thinner51
@aaron_long60
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1,361
Following
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Media
82
Statuses
4,209
Cw 174: Bmi 24: Body fat - 9% I'm old (55)//My diary ~ Trying to keep my ed under control and get fit. (alt @thinner53 )
Joined January 2022
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Pinned Tweet
Bc, I finally got my body fat % down below 10%!!
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I’m still not confident with bc’s but I’m hitting my gw. I prolly still need to lose.
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1K
My intro: Not new to edtwt
55 yrs
bmi: 25.1
Sw: 210
Cw: 180
Gw: 175
Ugw: 155
starve / binge
dni: rude people
ifb/ moots
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I’m not sure if I look any different, but I’ve been working hard
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I didn't know my acct was going to blow up by adding a bc, I got like 900 followers in a day and a lot of haters. I can understand if people dont want a 55 yr old on edtwt, but I dont have to read their comments. People can block me if they want.
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Hit my ugw this morning but I think I might have to go lower.
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edtwt has helped me lose 18 lbs this month and i'm grateful!! ☺️
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I hope I’m improving, I only lost like one pound this week.
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I just got home from work. My acct kind of blew up. I will try to follow back but it might take me a couple days.😘☺️
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I'm getting a lot of hate because of my age, so i'm going pvt. This acct. is helping me to lose weight and get fit, so I would like to keep it.
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Also I saw a couple of fake tweets about me a couple of days ago. Whoever did that, I suggest you up your photoshop skills. (you were pretty sloppy).🤨
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My 420 cal meal I’ve been eating all week. I’ll have 200 cals of oatmeal later.
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Having my omad
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I have to head to work. Thanks for the encouragement!! i'l fb when I get home. Have a great day moots!!🙌🙌
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I admire people that can just eat "enough" and stop. I have to eat it all or until i'm ready to bust.😙
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For moots with low self esteem: if you have the willpower to change your body, (even a little bit), you have what it takes to create the kind of life you want and be successful. It takes time, maybe years, but you can do it!😉
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My intro: Not new to edtwt
55 yrs
bmi: 24.5
Sw: 210
Cw: 176
Gw: 175
Ugw: 170
Starve / binge
Please no Dm's
Feb goal - lose 5 lbs and get
more fit.
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Its my day off from work and I've been lazy... but I gotta go work out two times today. I need to get my metabolism fired up and burning calories, so here goes...
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I've lost 21 pounds so far this year and my irls havnt said a thing. 😅
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I don’t know if I look any different, but I’m starting to get stronger
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Good morning! I hope everyone has a great day!! i'm being lazy drinking coffee. day off today!! 😉
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Overestimated her bmi.
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I'm probably going to post more on
@thinnger53
because i'm working more on fitness now then losing weight and controlling my ed. I hit 169 lbs today, below my ugw and i'm eating a lot. I love you guys!!😘☺️
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I'm almost at my gw. For Feb. I need to lose about 5 more pounds, but mostly work on getting more fit.
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I gotta go to work now. 🫤. Twitter finally letting me fb! Have a great day / night moots!! love you. ☺️😚
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Finally home from work!! I hope everyone is having a great day!!☺️
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I worked out for a half hour, mostly abs and legs. ate about 420 calories (shrimp and air fried chicken), I'll have another 200 calories of oatmeal later and work out another halfhour.
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A small 6 ounce steak and some air fried chicken. I think between 500 - 600 cals
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Going to try to unpriv again to see how it goes. hopefully no drama.😗
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I saw the butter and I instantly thought, "I could fuck up a half a loaf of bread and butter right now", 😅☺️
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My scale is edging 175 my gw. I think I might hit it solid or below today or tomorrow!! 😘
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I did my other workout, I earned my 200 calories of oatmeal!! 😘
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I tried to block my dm's. or turn them off but I am still getting some. I would prefer no dm's especially from minors.
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If I reach my goal weight, (one pound away) as a reward should I:
Go on an epic binge
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try to get laid?
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when i'm weighing every ounce of food I eat, and then my dog stares at me and wants me to share...😅
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I just counted, i'm literally wearing 5 shirts and i'm still cold, wtf? 🥲
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I dont cvt or anything like that but I punish myself by running and fasting. I wanted to hurt.
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Something is happening in my body. I was super hungry and couldn't wait to eat, but then I felt full when I was only half way done. Maybe my body is adjusting to not binging? idk.
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Bc I don’t know if it shows but I’ve been working on my upper abs
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I've got no life right now, just work, scroll edtwt, eat my omad, work out, do some self care and then sleep. But its working for me I guess.😉
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For every hater blocked, another ana reaches their ugw. (someone just reached theirs).
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I actually hit my ugw this am, 170 lbs, but I ate a lot yesterday. pretty weird. Running a lot does some real shit to the body.
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I cant fb until tomorrow to be moots, but I will. sorry twit limited me.😞
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Tried to update my intro for the new month. January seemed like it went really fast!!
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I worked out twice today first time about 25 mins, second time 30. all together did 100 pushup/situps/ curls and some other stuff. Ate about 450 cals (air friend chicken and shrimp. now going to have some oatmeal (250 cals?).
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I reactivated this until tomorrow so I dont lose my moots that are over 18. My new acct. is
@aaron_long61
Love you guys!! 😊
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I like to eat whole foods mostly to lose. Like chicken, shrimp, oats, eggs. The processed foods are bad I think. Simple whole foods are better for me.
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I ran 12 miles, it took me 2 hours 29 minutes. average 12.5 minutes per mile. around 22,500 steps, burned around 1500 cals. My first time running that far!
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"It's off to work I go." 😘 bye moots, love u guys. (no donuts!!)
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I get my salary in about a week, i'm trying to decide whether to get a weight set and bench or a treadmill? what do you guys think??
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This is weird, i've lost 20 pounds since the first of the year and now my "skinny" pants are tight, apparently my ass and thigh muscles are bulking up, 🤣 At least my tummy is getting smaller.
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Heading to work, I hope everyone has a great day! I'm mostly over here,
@aaron_long61
It moves a little slower for me.😘
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I'm old af, but back in the late 70's on tv, there was a commercial on tv that said, "if you can pinch an inch, your overweight." People would try to pinch and inch of fat on their sides.☺️
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I'm going to put up a bar for doing pull ups. I got the stuff to do it at the hardware store during work. ☺️😘
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