Barbie Gainz
@barbiegainz
Followers
206
Following
58
Media
4
Statuses
65
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Pinned Tweet
Hi,
I’m starting my coaching business & wanted to make a page dedicated to tips, tricks, advice, motivation, & positivity about all things health, fitness, nutrition & life related
So if you are apart of the fitness community or just want to better yourself then follow me 💪🏽🏋🏼♀️
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Who doesn’t love a giveaway!
Make sure to enter, you have until 12pm on Sunday
GIVEAWAY!!
Myself and
@barbiegainz
(who will be selecting the winner at random) will be giving away a
@classicshirts
top. (New or retro)
To enter:
- Be following us both so we can DM the winner.
- Like this post.
Ends Sunday 12pm.
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Don’t be shocked when your life starts to get good. You’ve worked for it and deserve it.
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Everything is within your power, and your power is within you.
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Winner will be announced tomorrow
So if you haven’t already entered then nows your last chance
👀👀
GIVEAWAY!!
Myself and
@barbiegainz
(who will be selecting the winner at random) will be giving away a
@classicshirts
top. (New or retro)
To enter:
- Be following us both so we can DM the winner.
- Like this post.
Ends Sunday 12pm.
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My give a fuck is still broken, but my go fuck yourself is fully functional
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Focus on the step in front of you and not the whole staircase.
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The hardships you face in life is what fuels your strength to continue fulfilling your purpose - Analis Cruz
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Everyone starts somewhere… so why don’t you.
Don’t be afraid of what someone else might think. You do what you want for you, not anyone else
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We often think more about what scares us than what excites us, and this holds us back.
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Be patient.
Sometimes you have to go through the worst to get the best.
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Today is yours to shape. Create a masterpiece! - Steve Maraboli
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No results? Keep working.
Bad results? Keep working.
Great results? Keep working.
Consistency is key.
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Be the change you want to see
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Just fucking try.
Even if you fail, you can still try again. The only true failure is when you stop trying.
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Positive thoughts = positive mind! Negativity gets you no where
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Your like doesn’t get better by chance, it gets better by change.
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What’s your favourite active wear brand ???
Gymshark
11
Nike
25
Oner active
2
Other (comment below)
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Imagine waking up to this view everyday🥹. Paradise!
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Have a fabulous Sunday everyone!
Did someone say Sunday reset?
Prepare and refresh for the week ahead
Let’s make it a great one
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Congratulations
@JW_1888
you are the lucky winner of mine &
@transferscot
giveaway. Please DM myself to claim your prize
Don’t worry if you didn’t win this time. There will be plenty more opportunities in the near future. Keep an eye out on both our accounts to enter next time
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Happy Monday everyone
I’ve been mia these last couple weeks. Been taking time away from social media while I soaked up the sun on holiday and made amazing memories with family and friends for my birthday.
But I am back now. Let’s go smash this week and work towards our goals
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That “bad time” of yours can give you all the knowledge that school can’t - Abraham Lincoln
Keep going even when times are tough. You will come out the other side to bigger and better things.
Just keep showing up for yourself, you’ve got this!
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It’s almost the weekend…
Have you trained today???
Of course
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Not yet
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Rest day
13
What’s the gym
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