Online platforms are built to keep us engaged. How can we set healthy boundaries for ourselves and our teens to avoid getting unintentionally drawn in? @LDamour and @reenaninan explore this in Episode 206: How Can We Roll Back Our Kids' Technology Use?

Are you truly listening to and understanding your teen’s perspective? When teens feel heard—without judgment—they’re more likely to be receptive to guidance. @LDamour and @reenaninan discuss in Episode 206: How Can We Roll Back Our Kids' Technology Use?

Sometimes, the expectations we set for our children—while fair—may not feel that way to them, and that can lead to a grumpy teen. That’s okay! @LDamour and @reenaninan break it down in Episode 204: How Do I Help My Kid Develop a Work Ethic?

"Will this matter when my kid is 30?" With so many concerns to navigate, it's important to pick our battles when raising teens. @LDamour and @reenaninan discuss this in Episode 203: How Do I Get My Teen to Give Up Weed?

The @asklisapodcast has some incredible news: @reenaninan and @LDamour are thrilled to join the @voicingchange podcast network! For more on Ask Lisa and all things Voicing Change:

Lisa’s big announcement! Nine years after its original release, the revised edition of @LDamour’s “Untangled” is now available! Dr. Lisa and @reenaninan discuss in Episode 204:

Let children stumble so they can learn to stand on their own. Kids need the opportunity to navigate challenges and solve problems without constant reminders about how we think they should handle them. @LDamour and @reenaninan explore this in Episode 204:

While small doses of cannabis may temporarily alleviate anxiety, @LDamour and @reenaninan explain in Episode 203 “How Do I Get My Teen to Give Up Weed?” why this should not be mistaken for a long-term treatment for anxiety.

Who’s really in control—the kid or the substance? When a kid’s motivation revolves around accessing a substance, it’s a serious warning sign that needs attention. @LDamour and @reenaninan tackle this in Episode 203: How Do I Get My Teen to Give Up Weed?

How can you help your child build systems to tackle their work? @LDamour and @reenaninan explore how providing this kind of structure sets children up for long-term success in Episode 204: How Do I Help My Kid Develop a Work Ethic?

Providing structure for children is essential. While they may not like what we ask of them, setting clear expectations helps lay the foundation for their success. @LDamour and @reenaninan discuss in Episode 204: How Do I Help My Kid Develop a Work Ethic?

Why is moving forward even in the face of fear important? Dr. Alfiee explains with @LDamour and @reenaninan in Episode 197: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble.

Our minds are never focused on one thing at a time. By limiting ourselves to single-tasking, we give our minds the bandwidth to assist us in ways we may not even realize. @LDamour and @reenaninan discuss in Episode 201: 2025: The Year Of Intentional Living.

Regular cannabis use during adolescence can cause permanent damage to cognitive functioning. How has pot changed since the 70’s and what does this mean for teens? @LDamour and @reenaninan discuss in Episode 203: How Do I Get My Teen To Give Up Weed?

Routinely turning to substances to ease discomfort can get in the way of becoming more emotionally mature. @LDamour and @reenaninan dive into this topic in this week’s NEW episode, Episode 203: How Do I Get My Teen To Give Up Weed?

Our minds are ready to support us—if we give them the time and space to do so. @LDamour and @reenaninan explore how single-tasking might be the key to unlocking this in Episode 201: 2025: The Year of Intentional Living.

Our minds work best when allowed to focus on one thing at a time. When we slow down and concentrate on a single task, our minds find solutions to problems. @LDamour and @reenaninan discuss this in Episode 201: 2025: The Year of Intentional Living.

Empowering young people to recognize their existing strengths is essential for setting them up for success. @LDamour and @reenaninan explore this with Dr. Alfiee in Episode 197: The Power of Belonging With Special Guest Dr. Alfiee Breland-Noble.

As wildfires continue to impact families, many parents are asking: “How do we help our kids process fear, loss, and uncertainty while building resilience?" Find our full episodes wherever you get your podcasts AND on YouTube - subscribe here:

In this week’s NEW episode of the Ask Lisa podcast, @LDamour and @reenaninan discuss how to respond if your kid receives inappropriate texts from a friend.