@livevitaeuk EZ water = no leaky gut

RT @PierreKory: Uttar Pradesh COVID cases now effectively ZERO given population of 241 million, massive testing, 5% vax. Rivals the histori…

RT @RWMaloneMD: Another misleading title from legacy media. Read the article.

RT @DrJackKruse:

@DrJackKruse Just read her review of PBM as possible drug. I'm assuming Parkinsons is a result of horrible blue light toxicity plus no red or NIR from nature to balance. And prob also no UV light because reduced melanin in substantia nigra and low dopamine? Best outside time in morning sun?

A better light bulb for your circadian rhythm! 💡💡💡 Exposing our eyes to blue light as the sun…

Start the day off well hydrated. 💧💧💧 Dehydration is a major stressor on the body and can slow…

Thankful!!!! My family means the world to me and I am grateful for their love, kind words,…

I love how bright and green kale becomes when it is perfectly sauteed! 🌱🌱🌱 When cooked lightly,…

Time spent outside can have one of the biggest impacts on our health. 🌳🌳🌳 Regular time spent…

Starbucks now has Kerrygold butter! I'll add this to coffee or tea as a makeshift bulletproof…

Friday night is movie night at the Bennett household!!! 😎😎😎😎 We rock blublocker sunglasses,…

My favorite part about these microgreens? The dirt! 🌱🌱🌱 Because we don't grow or gather our own…

I could live my life eating sauteed green vegetables with butter and sea salt. 🌿🌿🌿🌿 When I…

Every bite of food sends a message to the body. 100 calories of sugar sends a completely…

The hip hinge is a key movement during exercise but also a functional daily movement. -- It…

Airport food is getting better! -- Here is what my mom texted me on her layover: "Picked up this…

Stop suppressing your stomach acid! 🚫🚫🚫 Heartburn is usually a sign of either too little stomach…

Easy Paleo apple mini muffin recipe!! 🍎🍎🍎 Bowl One: 1/4 c. of melted coconut oil, 3 whisked…

Here is my "quick the baby is napping" workout routine. 💤💤💤 Side plank with a twist 8 times on…