evie ☆ (0.3/7.5 to lw)
@ch3rrydr3am5
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7teen • an-bp • lesbian • 171cm @ch3rrysdr3am
cw 57.0 ♡ lw 49.8 ♡ ugw 38.0
Joined April 2024
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Pinned Tweet
unpinning when i am back in the bmi 17s ( < 52.4kg )
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for anyone else that suffers from binges (uncontrollable and controllable) let me remind you;
THAT YOUR BLOAT WILL GO DOWN!!
you just have to be patient with your body as it knows best !!
even just 2 days of being back on track can make a world of difference
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wait am i starting to get abs or am i delusional??
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got so stressed out about binging that i binged
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without cheating what bmi do i look??
i feel like i look so much bigger than my actual bmi
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what bmi do we think i would need to be to look like my goal?? i NEED to be there by march for uni!
me (bmi 18.3) vs my goal
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bmi 18.7 today yipee!
not even bloated either i have been blessed 😭🤍
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sorry for being an actualy person ig?? 😭 this list is so dumb
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bmi 18.6 // 54.5kg
lost 0.5kg since yesterday!
(˶ᵔ ᵕ ᵔ˶)
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my lw (bmi 17.0) vs bmi 18.9
CRAZY to think there is 5.4kg between these pics
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crying throwing up
instead of fasting 44 hours i will be doing 92 hours
i CANNOT with myself
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bmi 18.8 // 55.0kg
so far i am 36 hours into my fast! i dont know if i can continue much longer without binging when i end the fast 💔
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uhm..im not edtwt's weakest link if i only fast for 48 hours right...
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without cheating what bmi do my legs make me look??
i feel like they are what make me so heavy (ㅠ﹏ㅠ)
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my chest wont stop hurting i am in so much pain i have only burnt a little over 600cal
my body is so weak and for no reason i am literally a healthy weight
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binged yesterday so this BIG FUCKING CUNT doesnt deserve to eat for 72 hours (only sf drinks because they are filling tbh) 😊👍
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super bloated today 😵💫
hopefully my 44 hr fast brings it down
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bmi 18.4 // going out this afternoon and i BETTER be looking semi-slim today
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the last time i wore these shorts they used to be so tight on me and now they are actually loose
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beginning to conjure up my workouts
anyone interested in a tag?
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bmi 18.6 // currently speedrunning to get back into the 17s if no one could tell 🫣
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OMG MY FAV LOW RISES FIT AGAIN AND I DONT LOOK PUDGY ANYMORE AND I HAVE THIGH GAP IN THEM AAAAAAAA
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―୨ 1. eating at least 3 servings of fruit/vegetables everyday
if i go without fruit or veg for a day i crave it so badly that i will only eat it the following day
i have also tricked myself into believing that the only sugars i need come from fruit
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―୨ 2. walking everywhere!
need to get to school? walk. meeting up with a friend or family? walk. need to buy something for a snack or meal? walk!!
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―୨ 3. drinking loads of water
everyday i drink at least 1.5L of water and will drink water during meal times
and right before i go to bed every night i drink around 250-500mL (0.25-0.5L) that way i flush out any water weight overnight too
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―୨ 6. weighing myself every day
every morning at 6am i will weigh myself, despite what happened the day before
if i lost i feel motivated to continue, if i gain i am determined to have a better day
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―୨ 7. intermittent fasting!!
i generally do 18:6 with 2 meals; lunch and dinner
i will eat these meals at 2pm and 7pm
this is especially important i have found when it comes to wl and decreasing bf%
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only 21/72 hours into my fast but i finally look less bloated
i crave fruit and an omelette so so badly but i NEED to do this for my sanity
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―୨ 9. being patient after meals!
as much as i would love to eat until i am full i eat until i am content
after a meal, if i am still hungry i will set myself a 15 minute timer
after those 15 minutes if i am still hungry i will eat a serve of fruit
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―୨ 4. rarely eating out
if i can help it i wont eat out with friends and family but if we are going out for lunch or dinner i will usually pack my own foods (unless there are salads or vegetarian options)
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going for a walk (˶ᵔ ᵕ ᵔ˶)
kept the last photo because my thighs dont look huge today 🫶
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―୨ 8. serving sizes!
40g for cereals and snacks
35g for any meats / animal products (that aren't eggs)
for fruits and vegetables i consume as much as i would like but it tends to be around 75-100g per serve i have
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―୨ 5. eating lactose free/mostly dairy free
i have a dairy intolerance so i find i can stick to this without family being suspicious
but not everything has a good dairy free alternative (such as cheese's and some yoghurts)
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bc at school because i have nothing to do
i feel like i look very average today and (obviously, since i am no longer uw)
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―୨ 13. mindset around cravings
whenever i crave something very specific, i always remind myself that i know what it tastes like and smells like and that by eating that particular food it would be a waste of calories when i could eating something far more filling
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june vs august
i literally do not deserve to be called disordered there is only a 3.1kg difference between these photos
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SO CLOSE YET SO FAR 😭
50kg trust!! i will get there by the end of the year!!
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my legs are super huge today why cant i lose any weight from them 😞
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the only milk i use is unsweetened almond as it is dairy free and very low in calories
for yoghurts i usually buy oat yoghurt however it has been discontinued by the company i buy from so i now get high protein lactose free greek yoghurt
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―୨ 10. protein!
i always aim to eat 1g of protein per kg of weight as a minimum every day
i get my protein from; eggs, lean meats, protein bars, protein yoghurts and fish
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hi hi mooties! what is your gbmi/gw for the end of 2024?
there is not much time left!
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⋆.˚⟡ ࣪ ˖ i would like to preface this thread by saying that these are habits that others around me have deemed overly healthy or obsessive
and that this thread is very chaotic and not in any specific order!
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INSTEAD OF BINGING I ATE WHAT I WAS CRAVING AND FIT IT INTO MY HIGHER INTAKE 😈😈
AINT NO BINGES GONNA CATCH ME 🏃♀️🏃♀️
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another pic from this morning
i want to remove the fat from my legs immediately
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why is the bone in my shoulder so comforting to me
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hehe what if i "recover" so my family gets off my back but in reality i am just eating 1400 and just going to the gym more often (lower bf% quicker)
good plan. am i right or am i right?? ^^
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PRE METAB (GRAY) VS POST METAB (BLUE)
omg i feel like i am double the size of before 😵💫 have i gotten bigger i cant tell properly because of water retention and food weight
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―୨ 12. working out
for exercise i do reformer pilates 2 days a week and floor pilates at home 4 days a week
on sundays i have an active rest day
every day, including sunday, i will complete 15-20 minutes of ab workouts
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...what is my bloat doing
MY LOWER BELLY?! PLEASE STOP
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breakfast // 186 cals 😋
uhm i think i should make something else too if i am trying to raise my cals BUT I DONT WANT TO 😭
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―୨ 11. setting yourself reminders
i have set reminders on my phone and watch that go off every 20 minutes that remind me to drink water and to walk around!
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@wraithpixie
@hatekilojoules
i check everything in stores and have never been looked at weird, online communities just like to blow things up
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@bbylilyz
that is fair! i have final exams in the next 3 months so i cant lose quickly atm anyways 🫠
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since i am a free girly enjoy my bc from this morning 😌
i didnt realise how pale i have gotten because of winter 😵💫
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@hoonlvzs
not even close it is so stereotypical of the eds they potray on all the people and her magical realisation of getting better made me so angry becauae sure first step is deciding for change but then being magically happy that same day??? wtf
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these bike shorts from my lw (4.6kg lower than now) just slipped on easily...UHM WHAT?
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this was literally me when i got under 50kg for the first time she is fibbing 😒
this day is never going to come if you weigh yourself on your carpet with clothes on
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i lost 0.1kg after binging on 3500cals yesterday??
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oh wow if i lock in i could be at my ugw by christmas
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i feel so invalid somedays because of how fast my metabolism is (3400 maintenance)
like yes sure i can lose 1kg per week eating 1400 cals daily but i wish i could eat as little as others do yk :/
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i just wanna cut off ny upper thigh fat so so bad
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happy september first!!
i am going for a run this morning and i have 2 essays to write! what are your goals for the day?
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bmi 19.1 // 55.9kg
i hurt but i lost 0.6kg since yesterday so the pain is worth it
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For context:
• I binged and purged for 2.5 years straight
• I was at my worst mentally during this time
• I do still struggle however very rarely
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@perfgrrl
i associate being thin with childhood since i was the "skinny kid" and growing up kinda freaks me out
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breakfast // 388 cals
omad??
i am currently in love with peanut butter 😭🩷
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added my hw to my bio so that i dont feel so bad about my current weight
i am still down from what i used to be so i should still appreciate the progress i have made
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1: Changing your mindset!
• My biggest issue was my relationship with food. I grew up in a "diet family" and was taught about "good" and "bad foods".
• As you can guess the foods I would binge on would be the "bad foods".
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stopped my walk half way to change my shirt
it is getting so warm outside (ㅠ﹏ㅠ)
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if you saw me irl would you think im bloated?? please be brutally honest
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