Sunny chilly winter mornings are amazing for winter body prep ✨⛄️ Expose as much skin as possible at UVA rise, even when it’s cold. Your mitochondria learn to make heat with slow steady cold exposure, making you more resilient and winter less miserable

@elsalvytexican You get it

@ApolloZens Stairway to chill

@casbrad I never see this listed on the gym class schedule and I’m always big sad

@RealFoodRina My parents have out-valentined any partner I’ve ever had 😅

@LincolnPlsek My family is really into Valentine’s Day to show family love 🥰 we all give each other valentines and make desserts for everyone

@Feralfairy13 omg - i feel like this looks like an AI IHOP pancake (but way better)

Me explaining to my roommates that I broke the thermostat so we can all build brown adipose tissue through cold thermogenesis

@rewildyoursol Uhm did not know this. But I love wool socks so makes sense!!!

@RealFoodRina aka women’s intuition 👏🏼

@onescottwilson Many of them have improved 🙏🏼 I think a big contributor was feeling like a burdensome haole in the rural communities I was staying in. Nothing bad ever happened to me and most people were super kind, but never felt truly at home

@ShawnRife1 @eatmangones Public gym probs 😭

@eatmangones I’m afraid to anger an overstimulated, over-caffeinated gym rat

@Mitopapi The basics heal ;)

@RealOilRspctr Trader Joe’s snacks

I’ve been experiencing this the past few months and I feel TAPPED TF IN 🧙🏼‍♀️✨

@ApolloZens she changes them every few weeks, it's so cute

@one_madmax Omg such a good spot