Beau Throws
@beau_throws
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Everything Shot-put, Discus, Javelin, Hammer +
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Hammer History Lesson✍️🔨
1972: Anatoliy Bondarchuk (Dr B.) wins Olympic 🥇 in Hammer
2008: Dylan Armstrong🇨🇦 (coached by Dr. B) wins Olympic 🥉 in Shot
2024: Ethan Katzberg🇨🇦 (coached by Armstrong) wins 🥇 in Hammer
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361
4K
Watching Olympic Champion
@Neeraj_chopra1
warm up is a good reminder that the javelin is just as much a runaway event as a throwing event.
PS- Maybe the prettiest Carioca drill you'll ever see at the 20 sec mark🤌
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Chase Ealey going from a 11.92 100m HS sprinter to
#2
US All-time in the shot put 20.51m (67'3")
How is Started How it's Going
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This old video of Stefan Holm training still holds up as one of the most athletic things I've ever seen👀
Holm was only 5'11" and high-jumped 2.40m/7'10.5" along with winning the '04 Olympics🦘
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Joe Kovacs & Ryan Crouser. The two best to ever do it.
We're gonna miss these two when it's all said and done🫡
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Ryan Crouser hitting a 250kg Front Squat🤯
6’7” hitting that depth and posture is nuts.
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@BleacherReport
@CSUTrackFieldXC
Leading the NCAA right now! Mya has incredible technique and athleticism.
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Ryan Crouser easily hits the auto-qualifier to advance to the finals.
This is the easiest 22.28m (73'1") throw you will ever see😳
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🚨BREAKING- WE HAVE A 20-METER GLIDER IN COLLEGE
South Carolina's CJ Licata hit 20.00m to win the Florida Relays and stick it to all the rotators.
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🚨🚨🚨74.35m- MYKOLAS ALEKNA DOES IT🚨🚨🚨
The oldest men's WR (Jürgen Schult-74.08m-'86) on the books is no more. We have a new discus king👑
*The mark was updated from 74.41m>74.35m after the steel tape measurement.
🎥throwsuniversity-yt
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Ryan Crouser showing incredible jumping ability at 304lbs🦘
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On this date 23 years ago, Arsi Harju pulled off one of the biggest upsets winning the 2000 Olympic Shot Put.
Harju🇫🇮 hit a PR 21.39 PR in the qualifying and 21.29m in the Final to defeat a strong US Team of Adam Nelson, John Godina and Andy Bloom who placed 2-3-4.
Still
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The shot put throw that won
@RCrouserThrows
🥇
22.94m (75'3") Championship Record
Take a bow king 👑
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🚨WHAT?!
@karathrowsjav
just broke the Women's American Javelin Record with 68.11m on her final throw at the
@MVDbrussels
What a retirement tour she's putting on.
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The shot put throw that won the world title 💣 20.49m (67'3")
Take a bow
@ealey_chase
👑
Also, big congrats to
@jess__woodard
on making the final and competing like a champ 💪
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🚨Big Throw Alert
@vallman123
goes 70.06m at ISTAF Berlin to win the discus.
This is her fifth lifetime meet over 70m.
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🚨AND STILL.....RYAN CROUSER IS YOUR 3X OLYMPIC CHAMP🐐
Even after injury,
@RCrouserThrows
comes out on top to become the FIRST 3X Olympic Shot Champ🥇🥇🥇
Rain showed up in round 4 and caused many slips and falls affecting every one...but
@JoeKovacsUSA
as he hit a last round
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Want to give a special shout-out to Josh Awotunde
All he did was set a PB on the biggest stage and place🥉 to the two greatest shot putters of all time.
22.29m (73'2") -
#18
All-time!
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Kids today will never know the feeling of that monthly Eastbay coming in...
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Landmine Twists are an ELITE core exercise🔥
📸 Camryn Rogers🇨🇦 - World Champ Hammer Throw
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Audi Crooks dropped 40 pts in the 1st round of the NCAA tournament setting a record for most pts by a frosh in a tourney game EVER🤯
Crooks was a 2X state champ shot-putter in high school proving throwers can do anything💪
ht
@Predamame
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Death Throw Records
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Which USA Olympic uniform are you wearing?🎽
Me? I'm rocking 1968 (Mexico City) till I die🇺🇸
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🚨
@RCrouserThrows
Wins Olympic Trials🚨
Despite elbow surgery and a torn pec earlier this year, the 2X Olympic Champ threw 22.84m to pull away from a stacked field.
@JoeKovacsUSA
finished 🥈 with 22.43m and Payton Otterdahl grabbed the coveted 🥉 (22.26m) to make the Olympic
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Another angle of Mykolas Alekna's record-breaking toss of 74.35m🥏
PS: Look who congratulated him afterwards 🐐🐐
🎥Trackwired-ig
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🚨Women's Olympic Discus Final is Set!
@vallman123
looks to be in great shape to defend her crown almost hitting 70m on her first attempt.
photo:
@PanamSports
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Take a bow Rajindra Campbell🇯🇲
From D2 Missouri Southern State University to Jamaica's first ever Olympic throwing medal🥉
📸tracknewstoday
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🚨Shot-put sighting at the NFL Pro Bowl via Kyle Juszczyk
!!!!
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From Glide to Slide🛝
Even at 16-years-old, Ryan Crouser's glide was textbook technical mastery.
Ryan would switch to the rotation later in high school leading him on a path to Olympic golds and world records. Last year he added the "Crouser Slide" to take full advantage of
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Reigning Olympic Discus Champ
@vallman123
wins her season debut at the Texas Relays🤠
67.90m/222'9- World Leader/Meet Record
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🚨NEW WR🚨
@RCrouserThrows
throws 23.38m/76'8.25 in the Shot Put at the
@SimplotGames
!
OFF A STATIC START!!!
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Throwers will drill literally ANYWHERE🇫🇷
📸Olympic Champ
@vallman123
photographed by Ju Winterink
@ASICSamerica
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Check out
@vallman123
's Olympic Trials meet record of 70.89m set in the discus qualifying👀
📹
@GarageStrength
/ throwsuniversity (yt)
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🚨
@jcantwell2499
wins Nike Nationals Shot by 5 Feet!
The sophomore threw 73' 5.25" that broke Hayward Field's HS record, which was previously held by...(checks notes)..RYAN CROUSER🤯
📸
@TrackTownUSA
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🚨FABBRI GOES 22.95m🚨
Leonardo Fabbri hits a HUGE 22.95m throw in Italy to surpass Alessandro Andrei's longstanding Italian Record and move
#5
All-time🤯
This is the best men's shot timeline where 3/5 best throwers in history are currently competing📈
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Looks like defending Olympic champs are wearing pink bibs while everyone else is wearing white bibs.
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Nixa HS Freshman
@jcantwell2499
throws 61'5 in his first meet surpassing his dad's best HS mark of 60'1.
His dad? 09' World Champ Christian Cantwell💪
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🚨Jordan Davis (
@SCSU_XCTF
) breaks the Division Two Javelin Record with 83.77m at the Texas Relays.
This is also the best ever by a US collegian at any level🤯
🎥davis_throws/ig
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Ryan Crouser is the most powerful he's ever been shown here speed-snatching 140kg @ 2.78m/s for 3,814watts👀
That's over 5 horsepower generated🐎
🎥
@RCrouserThrows
/ rcrouser-ig
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Olympic Champ
@vallman123
opens her season with a 67.98m World🌎Lead to set a Texas Relays Record🤠
🎥
@CoachSion
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Happy PR and Gold Medal Day to
@ShotDiva
🎂
On this date in 2016, Michelle stepped into the ring for her final throw and launched a PR and American Record of 20.63m (67'8") to claim Olympic 🥇.
She is the first and only American to win the women's shot put at the Olympics.
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Congrats to
@cicionyekwere
on winning the
#CommonwealthGames2022
Women's Discus.
She threw a PB of 61.70m to win the event.
🥇
@cicionyekwere
🇳🇬 61.70m
🥈
@JadeLallyT69
🏴 58.42m
🥉Obiageri Amaechi 🇳🇬 56.99m
video
@GarageStrength
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Sometimes simple is better.
@DeannaPrice32
Weight Throw WR 26.02m off a three-turn.
@RCrouserThrows
Shot Put WR 23.38m off a static start.
Video:
@usatf
&
@DoyleManagement
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🚨Olympic Discus Champ
@vallman123
set to open her 2023 season next week at the Texas Relays🤠
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.
@RCrouserThrowsis
the best there is, the best there was and the best there ever will be.
Two-blood clots and still goes and almost breaks his world record in winning back 2 back world titles🙌
#andstill
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👀Ryan Crouser's meet-record setting throw at the World Indoor Championships- 22.77m
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.
@JoeKovacsUSA
turned his speed up to 11 here⚡️
22.93m to take the lead at
@nikepreclassic
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How about 🇺🇸USA Women's Throws?
🦅Medaled in every throwing event at
@WCHoregon22
🦅Two Victories
@ealey_chase
🥇
@vallman123
🥉
@karathrowsjav
🥈
@JaneeNae24
🥉
@brookeandersen8
🥇
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🚨🚨🚨YAIME PEREZ THROWS 73.09M AT THROW TOWN🚨🚨🚨
The 2019 Discus World Champ hit a MONSTER toss at Throw Town Ramona moving her
#9
All-Time!
The farthest throw of this millennium!
🎥
@MTCthrowers
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Kovacs is so clutch. Not the mark he wanted but my goodness he competed.
Never count out Joe. He's medaled in every major comp since 2015.
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Paris Ryan makes Rio Ryan look like a middle-distance runner
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🤯
@vallman123
is on another planet right now🚀
The Olympic Champ wins her 2nd Diamond League in two weeks throwing a SB 69.86m🔥
Reigning Olympic Champion Valarie Allman leaves
#SuzhouDL
with her fourth discus win of the season.
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Ethan is only 22 throwing 84m!!!
If you’re not paying attention to the throws right now you’re missing out🔥🔥🔥
Ethan Katzberg 🇨🇦 84.38 in Nairobi
🔨 farthest throw since 2008 (Tikhon)
🔨 moves 60 to 9th performer alltime
🔨 previous PB was 81.25 to win last years’ WC
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How do you not love Rajindra Campbell?
From almost quitting the sport to becoming Jamaica's first medalist in the throws🥉🇯🇲
Worth the watch👏
video:
@televisionjam1
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Olympic High Jump Champ 🤝 Olympic Javelin Champ
@gianmarcotamber
🇮🇹 and
@Neeraj_chopra1
🇮🇳 getting ready for the Zurich
@Diamond_League
💎
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World leader
@vallman123
wins the
#USATFOutdoors
🇺🇸 Discus with 67.66m🔥
@LaulaugaTausaga
threw a 65.46m PR in the final round to take🥈and punch her ticket to Budapest next month for the World Championships.
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Olympic Javelin Champ
@Neeraj_chopra1
🇮🇳 is doing things we've never seen a thrower do business wise.
Big-brand deals have made Neeraj the highest-valued non-cricket athlete from India.
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🚨JAMAICA HAS A 22M SHOT PUTTER!🇯🇲
Rajindra Campbell hits almost a meter PR to break the Jamaican record in Madrid- 22.22m🔥
If that wasn't enough, I believe this is a left-handed WR🫲
📸
@AthleticsTourES
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24 years ago, Anthony Washington🇺🇸 won the '99 discus world championship🥇 with Virgilijus Alekna🇱🇹 placing 4th.
Next week, we get to watch their sons (Turner, Martynas, Mykolas) compete in Budapest in the same event🥏
How cool is that?👨👦
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I could watch Ryan Crouser mic'd up training every day🤣
Full vid on Ryan's YT📺
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"Welcome to the club kid"- Ryan Crouser...probably
photo: trackwired and erich_sullins-ig
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Olympic Champ
@vallman123
🇺🇸 wins the Xiamen DL with a 69.80m Meet Record💎
Yaime Perez follows up her big week with 68.83m for 🥈
Big marks for April📈
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Josie Schaefer's NCAA Leading 18.98m💣
*Love the "PR Point" after the throw 🫵
@BadgerTrackXC
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Congrats to
@JoeKovacsUSA
on winning the
@Diamond_League
Final Men's Shot Put in historic fashion.
Joe goes 23.23m (76'3") to get within inches of
@RCrouserThrows
's WR of 23.37m.
🥇Kovacs🇺🇸 23.23m
🥈Crouser🇺🇸 22.74m
🥉
@TomWalshSP
🇳🇿 21.90m
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🚨🚨🚨FABBRI GOES NUCLEAR🚨🚨🚨
Leonardo Fabbri throws 22.88M in Italy to hit the biggest throw from a European since Ulf Timmermann in 1988!
Joe and Ryan may have another member in the 23-meter club soon...
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🚨UPSET CITY🚨
Alekna (CAL), the NCAA record-holder, takes third and right when you thought Roje Stona (Arkansas) was going to win Turner Washington (ASU) reminds everyone who the hell he is😤....66.22m FINAL ROUND 💣
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