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Bob

@bobjbrown

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Former Chief Nurse and Director @WesternHSCTrust now @MentoringReach @ParishNursingUK Nurse Bank @SouthernHSCT and @churchofireland Diocesan Reader ☘️

Armagh, Northern Ireland
Joined January 2010
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@bobjbrown
Bob
3 months
Congratulations Manav, and very well deserved 👏👏👏
@Manavbhavsar99
Manav Bhavsar MBE
3 months
Thank you @lord_Lieut_cbld Humbling event…with mixed feelings of of sadness of lives lost and human suffering during those dreaded times & pride for our team & health care recognition for all the efforts @WesternHSCTrust @DHSCgovuk #humanity #PeaceForAll #PeaceForTheWorld
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@bobjbrown
Bob
3 months
Don’t you mean running as ‘fast’ as you can over 12 mins?
@Paddy_Barrett
Dr Paddy Barrett
3 months
An alternative way to assess your V02 max is by doing a Cooper test. This generally involves running as far as you can over 12 minutes. You then input that distance figure into any Cooper test calculator online to get an estimate of your current V02 max. /4
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@bobjbrown
Bob
3 months
RT @ActiveVibes_: Heart disease is the #1 killer. But it’s insulin resistance that causes it, cancer, diabetes, and Alzheimer's. Since yo…
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@bobjbrown
Bob
3 months
RT @ActiveVibes_: 7 simple steps to reverse insulin resistance: 1. Eat more fiber 2. Intermittent fast 3. Walk after meals 4. 3 meals x 50…
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@bobjbrown
Bob
3 months
RT @chrisboettcher9: How to improve your insulin resistance: 1) Lift weights 2) Build your meals around protein 3) Walk after meals 4) Man…
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@bobjbrown
Bob
3 months
Great read about an important yet rarely mentioned health concern #insulinresistance
@chrisboettcher9
Chris Boettcher
4 months
Thanks for reading! If you learned something and want more on taking control of your health, follow me @chrisboettcher9 . Comment below and RT if you found value in this thread so others can see it as well.
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@bobjbrown
Bob
4 months
And then we’ll start a Merleau-Ponty series Paul 👌
@PfSlater
Paul Slater
4 months
New methodological paper looking at the tenets of quantitative research and how it informs all aspects of a study design. First of a series, to help promote researchers understanding.
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@bobjbrown
Bob
4 months
⛳️👏☘️
@padraig_h
Padraig Harrington
4 months
It’s heavier than it looks. @SBGolfChamp @ChampionsTour
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@bobjbrown
Bob
4 months
RT @debraireland: Emma's almost ready to meet Colin Farrell for the last 4 km of @IrishLife @dublinmarathon. Thanks to everyone for all th…
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@bobjbrown
Bob
4 months
RT @debraireland: Thank you @emmafogarty1984 and Colin Farrell for being on @RTELateLateShow for people living with EB and to everyone for…
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@bobjbrown
Bob
4 months
Congratulations Steph, and wishing you the very best going forward 👏 #nursing
@stephlawrence5
steph lawrence MBE RGN RN child DN QN FQNI
4 months
Waking up in London for the start of my next nursing career journey. Very excited and a bit nervous @CrystalOldman @TheQNI
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@bobjbrown
Bob
4 months
Daybreak run along the Papagayo peninsula 🏃🏼‍♂️🇪🇸#visitlanzarote
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@bobjbrown
Bob
4 months
Trusting you are all doing well JP, the young ones getting bigger and older, but I’m sure not bolder 😁 PS when are we going to see @derrycityfc ✔️
@jpjphotography1
JPJPhotography
4 months
On this day 2007.
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@bobjbrown
Bob
4 months
Sunshine all the way today 🌞#playadorada 🇪🇸
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@bobjbrown
Bob
4 months
@historyrock_ Sometimes you’ve just gotta sit back, watch, listen and respect 👌💚
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@bobjbrown
Bob
4 months
RT @historyrock_: Happy 83rd birthday to the legendary singer Paul Simon! Here is Simon with Garfunkel performing "The Sound of Silence" a…
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@bobjbrown
Bob
4 months
@greenekaren06 @LuskACPro Great running Karen 🏃🏼‍♂️👏
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@bobjbrown
Bob
4 months
Getting big those boys of yours Paula 🙏👏
@pauladevine1
Paula Devine❤️🤍
4 months
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@bobjbrown
Bob
4 months
Leadership 👏
@laurence903
Laurence Dorman
4 months
Fantastic turnout at our joint COVID/Flu vaccination clinic today! Uptake very high- including by staff!
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@bobjbrown
Bob
4 months
RT @PeterMcAnenly: Beautiful "Harvest Displays" in the Churches in our Parish. Lord, we thank you for the richness of harvest time and for…
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