nia... ☼ binging recovery
@b1tchkgs
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edtwt seventeen they/she
144cm lw 58lb cw 90+
Joined January 2022
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tw bc
no but i cant believe i actually looked like that at one point...
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"i cant wait to reach my ugw so i can dress cute" the only you'll be wearing at ur ugw are these
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𓆩♡𓆪 behaviors ive noticed among patients in ed treatment centers (🧵)
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how do yall wanna dress when ur skinny/satisfied w ur body ? /gen
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@bigfatmoosepssy
@nicolerichle
i had a ward roommate w mini grippy socks for her plushies 💪💪
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me passed out in the back of one girl's photo ... why do i look kinda skinny tho....
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maybe ignoring peoples goodnight tweets is why im gaining sm 🤨🤨🤨🤨
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she gained 70lbs in 3 months from bed and over 160lbs in a year, and i know this could be me... i need to stop binge eating, i need to recover to the state i was laat summer, i need to be happy
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"youre the kind of girl people write books about"
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extended binge cycle prevention accountability thread.
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1. hiding food (creatively)
ʚɞ food being stuffed in pockets and napkins is expected, but ive seen a lot of more creative ways of avoiding food, such as spreading peanut butter underneath a plate or hiding food inside another so you'd only be marked incomplete for one thing
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2. counting other people's cals
ʚɞ many patients will count the cals in other people's meals or how much other people eat, probably to make sure they're eating less than the other patients
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༉‧₊˚ build an outfit in my style! 🧵
🏷 ┊ 3dtwt €dtwt th1nspo b0nespo meanspo poll cals egospo thread
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4. being vegetarian and dairy-free
ʚɞ about 40% of patients ive seen have been strictly vegetarian and at least 75% have been dairy free with an extreme aversion to cows milk, even if theyre not lactose intolerant
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5. TONS of coffee
ʚɞ coffee works as an appetite suppressant so lots of patients would excessively drink coffee, usually black!
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3. constant low intensity activity while occupied w something else
ʚɞ constant pacing while reading or watching tiktoks is pretty common, and ive also seen people do sit ups and standing crunches while watching tv
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6. preferring supplements over solid food
ʚɞ often it's because the supplements have fewer calories, but often people will opt for the shakes because they know the exact cals while the cals of the food is unknown
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11. micro-biting
ʚɞ i know eating slow is a really common behavior but when i say microbiting i mean eating SLOW slow like a few grains of rice at a time or eating cereal flake by flake
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7. opting for raw veggies over cooked ones
ʚɞ the cooked veggies usually have lots of oil or butter so most people put raw ones as their preferences to avoid the extra fats
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13. breakfast for dinner
ʚɞ patients mentioned having breakfast items for dinner a lot! they'd have oats and eggs for dinner and avoid normal dinner foods like meat and pasta
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8. opting for packaged fruits over fresh ones
ʚɞ kind of related to the previous one, but people usually go for applesauce, dole fruit cups, and packed apple slices because the cals of the whole fruits are usually unknown
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10. always watching food-related content
ʚɞ we often had the cooking channel on (when we could) and people always mentioned how they would watch mukbangs or wiead videos
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9. preferring soft foods
ʚɞ ive noticed people often feel more comfortable with softer foods like yogurt, pudding, cottage cheese, and applesauce, and its also common that people prefer liquid cals over the solid food
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18. ALWAYS drinking green tea
ʚɞ earlier i mentioned how patients would always drink coffee, but if they weren't a coffee drinker they were a DEVOUT unsweetened green tea drinker, probably because of the metabolism boosts it's said to have
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17. convincing themselves they hate desserts + carbs
ʚɞ so many people have tricked themselves into believing they dislike sweets, some extremely common ones are chocolate, cinnamon rolls, and any and all ice cream
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14. eating fruits and veggies first
ʚɞ eating was methodical for everyone and they would always start by eating the fruits and veggies first, then move on to the protein and carbs
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12. mid restriction with periodical fasting
ʚɞ when discussing our intakes prior to admission the vast majority said they had 500-800 cal limits and would fast for 1-3 days at a time every so often; high restricting was also common!
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16. adding calories to food for their family
ʚɞ have ur own opinions about this but people mentioned adding calorie-dense foods when they cooked for their family like ensure instead of milk in cakes and extra olive oil in everything to make sure they were always eating the least
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15. keeping their foods stashed in their room separate from the family pantry
ʚɞ any suspiciously disordered foods like lowcal protein bars, diet drinks, and calorie-free syrups would stay hidden in their closet or dresser to avoid drawing the suspicion of their parents
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im gna be so hot and powerful and my ugw just yall wait
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its 2/2/22 Plus i ate 222 cals i think that calls 4 a face reveal
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DISCLAIMERS
ʚɞ this thread is meant for edtwt, please do not interact if you're in recovery or do not have an eating disorder!
ʚɞ this is not meant to invalidate anyone! everyone's ed is different, and no behavior or characteristics make one person sicker than another
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YALL IM IN THE 50S IM IN THE 50S I REPEAT I AM IN THE 50S!!!!!
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@beomgummygyu
FR like how can so many calories fit on one plate how can one muffin be so caloric its 20% of the average persons intake
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this was my biggest accomplishment oh my god the things id do to feel this pride again
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i miss being the school skinny fairy girl now im just. a girl :<
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@d0ingc0k3
? i said i dont work out and id have coffee for breakfast and my fav drink is zero sugar soda ?????
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went through my mom's old barbies and found these absolute gems
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being short and uw is literally such a struggle like WDYM 1500 CALS IS A +1LB/WEEK WEIGHT GAIN MEAL PLAN
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need to mentally prepare myself for being the fattest bitch on the ed unit
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when ur ed infiltrates ur dreams and ur having nightmares about binging ...
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@ChanelKalories
this person didnt understand that 500/day refers to the deficit and not the intake lol
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i hate my proportions sm 😭💔 the things id do for a smaller waist
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these doctors come in while im eating and say the dumbest shit like ill be taking bites of banana and they'll be saying "so glad to see we havent needed the feeding tube" "your weights going in the right direction so thats great" literally k¥s
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yes i went from fat to skinny but i'll never get over how i went from skinny to skinnier (sept->dec '22)
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this was a personal vent about my ed & seeing someone who struggled similarly, i meant no harm in sharing but seeing how large an audience saw this i regret posting. please dont view her story as a guarantee if you choose recovery, i believe in a happier life for you ❤️
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bmi 13 patient offered to let me wear her clothes then looked at me and said nevermind 🥰🥰🥰😍😍😍🤭😋
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th1nspo where they're wearing clothes you would wear is sm more triggering
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getting admitted to the ed ward today so yall wont be hearing much from me after tonight 👍 v scared hopefully wont be there long and hopefully wont gain weight lol
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eating disorder stock images r my favorite genre of photo
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got lash extensions for the first time ever nd i feel so pretty but why do they have to be so expensive 😭😭💔💔
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sorry but id also like to add that even though some people did continue their behaviors during their stays in the unit (ive only been to inpatients btw, where theyre less strict abt behaviors), weight loss was still NOT an option with v few exceptions and tubes were v possible
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the way most people could be skinny at 110 pounds but i would literally be overweight is infuriating ngl
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almost posted my debit card info cuz it has an angel number..
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am i the only one who doesnt care if people question why i dont eat or accept their offers for food? like idgaf if people suspect i have an ed why should i care at all 😭😭
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guys 🥺😣😣 does my lunch look disordere d 🥺😞😞😣😣😣😢🥺🥺
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ed would you rather! 🧵
---
🏷 3dtwt th1nspo food polls thread
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the way that my legs looked like literal noodles..
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does nic actually work to suppress appetite? /gen
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@sorrowcirus2
YES i always had people seeing me and copying my slow eating or picking the bread crumbs off chicken nuggets to the point where i asked to be seated a differet table cuz i felt guilty for giving them ideas
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@kattkountskals
no one id recover for but maybe id eat a fear food if 4wst3n kn1ght asked me too
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asked my friend to take pics of me in my new school merch... why am i so fat :<
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