Air Fryer Chicken Parm Wraps This quick and easy work-from-home lunch takes me straight back to my uni days. 🍽️ Serves 2 🔥 656 Calories Recipe:

Air Fryer Chicken Doner Kebab 🥙 Who doesn’t love a kebab? Here is a simple way to make one without using mince. Less than 5 mins hands on time it’s genuinely beyond simple. 🍽️ Serves 4 🔥 490 Calories Recipe:

Air Fryer Ham, Spinach & Feta Quiche😁 Love omelettes? Then you'll adore this quick and healthy twist on a classic quiche, featuring a tortilla wrap instead of pastry. Perfect for a speedy lunch or tasty snack. 🍽️ Serves 3 🔥 206 Calories Recipe:

Air Fryer Lasagne Burritos 😁 With some leftover bolognese in my fridge, I decided to give the lasagne burrito trend a go... and it did not disappoint. 🍽️ Serves 1 🔥 473 Calories Recipe:

Air Fryer Crispy Beijing Beef 🥩 This airfryer crispy Beijing beef is honestly ready quicker than you can get a Just Eat delivery. 🍽️ Serves 4 🔥 468 Calories Recipe:

Air Fryer Batch-Prep Breakfast Bagels 🥯 A great batch cook recipe to help you get ahead on a busy day. Simply prep and fill the bagels, then freeze ready to be toasted when you want them. 🍽️ Serves 6 🔥 495 Calories Recipe:

Slow Cooker Thai Basil Beef 😁 I know everyone is gearing up to eat more healthier after Christmas. Here is one of my favourite slow cooker recipes inspired by my local Thai restaurant. Tastes amazing and its low in calorie too. Recipe:

Air Fryer Honey Mustard Sausage Traybake 😁 Who doesn't love sausages? Well, here's a super easy mid-week meal that everyone will enjoy. 🍽️ Serves 4 🔥 548 Calories Recipe:

Air Fryer Crispy Peppered Chicken 🍗 Here is a healthy version of one of my midweek food obsessions. Nothing beats this on a cold day. 🍽️ Serves 2 🔥 547 Calories Recipe:

Slow Cooker Duck Ragu A ragu under 500 calories? Sign me up ✍️ 🍽️ Serves 4 🔥 491 Calories Recipe:

Slow Cooker Spicy Tomato, Tortellini and Chilli Soup 🥣 This vegetarian slow cooker spicy tomato tortellini and chilli soup from Bored of Lunch is an easy dish for cold days. 🍽️ Serves 6 🔥 184 Calories Recipe:

Slow Cooker King Prawn Risotto 🍤 The tastiest slow cooker king prawn risotto. I would make this every week if I could. 🍽️ Serves 4 🔥 414 Calories Recipe:

Air Fryer Crispy Bang Bang Chicken Pitta Pockets 🥙 Who says healthy eating has to be boring? I could honestly eat these every single day. The bang bang sauce just goes so well with crispy chicken. 🍽️ Serves 4 🔥 470 Calories Recipe:

Slow Cooker Creamy Garlic Pepper Beef 🥩 A super easy slow cooker meal that’s high in protein and tastes amazing. Perfect for meal prep too. 🍽️ Serves 4 🔥 541 Calories Recipe:

Slow Cooker Cottage Pie The ultimate time, money, and calorie saver. 🍽️ Serves 4 🔥 499 Calories Recipe:

Air Fryer Sticky Sesame Chicken 🍗 As seen on This Morning here is my sticky sesame chicken recipe. A healthier, lighter way to enjoy a takeaway favourite, this is great with egg noodles and some steamed pak choi. 🍽️ Serves 2 🔥 509 Calories Recipe:

Slow Cooker Pulled Ham & Potato Stew 🥔 If you managed to grab any Christmas ham on reduction, here is a fab recipe you should try that isn't your traditional Turkey & Ham. 🍽️ Serves 4 🔥 559 Calories Recipe:

Looking to use up all that leftover carrot and parsnip? I have you sorted with this slow cooker carrot & parsnip soup recipe 😁 🍽️ Serves 6 🔥 168 Calories Recipe:

Air Fryer Turkey & Ham Toastie 🥪 Isn’t the best part of Christmas leftovers the toastie or sandwich? Use anything you have of course but below is what I used. 🔥 Calories - 632 👨‍🍳 Cooking - 8 minutes Recipe:

RT @bookdata: The publication of the latest Bored of Lunch cookbook, Bored of Lunch : Six Ingredient Slow Cooker, has seen it sell 52k copi…