAINS vs a man who lifts 🤷🏻♀️.
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People don’t grow old before they die anymore. Our age mates are just dropping like flies all around us.
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LIES! Who is responsible!? Give them a raise and make this flavor permanent. I need 14 cases
It's absolutely disgusting. My god.
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Mastering basic movements (squat, hinge, push, pull, lunge) helps people develop confidence and independence during training.
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The calorie deficit you were in at 200lbs will not work at 180lbs. The weight/fat loss plateau is cause you’re no longer in a deficit babes.
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He pulled all the life outta this woman in such a short time. A terrible man will make you ugly if you allow him.
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Nobody talks about what working out consistently does to your libido 😵💫 mighty god.
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July didn’t know whether to give me the time of my life or the fight of my life. A rollercoaster of a month. Goodbye.
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Daddy grew a 45lbs melon and been talking bout it for 3 days straight 😂 can’t wait to get my piece
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Walking is a major hack. It doesn’t spike your hunger like high intensity activities. Notice how you ravage the kitchen after a run? 😭 walking helps you regulate your hunger levels.
I’ve lost almost 70lbs since last year from simply walking… do NOT underestimate the power of walking.
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Btw I’m on the @MELLOFM_88 every other Thursday for a quick fitness segment! .Be back Nov 7th at 6:50 am!.
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She’s right because this is what came to mind 😂
omg yall we don’t have to look exactlyyy like the characters lool look at colours and background stuff like the shells.
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There are stronger examples but me never know who name Georgina.
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Months of hard work, amazing progress only for you to come tell me someone said you should be doing more 😭 diss them.
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Men naturally burn more calories throughout the day as they tend to have more muscle mass than women. Muscle mass 🤝🏼 metabolic rate. Also, women have more hormone fluctuations than men.
Y’all keep saying y’all “hate men” lol results in the gym has nothing to do with gender. Know what & what not to eat for your goals, know what to do in the gym, go to the gym with a PURPOSE and do not be in there trying to look cute. Hold yourself accountable. You’ll see change.
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I’m actually very pro surgery. If you wanna fix something and can do so safely, by all means. Put in the effort to maintain it but don’t lie!.
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The people asking me which costume I’m getting should maybe… pay for it? Idk.
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