Bame Sanah
@bame_sanah
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@NextEinsteinFor ambassador - Botswana | Yoga Instructor (RYT200) | PhD Candidate | Environmental Analytical Chemistry | Intersectional Feminism | bi-curious
Gaborone, Botswana
Joined March 2016
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Someone said the most successful product of misogyny was convincing women that other women are jealous of them when they try to warn them.
Remember when we said that Keke Palmer’s baby daddy’s actions were abusive and would lead to something worse? You lot told us we were projecting and called us unhappy feminists who wanted to destroy a home. And yet he turned out to be abusive. We know the patterns.
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I have a dark-skinned daughter, she took her dad's complexion not mine. This seems to rub some people the wrong way. Let me be clear; I will fight anyone who comes at my girl on some "rraagwe o mo sentse"! I will disown family, I'll cut friendships. I'll violently protect her.
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I don’t think even if it was a public school Elsa would be humble. Didn’t we watch this lady eat chips and tells us exactly how she won’t be doing that humble nonsense? Love her 🥹
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The lady who said if you look up to a man, just one look into how he treats the woman in his life and you’ll stop
My father
@NgugiWaThiongo_
physically abused my late mother – he would beat her up. Some of my earliest memories are me going to visit her at my grandmother’s where she would seek refuge. But with that said it is the silencing of who she was that gets me. Ok- I have said it.
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I can’t believe I’ve been this girl’s mom for 6 years. I’ve done such an amazing job 🥹 such a special special girl. My favorite girl for real 🥰 Happy 6th baby
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It’s so fascinating how men will literally get this angry that another man doesn’t hate women 😌
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Ke gore do you guys understand that growing up we could’ve never anticipated the image of the Botswana flag being above American flags in a sprint? 😭😭😭
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Summer will consistently get whatever body I give it. Anyway, a re chaiseng betsho, sa nneng desperate jalo 😌
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To think one night almost 10 years ago I thought I didn't deserve to live and now I am 32 and absolutely fabulous 😭 if you see this on your time line, you're welcome 😌
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This is my colleague Chris giving a presentation on his research. Chris is deaf and this I'm sure has come with a lot of challenges. But Chris is on his way to being the 1st deaf person to earn an Msc in Chemistry in Botswana 💚
#inclusivity
#stem
#capable
#PhDTalk
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We humored this guy and it meant the world to him. Later tonight I know we’ll be asked to burn them 😂
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Sunrise Yoga in the Makgadikgadi Salt Pans was really amazing! Putting together a retreat for the first time is work hey lol but the best kind of work because I want it to go really well 🤗 Look out for details in the next few days.
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The men coming from mothers who should’ve long left are wreaking havoc on the lives of women who have the nerve to leave without having the endurance mother had.
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He made all this and said “you can post as if it’s you who made it for me babe” 🤣🤣🤣❤️❤️
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I’ll take that as a yes 😌
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The face of someone who woke up at 5:30 to meditate then steamed her airways with eucalyptus. Now it’s to do bo brunch jaana
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So today I’m taking the bus because I don’t have patrol. I decided to just walk to the A1 coz I don’t live far from it. Turns out I don’t love far from it when I’m driving. On foot I live nowhere near it 🤣🤣 I was drenched in sweat the time I got to the bus stop…
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I can’t believe I married a man who doesn’t know VAA CHICKENA POP ICE 🤮
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Anyway, I’m 33 today and it’s an absolute blessing to have popped up on this day at 1430 at Mzilikazi clinic in Bulawayo to my 19 year old mom at the time. Lord knows it could’ve have been easy 💚
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When a snake bites you, you do not go into the bush to find it and ask it why it bit you. You tend to your wounds.
women who are 30+, please give one piece of advice to women who are 19 to 29 . it can be about anything 🫶🏽
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Ke leka go bapatsa my yoga ko Facebook and they’re calling me Shaolin 😭
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Guy at liquor store: Hello ma’am, let me pay for your wine.
Me: if you do, don’t expect me to give you a number or even be nice to you.
Guy: I’m so sorry you’ve had to deal with people who made you feel that way.
Continues to pay for my wine and be on his way.
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I’m really not so bad with the make up guys. I think today is make up day. Also, it’s the Easter weekend this side so I’m not trying to do them long walks today 😂
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Ke romile motho donut and I found this on my desk gotwe ne e seyo 😩😩 kante where are we going as Batswana?? Lofo???
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Motho o kile a nthaya jaana Kante o raya ngwana 🤣
Anyone traveling from Gabz to Francistown today ? Ke kopa Ke telwa sengwe ko gabz
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I can’t believe it’s been literally 12 years and I still think of the time I was working at the Mascom call center and I was coming from work and getting off G-west route 2 and I yelled “THANK YOU FOR CALLING” 🧍🏾♀️
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If you talk to your optometrist you can opt to bring them in to have wipers installed. This was very helpful for me 💚
People that wear glasses exclusively, (no contact lenses) how do you shower???
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These days batho ba betsa ka Anaya, Arenaya, Arefa , Areha, Aha, Ahahahaha
I mean in 2023, why would you call ngwana Mavis, Joseph, David, Matshidiso, 😩😩😩
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My place?
Kwee there's no place in Gabs to just go read...have coffee mo bean bag'n or something relaxed...
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I been winging motherhood for exactly 5 years today. She seems okay. I need to celebrate myself today. Wow congratulations to me actually!
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Bame records driest February also
This is why I stay saying we need rain…it’s really really bad…I feel bad for our farmers honestly…food security is still going to be a problem
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Lodges in the Delta: "OK our overseas customers for whom all this is tailored, can't make it because of corona, so bail us out Batswana betsho. We'll give y'all a citizen rate for this period (note, we won't include the full experience because you're not our real customers)." lol
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Yes wena raofekenas wa ga mama. Wena wa go goroga ka letsatsi le lentle, Langelihle. Motho a latwa ke mama 😍
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On this day last year I was kicking it with Dr Conopio and assisting in my lil dude’s transition into this realm. Singing Bob Marley’s Redemption Song all through it. Thanks for completing my family lil man. You aight.
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The love of loved ones and strangers carried me yesterday. I don’t take it for granted. It felt like I had a village behind me and I referred to your well wishes throughout as I sang Bob Marley’s Redemption Song through the transition (much to the amusement of hospital staff)
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Le ha ele used Vitz put a bow on it and post it and let us celebrate with you 🎊
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Ok ok last one then wine will set in. Your birthday wishes are truly humbling 🥺😭💚 thank you everyone 🙏🏾
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Older woman is in shock at the increase of fuel prices every week
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Doing yoga in the salt pans and working on a yoga retreat package 🔥
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Quite the amazing morning, innit?😊 Don’t forget to check my pinned tweet 😌
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Kana lenyalo le monate guys, re tshaba go bua ka gore le tloga le re judga for "hubby/wifey this, hubby/wifey that". Mme go monate guys 😭❤️
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Going from victimhood to embracing accountability has been such a hard journey for me but I’m determined to keep peeling into my best and truest self. Even through the messy uncomfortable parts.
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See? I wasn’t just playing in Romania. I was doing science. With some of the best European scientists. I’m so thankful for Dr Eniko Covaci. Leaving the lab at 8pm most days wasn’t for nothing.
Guys! We published an intercontinental paper and I’m so proud of it 😭
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Anytime hubby wants to join me in the shower I know I’m about to sacrifice my scorching bliss for luke warm water 😩 what is it with men and weak skins anyway??
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My 5 year old was trying to show me something on her elbow and I said “let me see” then tickled her. She said to me “mommy can you be serious?” I apologized fast. I don’t think my kids realize I’m a kid also 😩
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Tota nna when I get my PhD I'm going to expect even my mother to say Dr Ngwanake, ha ke bereke yalo 😌
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Kana ha le rata lea bo le ntse lee nwa lona. I’ll stick to water today
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Me today in traffic 🎉🥳🥳 a white lady was staring at me when I said that
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Mood o ko tops ebile ke batla go ntsha rraagwe bo nnana di outu ka madi a gagwe
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Dato is such an incredible speaker omg 🥺 she radiated love and comfort to the people listening. What a tribute man
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Need that Monochrome Collection by Itumeleng on the wall behind me 🥹
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Me with my laundry from the line after forgetting to take the basket with me
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I love that hubby makes sure my car washed and filled up every week 🥺
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Finally recovered and ready for another day of fun. Again, sorry for the pictures I will be flooding y’all with today 😌💚
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Their handle is
@BWGovernment
drag them direct 😌
#EconWatch
: According to my colleagues
@JohnsHopkins
,
#COVID
cases in
#Botswana
have skyrocketed in recent weeks. As the
#Delta
variant ravages Africa, Botswana has the highest rate of infections on the continent and a pathetic vaccination rate of only 5.04%.
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Make room for all versions of you. The sensible you, the responsible you, the irrational you, the shallow and vein you, the strong you, the soft you. All of you. Accommodate them all.
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Baby girls purchasing new homes fills me with so much joy 🥰🥳
May all our dreams come true bathong 🤗
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At least 5 times a day I find myself murmuring “surely goodness and mercy shall follow me all the days of my life”
someone asked me for my favourite quote / mantra ( I simply don’t have one)
what’s y’all faves 🥹?
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When I’m not blowing myself kisses in the mirror, I’m geeking over my new plant 🥹 also, I think that top corner could use a plant. A vine.
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The number of times Cameron has said to Lauren "I'll take care of you"
#LoveIsBlind
#loveisblindnetflix
#CameronAndLauren
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I mean, it feels like most social media apps are forcing us to go outside. Ride bikes, socialize, talk to real people etc. might be a good thing for me personally
Mark Zuckerberg announces that Instagram will be launching a service called META verification for $11.99-$14.99 a month that will make your account blue check verified.
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Also, I’m always saying the notion that men choose themselves is actually false. Men choose whatever will violate or hurt the woman. They don’t mind being collateral. Their actions aren’t inspired by self-love, they’re propelled by hate for women 😌
Quitting your job because you don't want to pay maintenance is just pure evil. You would rather ruin your own life than to make sure your own child has basic needs.
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Anyway, 4 years, 2 kids and lots of joy later, I’m still so madly in love
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