Dr. Bala Subramaniam
@balachundhar
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Director, Sadhguru Center for a Conscious Planet at BIDMC, Anesthesiology, Harvard Medical School #HarvardConsciousness
Massachusetts, USA
Joined June 2009
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Wishing
@SadhguruJV
the best on his 30,000 km journey raising awareness about crisis of soil extinction. A movement 24 years in the making. From local to national successes-and now global. Let's make this a success for our generation. Join me in posting
#SaveSoil
74
1K
2K
Sadhguru Center joins
#SaveSoil
movement with
#dancechallenge
. The UN
@FAO
estimates that we only have 60 years of soil left.
@cpsavesoil
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773
2K
Rich soil —-nutritious food- healthy body and a sound mind. Let us pledge to the save soil movement.
#UNCCDCOP15
#SaveSoil
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Honored to moderate Science & Spirituality discussion between
@SadhguruJV
and
@sapinker
at Harvard Sanders Theatre.
Some of my takeaways from the evening
1. The message is loud and clear. Don't look for miracles but look at the gift of life itself as a miracle.
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Prime example of how spirituality can inform science and vice-versa. One of many benefits of meditation, i.e. enhancing immune response, is shown in this study. Kudos to study team and
@sadhgurujv
for offering this meditation retreat.
Full Article:
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Study finds Inner Engineering Online had significant positive effect on employee wellbeing (mindfulness & vitality) & positive organizational behavior (meaningful work, psychological capital, & work engagement).
Learn more
Article:
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New study finds Inner Engineering Online (IEO) a positive intervention in the workplace—enhancing employee mental
#wellbeing
& positive work experience.
IEO is a self-transformation program for personal growth & includes practical
#yoga
& meditation tools
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Samyama study fMRI scans find meditators' ability to voluntarily & dynamically influence & control certain brain connectivity based on meditation-related specific tasks such as focused breath watching.
Watch recent talk➡️
Article➡️
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New England Journal of Medicine (
@NEJM
) study on which surfaces COVID lives on the longest. Copper = most COVID resistant
Yoga culture incorporated this understanding of the properties of copper centuries ago. Water only served in copper!
@SadhguruJV
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Sadhguru Center team just got bigger! Sleeves up & hands in soil, we propagated & potted plant pups to beautify the office! Soil is a living system. One teaspoon of bare or tilled soil contains more microorganisms than there are people on Earth.
#SaveSoil
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In the spirit of giving thanks, I express my gratitude to
@SadhguruJV
for his meaningful presence at the Consciousness Conference.
The event's success reflects the dedication of the SCCP team, and I'm deeply thankful for their contributions.
Wishing you all a wonderful holiday.
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Don’t miss this month’s Sadhguru Center
#speakerseries
with
@TracyFHChang
, PhD, MBA presenting “Impacts of Inner Engineering Practices on Mental Health of Professionals & Students.”
Wednesday, February 23rd, 4-5pm ET
Register->
#Mentalhealth
#sccp
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Science and Spirituality discussion between
@SadhguruJV
,
@RudyTanzi
,
@DeepakChopra
, Christof Koch, PhD and Bernard Carr, PhD.
This panel truly conveyed the conference's core theme: the convergence of science & spirituality, and the promotion of interdisciplinary collaboration.
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COVID-19 pandemic had a significant rise in anxiety/depression. Sadhguru Center recently published a study finding practice of Isha Kriya, online 15-minute
#meditation
, over 2 weeks reduced
#anxiety
levels by 33% and reduced
#depression
levels by 50%
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In gratitude and appreciation Sadhguru, ISHA foundation is offering free Inner Engineering Online-a powerful program for physical & mental health. Free registration right here...ends soon: tribute here
#Sadhguru
# HarvardMed
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During this
#mentalhealthpandemic
, our study on 7500 participants has shown that
#yoga
(both
#innerengineering
and simha kriya) lowers stress, anxiety, depression, and enhances wellbeing and joy. Congrats to the team on this publication!
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Fascinating conversation "Stepping into the edges of the unknown from the known" between Prof. Bernard Carr, PhD—leading cosmologist
@QMUL
& Stephen Hawking's mentee —&
@SadhguruJV
Hosted by Sadhguru Center for a Conscious Planet
@BIDMChealth
Full talk coming soon
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In gratitude & appreciation, Sadhguru, yogi & founder, Isha Foundation is offering for free, to all healthcare providers, Inner Engineering Online (IEO)- a powerful program to improve physical & mental health
#Savethesaviours
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Large-scale genomic study reveals robust activation of the immune system following an advanced meditation program
Join upcoming
#SpeakerSeries
w/
@VijayendranC
@UF
on design & results of this groundbreaking study!
@UFNews
Wed, March 23, 4pm ET
Register:
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Can I feel less stressed at work? Join
#SpeakerSeries
on Feb 23 with
@TracyFHChang
, PhD, MBA discussing study showing Inner Engineering Online significantly reduces stress at workplace with consistent daily practice.
Join us
Article:
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Join us for a captivating discussion on consciousness, bridging science & spirituality at the Consciousness Science Panel featuring
@RudyTanzi
,
@SadhguruJV
,
@DeepakChopra
, Christof Koch, & Bernard Carr.
Register:
Submit Abstract:
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Sadhguru Center’s Scientific Advisory Board & collaborators discuss exciting future projects & directions for the Center. Grateful for your passion and support for our mission to explore the intersection of
#science
&
#spirituality
and enhance human well-being
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“
#Love
is not what you do. Love is what you are”- Sadhguru
Lovely meditating on this with the Sadhguru Center team today on
#ValentinesDay
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Honored to lead Science of Yoga at
#S20Summit
meeting of
#G20India
. Grateful to share research on the benefits of
#yoga
&
#meditation
alongside eminent global leaders.
Explore our other ongoing initiatives - join the upcoming
#SCCPConference
!
Register:
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I am honored and humbled by the support of my colleagues, friends, and family—who were instrumental in my journey to becoming a Professor at
#Harvard
Medical School in 2021. Much appreciation to
@BIDMCAnesthesia
for putting together this celebration.
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“Meditation done at an intense level may bring a significant boost to the inner workings of your immune system.”
@USNewsHealth
cites our collaborator
@VijayendranC
's research findings on Samyama, an advanced meditation program with
@SadhguruJV
READ:
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Experience a captivating event on the science & spiritual nature of consciousness as
@SadhguruJV
, renowned visionary, joins Harvard psychologist
@sapinker
.
Gather your community for this unique talk with a 25% group discount, use promo code “BIDMC”
Join:
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Have you spotted our billboard in Boston?
It's your invitation to attend the Science and Spirituality Discussion at Harvard Sanders Theatre on Oct. 26th with
@sapinker
and
@SadhguruJV
.
We look forward to seeing you there! Register now:
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Exceptional conscious leadership panel with
@SadhguruJV
,
@Susan_BauerWu
,
@NCCIH_Director
and
@RanjayGulati
on leadership qualities for success and the role of businesses in shaping our world today.
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A glimpse into last weeks Conference and Harvard Sanders Theatre event.
We deeply appreciate the distinguished speakers and panelists for their role in making these groundbreaking and inspiring events.
Full video release information in our newsletter:
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Study on online Isha Upa Yoga w/ college students showed significant improvements in well-being, stress, anxiety, depression, & positive/negative affects. Join Sadhguru Center
#speakerseries
w/
@TracyFHChang
to learn more!
Article:
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"Is Consciousness A Miracle?” Don’t miss an extraordinary discussion between renowned speakers
@SadhguruJV
&
@sapinker
.
Solo tickets now available:
Event included in
#SCCPConference
registration:
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Sadhguru Center's team presents science of yoga & meditation workshops for professionals at
@SEAnesHQ
national meeting,
@MITSloan
school of management course
@ParkinsonDotOrg
leadership conference, &
@ESAIC_org
#sadhgurucenter
#workshops
#yoga
#meditation
#science
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Join upcoming SCCP Speaker Series on “The Meditating Brain” by Drs. Kveraga & Vishnubhotla to discuss process and findings of recently published fMRI study on meditators participating in Samyama, advanced meditation program.
Wed. Jan 19, 4pm ET
Register:
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Join this month’s Sadhguru Center
#speakerseries
with Dr. Tracy Chang, PhD, MBA presenting “Impacts of Inner Engineering Practices on Mental Health of Professionals & Students.”
THIS Wednesday, February 23rd, 4-5pm ET
Register:
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Fostering partnerships is the key to building a transformative future.
This was an exceptional Conscious Planet panel discussion offering distinct viewpoints on climate change and planetary well-being.
Thank you,
@emeranamayer
,
@NCCIH_Director
,
@SadhguruJV
and
@AterahNusrat
.
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April is Autism Awareness Month. 2021-
@CDCgov
reports approx. 1 in 44 kids in USA are diagnosed with autism. Join us to destigmatize autism w/ an expert panel on ground-breaking therapies, true stories, & scientific research.
Wed April 27, 5pm ET
Register:
2
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Discover the transformative benefits of yoga backed by research at Harvard. Explore Sadhguru Center’s studies on the science behind yoga's potential to cultivate mindfulness, resilience, and overall well-being.
#InternationalDayofYoga2023
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The Gut Microbiome & Mental Health: An in-depth discussion between
@emeranamayer
, a leading researcher and professor at UCLA, and
@SadhguruJV
.
Hosted by Sadhguru Center for a Conscious Planet at
@BIDMChealth
.
Full video release to come.
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Watch the highly anticipated discussion "Is Consciousness a Miracle?" featuring
@sapinker
, Harvard psychologist, and
@SadhguruJV
, yogi and visionary, at Harvard Sanders Theatre.
It was an honor to moderate this event, now accessible to all.
Full video:
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2. Moving from religion to responsibility and "you are responsible for yourself." Don't look up and look down for answers. Take charge of your life.
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“By the time we hit the centennial year of India’s independence, Yoga and Ayurveda should be known in every school on the planet, in the world" ~ Sadhguru
Important for western science to study these modalities to connect to a contemporary audience.
Read:
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Leadership with Clarity. It’s an inside job
Discover profound insights on leadership and its essence during the
#SCCPConference
at the CONSCIOUS LEADERSHIP PANEL on October 27th with global leaders.
🎟️ Register now
Early Bird Discount until August 1st.
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Thank you to all Consciousness Conference attendees for your involvement in making it a memorable experience.
Many found it to be a groundbreaking and inspiring event that has left them eager for what’s to come.
Subscribe for upcoming content:
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@SadhguruJV
@ishafoundation
@lab_vijay
@UFMedicine
@IU_Health
@SureshAlankar1
@rmaturi
@SSadhasivamMD
@IshaUSA
@BIDMChealth
Genomics Director
@BIDMChealth
Dr. Towia Libermann says our study "provides novel insight and compelling evidence about key physiological hubs and biological pathways that might be involved in relaying beneficial effects of these mind/body practices"
READ:
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“Dear Bala, the work you are doing is so important...please never give up.”
Honored to receive encouragement from Dr. Bernard Carr, protégé of Stephen Hawking. Watch his lecture on the intricacies of Making Space & Time for Consciousness in Physics.
View:
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#WorldHealthDay
Soil is like a mirror for our own gut microbiome. Healthy soil means a healthy gut, which is crucial to overall health and immunity. Unless we change how we manage soil, over 90% of it could be degraded by 2050.
@UNCCD
#NoSoilNoHealth
#SaveSoil
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Much gratitude to our advisors, collaborators & community for supporting Sadhguru Center’s research & outreach efforts weaving science & spirituality and providing wellness tools to healthcare workers & patients. Lots more to be done in 2022, stay tuned!
#sccp
#2021inreview
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Yogic breathing techniques boost immunity, lower inflammation via CRP levels - can be therapeutic support for
#COVID19
Learn More:
@Sadhgurujv
@IU_Health
@AkshayNRL
@IMsnarayananMD
@JegyTennisonMD
@SSadhasivamMD
@ishafoundation
@MDAndersonNews
@ArdPgimer
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HUGE
Over 6k participants initiated into Shambhavi online. A momentous step toward creating a
#ConsciousPlanet
. Only by spreading consciousness in the world can we know true wellbeing. May you know the bliss of inner wellbeing. Blessings to all the volunteers. -Sg
#InnerEngineering
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How might meditation transform us?
Research reveals it enhances well-being, connecting science with spirituality.
Dr.
@sapinker
, Harvard psychologist, &
@SadhguruJV
, renowned yogi, will explore this link on Oct 26th.
Join:
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Sadhguru Center is hiring! We’re looking for a Postdoctoral Research Fellow in Neuroscience to join our multidisciplinary team (in-person role)
@bidmc
&
@harvardmed
PhD in cognitive neuroscience or relevant fields is required.
Find out more & apply:
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Cant wait to read this book
#Sadhgurucenter
The word “
#karma
” is widely used yet greatly misunderstood. This book aims not to reinvent the wheel but to suggest ways to ride it joyfully to the destination of your choice, secure in the knowledge that you are in control of your journey. -Sg
#KarmaBook
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Celebrate National Yoga Month by taking care of YOU!
#SadhguruCenter
for A Conscious Planet
@BIDMCAnesthesia
offers private wellness sessions curated for your individual needs and wellness goals.
#Yoga
&
#Meditation
just for you.
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Join Sadhguru Center for a Conscious Planet and countless global meditators on Mon, June 21st
#InternationalDayofYoga2021
for 3 free virtual events: a lecture and yoga & meditation workshops!
Learn more at:
#IDY2021
#sccp
#sadhgurucenter
@mheduNIMHANS
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Sadhguru Center aims to connect science & spirituality through research, edu & outreach --video has 3mil+ views
@Youtube
Thank you
@MRodOfficial
Hope to sustain the center long term with good will and support of those like you.
#sccp
Memory, Consciousness & Coma [Full Talk], Sadhguru at Harvard Medical Sc... via
@YouTube
can’t wait for the day science opens its mind fully, to occult mysticism, the scientific tools of visualizing the subtle worlds can reveal what was hidden for so long
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Unveil the Mystery of Consciousness
@harvardmed
on Oct 26-27! 🌟
Join
@Sadhguru
,
@SApinker
, & esteemed leaders merging science and spirituality. Explore consciousness, leadership, and environmental impact.
Register Early Bird Discount until August 1st: .
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Isha Samyama Meditation research reveals profound well-being impacts that echo Dr. Richard Davidson's research.
Looking forward to Dr. Davidson’s discussion on ‘Plasticity of Wellbeing’ at
#HarvardConsciousness
conference on Oct 27.
Register:
2
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77
Join us for an enlightening journey towards a
#ConsciousPlanet
!
Excited to have distinguished speakers share their visionary insights on
#sustainability
,
#mindfulness
, and building a more
#conscious
future.
Register by Aug 26th for Early Bird Discount:
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Don’t miss Sadhguru Center’s Speaker Series w/ Dr. Khalsa for
#InternationalYogaDay2022
. He is Director of Yoga Research for Yoga Alliance & Kundalini Research Institute, & Associate Professor of Medicine
@Harvardmed
Wed June 22, 4pm ET
Register:
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Highlighting major accomplishments of the
#SadhguruCenter
#2022Review
. Grateful for this opportunity to impact the global community in a unique way. And for this inspiring team exploring consciousness, cognition & compassion through yoga & perioperative
#research
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Congratulations to Valluvan Rangasamy on well-deserved promotion to Assistant Professor
@Harvardmed
! Proud to have such an accomplished and dedicated faculty member at Sadhguru Center for a Conscious Planet. Here's to continued success and making a positive impact on the world!
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Tulsi Chase, Head of Education and Outreach, discussed the Center's use of yoga for health & wellness in an interview with
@wmnhealth
.
Grateful to share how our programs improve patient care & quality of life.
Read:
Our Programs:
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Are you aware that yoga & meditation are gaining therapeutic popularity?
A patient that did an SCCP personal wellness program said they found it “beneficial on multiple levels – physically, emotionally, and spiritually.”
Discover our supportive programs:
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Congratulations to Sadhguru Center’s Preeti Upadhyay Reed, MBBS, MPH, DIPPM who has been promoted to faculty member as Instructor in Anesthesia
@HarvardMedSchool
. Proud of the work you do to support our meditation research at the Center. Privileged to be working w/ you since 2019
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Looking forward to
#SpeakerSeries
w/
@sakethreddy21
, PhD Candidate. M. Saketh's research uses
#brainimaging
& psychological questionnaires to better understand the impact of
#Yoga
practices on the
#brain
🧠
Mon Feb 13, 12pm ET/ 10:30pm IST
Register:
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Join Sadhguru Center's first in-person public event on
#InternationalYogaDay
@ShambhalaBoston
to learn evidence-based yoga/meditation practices, latest
@bethisraellahey
@harvardmed
led research, & wellness programs.
Tues, June 21st 12-1pm ET
Register:
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For
#internationalyogaday2022
, Sadhguru center is proud to share a free online yoga and meditation program for
#covidlonghaulers
. With 380+ referrals across US from
@BIDMC
&
@Penn
physicians, patients reported relief in symptoms.
#longcovid
Learn more:
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What is conscious leadership? How to cultivate it and how does it apply to fields as diverse as business, healthcare, & education?
Join Sadhguru Center & collaborators at the Academy of Management Conference on Fri, Aug 5th, 7am ET to learn more!
2
21
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Explore the Sadhguru Center
#SpeakersSeries
Playlist. Monthly events bringing experts from diverse fields presenting topics related to consciousness, cognition & compassion such as Science of
#Yoga
to Enhancing Compassion in
#Education
.
Watch here:
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Are you passionate about the power of the mind?
Explore innovative neuroscience research with
@DrStevenLaureys
"Neural Correlates and Disorders of Consciousness" on October 26th at
#HarvardConsciousness
Conference.
Discount Registration until Aug. 26th:
0
22
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The
@NCCIH_Director
notes the Consciousness Conference was “...a truly remarkable conference—both in its brilliant vision, and superb execution.”
Thank you for providing your valuable and timely insights.
Watch “Conscious Leadership to NCCIH” talk here:
0
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“It was educational as well as centering.”
87% of Conference respondents valued the yoga & mediation sessions. These evidence-based tools are the foundation of SCCP wellness programs.
Learn more about how you can sign up for these programs here:
0
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Did you know that health can be assessed across a lifespan? Are you interested in how this perspective can impact the planet? Examine this with
@NCCIH_Director
at
#SCCPConference
.
Don't miss the chance to expand your awareness on unique topics.
Register:
0
21
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Absolutely what was needed. Two major forces joining hands. Amazing.
#ConsciousPlanet
With our beloved Prime Minister’s attention upon soil regeneration & India taking on the leadership of this most vital ecological responsibility, relevant solutions should not be too far away. Looking forward to the event & further into policy & action on the ground.-Sg
#SaveSoil
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Incredible start
The Sadhguru Center for a Conscious Planet
@BIDMCAnesthesia
kicks-off 1st Scientific Advisory Board Mtg. with powerful vision & distinguished experts
@sadhgurujv
@simoncrobson
@akshayanandPhD
@DrNEO
@DrStevenLaureys
@KanandSunny
@dave_vago
@ramiburstein
@shahlasi
@balachundhar
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Our Advisory Board met recently to discuss our exciting upcoming
#SCCPConference
on Consciousness – Science, Spirituality, and Social Impact in October 2023.
Register:
Get
#HarvardConsciousness
updates:
3
13
46
Wake up feeling refreshed with this
#yoga
tip below!
Tip
#5
Cool Shower Before Bed
Optimize your sleep quality by taking a cool or lukewarm shower before bed to help enhance your emotional well-being and clear your mind
#SCCP
#IDY
#Sleep
#IDY2021
#bettersleep
#YogaForWellness
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This is huge. 🙏
#SaveSoil
The Food and Agriculture Organization of the United Nations
@FAO
endorses the
#SaveSoil
Movement
Action Now:
#ConsciousPlanet
#Sadhguru
#SaveSoilRome
@SadhguruJV
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Solution at its best
.
@SadhguruJV
felicitates farmers with mango, guava and sandalwood saplings to mark the event
#CauveryCalling
: Forest to Farm – the Way Forward, and reiterates the need to protect topsoil that can store phenomenal amounts of water. If topsoil is rich, our farmers won’t struggle.
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As a cardiac anesthesiologist, I see patients have near-fatal cardiac arrests & suffer severe anxiety & long-term depression. Read about when I had an arrest myself & felt a separation from mind & body, where there was no stress or anxiety, only calmness:
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We are scarily good at Halloween.🎃🕸️
Have a safe and happy Halloween from the SCCP team!
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47
Explore the intersection of neuroscience & spirituality with Dr. Michael Ferguson at
#SCCPSpeakerSeries
Monday, August 28th 12pm ET on Zoom.
Discover neurospirituality & the challenges of reductionist approaches to spirituality science.
Register:
0
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🎉Congratulations to Sadhguru Center's
@mariacricarol
for receiving “Best of Meeting Presentation”
@scahq
2022 Annual Meeting-Society of Cardiovascular Anesthesiologists on "A proteomic analysis for prediction of postoperative delirium in patients undergoing cardiac surgery”
1
15
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Thanks for the opportunity to create Sadhguru Center to explore and bridge science and spirituality.
@BIDMCAnesthesia
@BIDMChealth
Thank you
@balachundhar
for Grand Rounds on "Sleep, Pain, Cognition: Are They Intervenable Causes of Postoperative Neurocognitive Decline?" Bala has done groundbreaking research in this area.
#SCCP
@BIDMChealth
@bethisraellahey
0
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22
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Primary Investigator—Senthil Sadhasivam—joins me to discuss his research study on how Samyama, an advanced meditation program, improves physical and
#mentalhealth
Nov 17th, 3:30-4:30pm ET
Register→
Article→
#SCCPspeakerseries
1
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Thank you, Dr. Arora, for your insights into the heart-brain connection & yoga. We anticipate exciting developments in future research.
Dr. Arora, we look forward to seeing you at the
#SCCPConference
on October 26 & 27. We welcome all to join.
Register:
1
19
39
How does
#yoga
benefit our well-being? Explore its underlying mechanisms this
#InternationalYogaDay2022
with Dr. Khalsa, Harvard researcher and practitioner/instructor of Kundalini Yoga.
Wed June 22, 4pm ET
Register:
#sadhgurucenter
#speakerseries
1
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Sepideh Hariri, SCCP Program Manager & Instructor in Anaesthesia, spoke at this year's Neuroscience20 on evidence-based interventions that impact suicide.
Inspiring to see our team involved in global scientific collaboration.
Explore SCCP initiatives:
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16
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Our second offering for
#internationalyogaday2021
is starting soon:
*Meditation for Mental Health*
Learn about our research on and experience a 15 minute evidence-based guided meditation to improve mood
June 21st, 2021
12-12:30pm EST / 9:30-10pm IST
#IDY2021
#IDY
#mentalhealth
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Meet Akshaj Joshi, a Clinical Research Coordinator at SCCP.
We anticipate intriguing results from the REST study on how meditation affects sleep. Thankful for your contributions to the center, Akshaj!
Receive our research updates in the SCCP newsletter:
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#AnesthesiaWeek2022
Join Sadhguru Center’s upcoming Speaker Series w/
@Harvard
Psychologist Daniel Schacter, PhD, author of groundbreaking book “The Seven Sins of Memory: How the Mind Forgets & Remembers."
#neuroscience
Friday, April 29th 5pm ET
Register:
1
15
37
Learn how
#yoga
can help treat
#IBS
w/ Dr. Maitreyi Raman from University of Calgary in Sadhguru Center’s upcoming
#SpeakerSeries
. Her research explores the role of brain-gut axis through mind body interventions.
Wed Aug 31, 4pm ET
REGISTER:
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16
38
Are you interested in making a meaningful impact through your work?
Join the SCCP team, devoted to advancing research, education, and outreach. Explore open roles including Administrative Coordinator and Clinical Research Assistant I.
Apply here:
1
13
40
Explore the neural relationship between heart & brain with Dr. Satish Arora at
#SCCPSpeakerSeries
Monday, Sept 25th 12pm ET on Zoom.
Discover how the brain-heart axis may relate to consciousness & explore yoga's impact on cardiovascular health.
Register:
1
13
35