Adam Arbour
@adamarbour
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Assistant Coach @AlabamaSB ๐ฅ #BAMASB BAMA ๐
Ann Arbor, MI : Tuscaloosa, AL
Joined August 2009
RT @AlabamaSB: 14 nationally televised games for the Crimson Tide this season!๐บ #Team29 #RollTide
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RT @UACoachMurphy: SCRIMMAGE today at 1130 โฆ come out and enjoy the โ๏ธ and ๐ฅ! #RhoadsHouse
#Team29
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RT @AlabamaSB: Single game tickets go on sale Monday, Feb. 3 at 9 a.m. CT!๐๏ธ Here is what you need to know: #Teamโฆ
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RT @UACoachMurphy: BRICKYARD Softball Season Tix are on sale now โฆ best value in town! ๐ฅ๐ฅ
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RT @AustralianOpen: "I played one of my best sets... and I won 7-5 in a tiebreak while he was injured! I don't know... maybe Novak is tooโฆ
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RT @UACoachMurphy: BAMASB scrimmage tomorrow and Saturday! Come out and enjoy the sun โ๏ธ. 230 pm Friday ๐ฅ Noon Saturday ๐ฅ
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RT @TrungTPhan: Ichiro Suzuki is headed to the Baseball Hall of Fame and is easily one of the most dialled in athletes ever: โซ๏ธAt 12, toldโฆ
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Get your sleep! ๐ค
Getting a lot of questions about sleep needs. Most people need 7-8 hours. Most kids need 8-10. Some adults, however, do just fine on 5 hours (consistently). There are also data showing that positive anticipation of next day events improves depth of sleep & shortens sleep need.
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RT @UA_Athletics: Before the Alabama menโs basketball game tonight against Vanderbilt, stop by the @ALPublicHealth autograph display to meโฆ
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