Back Up
@backuptrust
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Following
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We are a vital charity for everyone affected by #spinalcordinjury, providing services that transform lives and rebuild confidence and independence.
United Kingdom
Joined October 2010
RT @Nettynoodle3: I’m doing a new challenge for Back Up to stay active and raise vital funds for those affected by sci. Every loop I compl…
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🚴 450km. Closed roads. Traffic-free finale at the Eiffel Tower. Transform lives with every pedal. Join London to Paris 26–29 Sept 2025. 🌟 Sign Up below #LondonToParis
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🌟 Join #DoTheLoop to support people affected by spinal cord injury. Walk, run, or push 4.4km loops solo or with friends! Sign up now:
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There’s only a week to go until our final Back to Work Bitesize webinar! Next Thursday 13 February we will be hosting an informative session about reasonable adjustments in the workplace after spinal cord injury. Visit our website to register.
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UPDATE 🧡 Our website is back up - and full of helpful information, inspiring stories, online resources and support. Thank you for your patience as we worked on this 🧡.
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We are currently experiencing issues on our website. The site may be fully/partially accessible during this time. We're sorry for any inconvenience. Our team is actively working to resolve this issue, and appreciate your patience. We'll let you know when we're back up!
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🔄 Break the old routine this Groundhog Day! 🔄 Try something new next month—take on #DoTheLoop! Walk, run, or push 4.4km loops in March to support the 4,400 people who sustain a spinal cord injury each year. 💪 Every loop makes a difference! 🔗
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There are some great opportunities with our vital services coming up soon. Check out the dates on this post for more information, and visit our website to get involved.
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We helped Layth rediscover his confidence and independence after he sustained a life-changing spinal cord injury, and we’re delighted he decided to give something back by taking on our toughest challenge - The Push. Visit our website to register for The Push 2025!
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🚴♀️ London to Paris with Back Up! 🚴♀️ Cycle 450km in 3 days on traffic-free roads, ending at the Eiffel Tower! Raise vital funds to support people with spinal cord injuries. 🗓️ 26–29 Sept 2025 💙 Thanks to @StewartsLawLLP Sign up now: #BackUpNoLimits
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Did you know? 4,400 people sustain a spinal cord injury in the UK each year. Take on #DoTheLoop to walk, run, or push 4.4km loops in March and raise funds for Back Up’s life-changing services 🚶♂️♿ Sign up now! 🔗
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🌟 International Mentoring Day 🌟 At Back Up, our mentoring programme changes lives for people with spinal cord injuries. 💡 Be supported or make a difference: 👉 Sign up for mentoring 👉 Volunteer as a mentor 📲 Learn more: #InternationalMentoringDay
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🚨NEW for 2025: #DoTheLoop🚨 Run, walk, or push a 4.4 km loop this March to help 4,400 people in the UK affected by spinal cord injury every year. Complete as many loops as you can, solo or with a team! Sign up now: Share progress with #DoTheLoop!
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🧡Good luck to @lizzieweather who takes to the #BlackChair this evening, representing Back Up on Celebrity Mastermind! 🎶She'll be quizzed by @CliveMyrieBBC on her Specialist Subject - the one and only @celinedion! Watch tonight on @BBCTwo at 19.30 #celebritymastermind
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Later this month we’re hosting our first course of the year – Ski Karting in Sweden. Check out a few throwback photos on this post! Visit our website to browse our 2025 courses calendar.
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The Back Up office has reopened today after the festive break - our staff and volunteers are looking forward to transforming lives affected by spinal cord injury in 2025! Do you or a family member need support? Visit our website to browse our services.
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Merry Christmas from everyone at Back Up! We hope you enjoy the festive season, and we can’t wait to see you in the new year, once our office reopens after the Christmas break on 2 January.
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The Back Up office will be closed between Christmas and the New Year, to give our team a well-deserved break over the festive season. Need advice about spinal cord injury in the meantime? There’s a range of resources to browse on our website 👇
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As we approach the festive season, it’s time to look back on what you’ve done in the past year. Thank you to everyone who has got involved with us in 2024! Your support means we can transform even more lives affected by spinal cord injury.
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