APE
@apeathletes
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Taking today's athletes to tomorrow's dreams. V.C.A. Vision Commitment Action
6056 E. Baseline Rd, Mesa, AZ
Joined July 2014
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Brock Purdy in the lab getting ready for the BIG 12 with coach Larry ! 🔥💪🏻 ... kid has work ethics to take him to the top ⬆️ !
#VCA
#IOWASTATE
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HAPPY 5 YEAR ANNIVERSARY APE ! Larry Graham’s vision was born on Memorial Day 2014. We have collectively put in the work to still be here today. Been blessed with love and contributions from so many people and places. Today we want to thank all of you. We are truly blessed🙏
#APE
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Ok A.P.E Nation we r officially moved in & back to normal operations. See u guys Monday.
#VCA
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We want to give a special good luck to Morgan and Cameron. These
#apeathletes
are leaving to continue their athletic career, but are also on a bigger mission. Cam & Morgan both are headed to West Point, US Military Academy, to serve their country.
#VCA
@WestPoint_USMA
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Stay tuned! Thank you
@azc_obert
for coming out today!
Story to come on this cast, one of whom once was the fastest human on Earth, helping kids get faster and stronger
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Perry alums QB Chubba and TE Broc, top players in the state,
#apefamily
! Yesterday was their last workout at APE! Next week Chubba will start his college career at Florida St., Broc at Utah St! THIS is why u grind 🔥 to go do something special on the next level. Hey
#APEPROUD
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Those Perry boys on that Friday
#APE
grind !!! looking to take their strength and game to the top ⬆️, that's what we do at 🦍 APE, take athletes to the next level ! 💪🔥🏈
#therealtraining
#apespecial
#VCA
#justdifferent
#apeathletes
#perrypumas
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@nagi1imani2
@JustThatMan2
@apeathletes
. Imani U.of.A track star jumping 40 inches with 20lbs weighted vest on our cool downs, APE where the wolves play.
#therealtraining
#apespecial
#VCA
#apestrong
#justdifferent
#results
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Congrats to our APE trainers/coaches. Channing, Amir, Vaughn... coaches at all levels, youth, high school, JUCO. These men are an asset to APE,. They are dads, leaders, role models, and WINNERS!
Congrats on your successful seasons!
#VCA
#YOUTHATHLETES
#YOUTHMOVEMENT
#APESTRONG
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Hamilton Huskies 🏈Twins
@NikoJandreau
@beau_jandreau
@Husky_Football7
😡☠️Sizing up 2024 Jr campaign 🦍
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Top WR in the state, still undecided,
@BrendenRice
after a late night workout tonight. Always here to get our athletes better, we do our part to take athletes to next level ...
#APE
grind 🔥🔥🔥 is serious
#VCA
#justdifferent
#cantdoavetage
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We often don’t go to games as a complete staff, but the football game of the night was at Red Mountain vs. Perry. We were all free (except Coach Amir who was coaching at Casteel)! GAME OF THE YEAR ! Perry won 68-67 in 4 Overtimes! 👀 Great plays, amazing players on both teams!
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Chandler’s Josh Pena OLineman is NOT playin!
@penatherock
SAVAGE! 🔥❗️
#VCA
#onamission
#justdifferent
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Happy Bday to my favorite “Coach” Charles...trainer, husband, father of our 2 girls! As well as to may of our APE kids! “Old man😉" turned 42 today! Proud to be doing this with you and
@apeathletes
! You work hard for the kids and APE! 🎂🍰🎉🎁🎊
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Shouting Happy Father’s Day to these APE dads! Not only are they great role models to their own kids, but to every kid that walks through the APE doors! We are so grateful for all you do for your own families, & forever grateful for all you do for your APE family!
#apeisfamily
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Josh Gaines c/o 26🙏🏾5’10 205lbs RB/MLB is coming out 2024🔥
#Datrain
#justdifferent
#apebred
@CoachPTBarrett
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Begin with the end in mind💯 we don’t rest or stop until the job is finished.
@GarretsonRick
@LGFitnessAZ
@chandlerwolves
@RaiolaDylan
@Zarius_Wells
@aguanos
@MateoRod69
#justdifferent
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Coach L,
@draycen_hall8
@CadeMatthews_5
Congrats to both of these savages 💪💯
#apespecial
#apestrong
#justdifferent
#VCA
#cantdoaverage
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If you looking for that action it's at
@HIGLEYFOOTBALL
@LGFitnessAZ
stay tune 👀🔥🔝
@JSH8_8
@trent7ramsey
#justdifferent
#apespecial
#therealtraining
#results
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We MISS this young man Josh Pena !
#apeathlete
literally since day 1, now a collegiate freshman. Josh exemplifies all APE’s core principles. Josh, Naval Academy football 🏈 player, ( Chandler High Grad). First stop...to get that
#APE
🔥grind ! No surprise at all
#apespecial
#VCA
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Today was definitely a special one for APE athlete Josh Pena. Josh is literally one of the first 3 kids APE ever trained. Josh and his amazing family have trusted us since May of 2014. Much respect ✊ Josh!
#VCA
#Justdifferent
#apespecial
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Hamilton Huskies athletes in the APE building trying to get better!
@akers_reese
@GabrielleGruen1
@NickArvay7
@BrendenRice
@11Domynic
@shawnvl13
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Chandler Wolves
@AidanBrowder3
back in Da Jungle getting that size up for his final chapter 24🔥
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Pretty cool experience for Coach L to be invited to University of Oklahoma with
#apeathlete
and Sooner commit Noah Nelson. Got to enjoy the OU BBQ for recruits. A fun weekend in Norman for Coach Larry, meeting the OU head coach, head strength coach and many more.
#VCA
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Today
#apeathlete
& Hamilton grad , All state WR Brenden Rice had his last workout at APE. Tomorrow he will be on the U of Colorado campus to begin preseason strength and conditioning. Rice go dominate! Wishing him the best
#Cantdoaverage
#VCA
#justdifferent
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Just another Tuesday at APE...the valley’s top football 🏈 players in this picture.
#APEPROUD
of all these athletes who are on their
#APEGRIND
🔥different ages, grades, positions, high schools...don’t matter. All
#apefamily
, all got the same goal... grind 🔥and getter better 💪🏻
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My dogs back home doing what we do Chandler Alumni
@HamilcarRashed
@jt_monee77
we gon send them back right 💪😠
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Colorado..
UCLA..
Oregon..
Oklahoma..
Brendan
Joquarri
Ty
Noah
apegrind 🔥is
#justdifferent
💯
#VCA
#D1athletes
#apeisfamily
#therealtraining
#apeathletes
#apestrong
#apespecial
#biggerfasterstronger
@BrendenRice
@JoquarrisP
@ty_thompson7
@NoahNelson70
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Can you tell these two are siblings ? 😉👀😂
The holiday season brings back so many of our
#apeathletes
.
Long time
#apefamily
Perry grad, and Current CSU- Pueblo cornerback Darius, and " lil " bro Desmon , Casteel WR
after that
#apegrind
🔥..
#apeisfamily
#siblinggrind
#VCA
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Merry Christmas to all our APE fam! 🎁🎄Now let's get back to it.....come get your grind on with us! 💪🏼👊🏽
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Ian, Williams Field grad, DE, headed to play for U of New Mexico is grindin 🔥with Coach Amar. Working on translating explosion and power in compound lifts to force production in functional movements. Here for one reason...bigger, faster, stronger💪
@UNMLoboFB
#Cantdoaverage
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Alexis last day @ APE today😓 Leaving for Air Force & to play bball! Utmost respect for what she about to do! 💪🏼👊🏽
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FB 🏈 season is in full swing! Friday night Coach L attended the Highland /Skyline game. He went to show support to Skyline's Jr LB Zack Kriens & Highland's Sr. TE Kyle Hester. We are APE proud of both of these kids.
#apeathletes
#VCA
@Kyle_Hester87
@zach_zkriens24
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Where were you at 7am this morning? Where were their teammates, competitors ? Likely asleep. Not these
#apeathletes
!
New week, some new faces, but same APE GRIND 🔥!!!! Footwork in the sand , hill work! The grind never stops at APE!
#Justdifferent
#cantdoaverage
#VCA
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Jr Day at Georgia Tech thanks for an awesome visit
@Coach_KPope
@TalibGraham
@ChadSimmons_
@On3Recruits
@adamgorney
@TomLoy247
@MohrRecruiting
@Hayesfawcett3
@AL7AFootball
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@jonahblomu
Look what 7 months at APE has done for you! 41 lbs of muscle- All those APE JR & APE SPECIALS pd off💪🏼
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The APE GRIND is gaining momentum at the park 🔥🦍🔥. Athletes from 4 sports, (🏐⚽️🏈⚾️),19 athletes from 10 different high schools, another 17 middle school athletes, almost 40
#apeathletes
!
#Justdifferent
#apeisfamily
#VCA
#grindngetbette
#cantdoaverage
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Great Monday at APE! kids from all schools...we are all 1 family....APE family. We love what we do..
#apeisfamily
#VCA
#justdifferent
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Friday afternoon
@apeathletes
with several of our graduating seniors headed to college this summer, all to play college ball. All looking to prepare their bodies to compete at the next level. All training at APE 🦍 to gain that edge! All about that APE grind 🔥⬆️💪
#jusdifferent
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Ape 🦍 athlete Joshua, a Jr. TE/WR had two 2 TD’s & 100+ yards in his last game for Williams Field HS. Well, no time to rest, back in the gym over the break. The grind never stops at APE!
#VCA
#therealtraining
#apespecial
#nodaysoff
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Help support a former APE athlete and former Highland Hawk! Our prayers are with you Boogie🙏
@BoogieBear640
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All sports, all ages, girls, boys ... the
#APEGRIND
🔥🔥🔥 is for everyone. Some athletes preparing for the collegiate level, some preparing for next high school season and the youth kids... well, they
#gotnext
.
#VCA
#Justdifferent
#Cantdoaverage
#apeathletes
#apestrong
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Where will you be this summer? The
#APE
grind NEVER stops. Athletes of all ages, sports, boys and girls! Athletes from Hamilton, WIlliams Field, Highland, Casteel, Xavier, Mesa, Campo, ALA, & Chandler. One common goal, grind and get better!
#justdifferent
#VCA
#apestrong
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Congrats Coach Amir and Coach Arthur on your undefeated season! Congrats to all our APE kids on the 12u Gilbert Bears! Next stop - Vegas!
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Congrats to our APE Athlete Jacob Hansen on winning the 3A state championship for ALA!
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Speed training with olympic gold medalist Maurice Greene is here! Don't miss this opportunity to train with a former 100 meter world record holder. Classes start on July 11th. For more information and to register, go to
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Mississippi State Jr Day 🔥Big Snug on da clock 2024
@coachdt48
@HailStateFB
@LGFitnessAZ
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Coach Amir had the intensity and energy high during yesterday's workouts . Whether we're indoors or outdoors one thing remains the same.... the
#apegrind
🔥
#VCA
#Cantdoaverage
#justdifferent
Disclaimer
*YES APE IS OPEN SOON, BUT THE PARK GRIND WILL STILL CONTINUE ALL SUMMER
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Coach Charles and his volleyball girls! Had the opportunity to see some of them play this weekend at Festival.
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Thank u
@abc15
for taking the time to come to APE & feature our Speed Program w/Maurice Greene. If u want to get your athlete faster, more explosive what are you waiting for? Please contact
@apeathletes
to get signed up.
#jusdifferent
#VCA
#speed
#MauriceGreen
#wegrindnohype
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Lexi Riley '18 QC grad @ Scottsdale CC soccer player showing tremendous strength, core strength, balance, flexibility, & body control on the Slidez's.. Expecting big things this coming soccer season!
@alexisrileyy
#justdifferent
#VCA
#loveourladies
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Chandler Wolves & their final workout before they leave for college. Wish them well. All headed to D1 schools!
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Whew 😅!
#apegrind
🔥plays no favorites! Talent, size, strength, gender, age, athleticism. You may need to 🤮, or go outside because you’re in the
#apematrix
, or just lay out on the floor. No shame!
#apeproud
of all these athletes! Why? They emptied the tank!
#justdifferent
#VCA
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Its a pleasure being able to work with
@SandlinMax
@franco_trey
@LiebrockBrayden
over the last 4yrs
@SOC_CHSWOLVES
@FTBL_Boosters
@chandlerwolves
@LGFitnessAZ
Best wishes for the next 4yrs🙏🏾🙏🏾🙏🏾💯💪🏽
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How can you become an elite athlete and maximize your talents without proper nutrition? You can't. Today Larry spoke to our Ape ladies about the importance and value of nutrition. If you haven’t had your nutrition consultation please speak with an APE staff member ! ASAP !
#VCA
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@d_nance9
killed it this summer..on her way to play college softball, a WF grad. Good luck & super proud!
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If you wondering where the savages train 👀 ...💪🏻🦍💯🔥
Tristian - Gila River
Katt - Tenn Chattanooga
@jeremiah
.katt
Josh- Naval Academy
@josh_pena73
Noah - U. Of Oklahoma
@noahnelson403
😤
Build em Bigger, Faster, Stronger... while developing a mental edge!
Best grind in AZ.
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Miss Heather asked the kids to do the fortnite dance....and this is what we got......😂 This is why we have the best job! These moments are priceless to us. Look at those faces.....we enjoy our kids and enjoy being at APE !
#lovewhatwedo
#apeisfamily
#AZ643
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Savages💪🏽💯🦍 in the classroom, weight room and on the field 💯 2 of APE’s finest Josh Pena and Max Sandlin Navy standouts representing AZ!! See you when you touch down, we get that Real work💪🏽🦍🦍🦍
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This is a true quote! Success is not given, it's earned! And it's ok to shed a few tears along the way!
http://t.co/BvSchtBjWY
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New turf installed
@LGFitnessAZ
ready to continue what we do ‘ Create Beast ‘
#justdifferent
#Therealtraining
#results
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SAY IT LOUDER FOR THOSE IN THE BACK !!!! 🗣🗣🗣🗣 We at APE couldn’t say it any better.
#APEATHLETES
take 60 seconds to listen ! All
#facts
!
Never mind the messenger, this message is all the way 💯
#VCA
#nocap
🧢
#facts
#realtalk
#justdifferent
#APEATHLETES
PLEASE LISTEN...
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We mean it when we say
#apeisfamily
! Tonight was a blast!! Celebrated our APE staff with a little Christmas 🎄party at Main Event. Thanks to our fearless leader, Coach L...we are sincerely thankful to all the APE families that make a fun night like this possible.
#APEISFAMILY
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Traveled to Tucson and got to see
#apeathlete
Dalaney play college softball for the Concordia Bulldogs (Neb). WF HS grad. Saw 2 of her 3 Thurs games and in those 2 games she was 5 for 8, 3 runs scored, 2 RBI's. Her team was 7-3 for the week and everyday Dalaney swung a big bat.
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@azc_obert
@penatherock
This young man is SPECIAL..a day 1 APE ATHLETE..self driven is an understatement! Can't wait to see where he lands!
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APE is not just about the guys... much respect and love ❤️ for our ladies! Had plenty of our APE ladies in the building.. track, soccer, VB, BB, & general fitness girls represented ...
#apeproud
of every single girl here... & all the others that come to APE !
#justdiffent
#VCA
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Just back from FL & where is he? At APE working on getting stronger for the season. Red Mtn pitcher, U of A commit,
@connerthurman03
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Saguaro QB Ridge Docekal, class of 2022 and Hamilton QB, Cole Goodwin, class of 2023 puttin in that
#apework
🦍💪🏻😤Stay hungry, stay humble, stay focused and STAY ON YOUR GRIND 🔥 fellas! Sky's the limit ⬆️
#Justdifferent
#Cantdoaverage
#VCA
#apeathletes
#apespecial
#apestrong
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Talib Graham 6’2 245 DE/OLB class of 2025 time to expand mental capacity discipline and effort💯
@DaphneFBTrojans
@Rivals
@CoachHughFreeze
@CoachHutzler
@LGFitnessAZ
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Coach Amir likes to say.. are you trying to be SAVAGE or AVERAGE today? Clearly Chandler O lineman Josh Pena is on a mission. Only has one gear.. all out.
Pure SAVAGE! 315 lbs ... doing negative bench.
5 reps... easy $$$$ !
#D1bound
#VCA
#apeathletes
#jusdifferentatAPE
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Tionna, a Basha grad, is headed to the
@UNMLoboWSoccer
to continue her soccer ⚽️ career. Tionna is an outstanding goalie who has been on her
#APEGRIND
🔥 preparing to be an immediate factor as a freshman!
We are
#apeproud
of the work Tionna put in, she's ready !
#justdifferent
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@penatherock
#justdifferent
.
He was 1 of our 1st athletes 5 years ago. Josh leaves us to continue his journey to play football at NAVY.He is our
#VCA
poster child. Thank u Pena family for sharing him with us! We ❤️ you, we will miss you, we THANK YOU!
#apeisfamily
#VCA
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Congrats to all the Hamilton athletes and
#apeathletes
on their official signing this morning. An awesome experience to be a part of. Thx to all the athletes for inviting APE !
#Apeproud
of all these athletes. The work has just begun, grind🔥don’t ever stop 💪🏽💯
#VCA
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😳🔥💪🏻🦍😤
Ryan and Chandler.
Hamilton High Freshman!
@Chandlerdavis04
@RyanBlum51
These 2 are going to be “A PROBLEM! “ It’s not by accident. Their grind is that serious. Stay humble, stay hungry fellas..⬆️
#apeathletes
#apestrong
#VCA
#Justdifferent
#Cantdoaverage
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Those new APE staff shoes are in!!! 🔥❗️
We can’t wait to sport and train your kids in our fresh new kicks!!! 😄
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CONGRATS graduating SR’s. Examples of APE's core values VCA. APE family forever Proud of each & every one of these kids. Also congrats to all our former APE kids graduating who have at some point given their time & dedication to us.
#APEproud
#Justdifferent
#Thankfultoall
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