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Teal Swan Profile
Teal Swan

@_tealswan

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Following
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769
Statuses
3,220

International Author • Public Speaker • YouTuber • Artist

USA
Joined January 2011
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@_tealswan
Teal Swan
3 years
We must make a vow to never abandon ourselves again.
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@_tealswan
Teal Swan
4 years
So many adults are just very large children who were never seen and heard and felt and understood and allowed and enabled to be.
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@_tealswan
Teal Swan
4 years
Some parents consider clothing and housing and feeding (parenting) an act of self-sacrifice. They then hold that “sacrifice” over their child’s head as a form of leverage. This is a form of abusive entrapment disguised as love.
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@_tealswan
Teal Swan
4 years
With the right person, you will experience someone who is able not only to accept, but also to love the truth of you and meet your needs because it brings them pleasure to do so.
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@_tealswan
Teal Swan
4 years
This life is meant to be a progression, not an exercise in perfection.
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@_tealswan
Teal Swan
2 years
The "woke" movement used to be a social movement fueled by empathy, compassion and the desire to make a positive change. It has now devolved into a radical, left leaning political and social ideology that is flirting with authoritarianism and that is wearing a mask of virtue.
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@_tealswan
Teal Swan
3 years
When you are very, very different, people don’t just not understand you, they misunderstand you. They try to understand you from inside the confines of their own paradigm and so; they can’t really see you or hear you or feel you or interact with you.
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@_tealswan
Teal Swan
4 years
Regardless of what you may think about yourself or what you have been told about yourself or what you may have been taught to believe about yourself... THERE IS NOTHING WRONG WITH YOU. THERE NEVER WAS.
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@_tealswan
Teal Swan
2 years
The woke movement is not what people think it is. It is not wokeness at all. Instead, it is a human society that has fallen into yet another pothole of both the ego and unconsciousness.
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@_tealswan
Teal Swan
4 years
Spirituality has become a trend, not a genuine committed path. In the information age, everyone wants to be ‘in the know’ and wants to be part of what the collective says in ‘in’. Spirituality is considered to be ‘in’. But this is surface spirituality. It is a façade.
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@_tealswan
Teal Swan
2 years
This universe is abundant. There are unlimited ways for your needs to be met and for you to have what you want.
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@_tealswan
Teal Swan
2 years
So many people live their lives at the mercy of fear. They play it safe and they take no risks; and while they may end up with less bumps and bruises, their life is often starved of magic. And so it must be said that the person who doesn't risk anything, risks everything.
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@_tealswan
Teal Swan
4 years
Cancel culture is not actually about justice. It is about control. People use cancellation to force conformity to ideals.
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@_tealswan
Teal Swan
3 years
Fear has a way of convincing a person that the most important thing in existence is survival. It isn’t. It is quality of life. Quality of life is what humanity must stand for.
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@_tealswan
Teal Swan
5 years
We must make a vow to never abandon ourselves again.
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@_tealswan
Teal Swan
4 years
Anything you resist persists; so if you resist your own emotions, they will persist and you will remain emotionally stuck where you are. You will heal faster and feel better if you will just find the courage to let them loose instead of resisting them.
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@_tealswan
Teal Swan
4 years
So many people are stuck because they don’t actually want AWARENESS, they want to FEEL GOOD. They just don’t understand that AWARENESS is the path that they will have to take in order to GENUINELY get them there.
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@_tealswan
Teal Swan
4 years
There comes a point where we must realize that to really live, means risk.
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@_tealswan
Teal Swan
1 year
You will never get honesty from people who lie to themselves.
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@_tealswan
Teal Swan
4 years
Many of us are born, only to spend years moving through this life asleep. And it must be said that often it is suffering that wakes us up. And so, we cannot make a long-term enemy of our suffering; if it is the very thing which leads the way to our liberation.
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@_tealswan
Teal Swan
2 years
When you respond differently to the world, it is a guarantee that the world will respond differently to you.
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@_tealswan
Teal Swan
3 years
Don’t live your life for the afterlife. This life is not a test to get through. Fall in love with the process of life itself as if THIS is the place to be.
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@_tealswan
Teal Swan
4 years
Suffering does not change you, it reveals you.
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@_tealswan
Teal Swan
2 years
A problem cannot come into existence without a solution coming into existence as well. And so, a solution exists for whatever you may be facing.
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@_tealswan
Teal Swan
5 years
Ask yourself - What is the most self-loving thing that I could do for myself today?
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@_tealswan
Teal Swan
4 years
Every choice we make now is a vote for the new world.
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@_tealswan
Teal Swan
3 years
Both fear and faith demand that you believe in something that you cannot see. You cannot see it, because it does not yet exist. And so the question to ask yourself is: what do I want to believe in? The worst case scenario, or the best?
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@_tealswan
Teal Swan
4 years
We are so used to things being an effort and a struggle that we have difficulty trusting the feeling of ease.
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@_tealswan
Teal Swan
4 years
Women need to un-learn the behavior of using the act of self-sacrificing for their children as an alibi to avoid taking responsibility for the misery of not having chosen a life that was truly reflective of their actual desires, dreams, hopes, needs and purpose.
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@_tealswan
Teal Swan
1 year
Open the flood gates and expose the truth of who you are, and all that will be left is people who accept it. All others will flee, you will be left with only those that are allies.
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@_tealswan
Teal Swan
2 years
Consider that by holding resentment, you are actually suppressing love.
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@_tealswan
Teal Swan
2 years
This is your life and you came here to live it. No soul on earth came to this life to play it safe. None of us are getting out of this life alive. So all that will happen if you don’t follow your passion to the ends of the earth,including all the risk,is to arrive at death safely
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@_tealswan
Teal Swan
4 years
If you try to play a role instead of being yourself exactly as you are here and now, people who connect with you are the ones who love the role you play and not you.
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@_tealswan
Teal Swan
2 years
The universe is conspiring FOR you, not AGAINST you.
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@_tealswan
Teal Swan
2 years
This universe has a plan for how to get you to what you want. You may not see or understand that plan as it is being carried out. But you are being carried there, like a leaf on a current.
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@_tealswan
Teal Swan
4 years
Sooner or later if you ignore and suppress the inner voice, the universe will find a way to drag you back to it. You will not be able to avoid it. Your life will become too unhappy to have the option to deny it.
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@_tealswan
Teal Swan
10 months
When a woman is either unsafe (or perceives herself to be) what tends to happen is that she will bring forth masculine qualities (including shadow masculine qualities) to keep herself safe.
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@_tealswan
Teal Swan
4 years
Anger is where your boundaries exist. Without anger you have no boundaries. Anger is the one saying this is a NO for me and it happened anyway... So you cannot actually live in your personal truth with no access to your anger.
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@_tealswan
Teal Swan
3 years
If you are to be a beacon of light, you must endure burning.
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@_tealswan
Teal Swan
2 years
Fear has a way of convincing a person that the most important thing in existence is survival. It isn’t. It is quality of life. Quality of life is what humanity must stand for.
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@_tealswan
Teal Swan
3 years
Most people don’t know that they are being cruel. If they did, they couldn’t keep doing what they are doing. Most people aren’t doing things deliberately to hurt you. Instead, they’ve got one thing on their mind: Themselves and their needs and their pain.
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@_tealswan
Teal Swan
2 years
Consider that by holding resentment, you are actually suppressing love.
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@_tealswan
Teal Swan
4 years
I think it is sad that we feel collectively as a species like the only thing that is valid to nurture is a child. We can all somehow understand how a child needs to be loved and validated. But we cannot connect to the idea that an adult needs the same thing.
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@_tealswan
Teal Swan
4 years
Anger is where your boundaries exist. Without anger you have no boundaries. Anger is the one saying this is a NO for me and it happened anyway... So you cannot actually live in your personal truth with no access to your anger.
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@_tealswan
Teal Swan
4 years
It is both fascinating and sad that we cope with becoming part of our human society by numbing out our emotions and numbing out how we feel, only to spend the rest of our lives seeking experiences that make us feel something again.
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@_tealswan
Teal Swan
4 years
When you do not conform to other people’s desires, the first thing they will do is to try to convince you that your genius is your insanity.
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@_tealswan
Teal Swan
4 years
Never forget that we are in a relationship with ourselves. This means, our own emotions must matter to us. This means we must acknowledge and validate our own emotions. This means we must not dismiss or disapprove of our own emotions.
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@_tealswan
Teal Swan
3 years
You will never get honesty from people who lie to themselves.
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@_tealswan
Teal Swan
3 years
The universe only knows if a pattern has truly changed when you’re put into the same situation, but make a different choice. So the universe will put you in a repeat scenario so as to give you the opportunity to make a different choice.
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@_tealswan
Teal Swan
4 years
Remember today that you do not own all the problems in the world. So do not take it upon yourself to try to solve them all.
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@_tealswan
Teal Swan
2 years
Pain is your indication that you need to change something. If you don’t make a change when pain appears to tell you to make a change, you will suffer.
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@_tealswan
Teal Swan
4 years
The majority of people in the world are under immense pressure to have everything all figured out all of the time.  But having everything all figured out is a state of ended-ness.  And you are here to expand, to evolve and to progress.
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@_tealswan
Teal Swan
4 years
Some parents consider clothing and housing and feeding (parenting) an act of self-sacrifice. They then hold that “sacrifice” over their child’s head as a form of leverage. This is a form of abusive entrapment disguised as love.
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@_tealswan
Teal Swan
4 years
It takes many errors to find out what is true. If you avoid making errors you will never find that truth.
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@_tealswan
Teal Swan
3 years
Most people don’t know that they are being cruel. If they did, they couldn’t keep doing what they are doing. Most people aren’t doing things deliberately to hurt you. Instead, they’ve got one thing on their mind: Themselves and their needs and their pain.
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@_tealswan
Teal Swan
3 years
If you are confused about the truth of someone, mentally put them on mute and watch their actions as if you were watching a silent movie. What do their actions say?
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@_tealswan
Teal Swan
2 years
Your trauma took from you, but it also gave to you. Can you see what it took from you? And can you see what it gave to you?
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@_tealswan
Teal Swan
1 year
If you choose the path of awakening, the very things you are the most afraid of, you will be forced to face, so that you will no longer walk the earth in a state of fear and resistance.
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@_tealswan
Teal Swan
3 years
If ever you feel buried in a dark place in your life, consider instead that the ‘new you’ has been planted.
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@_tealswan
Teal Swan
4 years
The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being.
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@_tealswan
Teal Swan
4 years
Are you meditating to tone down your feelings or to really let your feelings speak to you about the personal truth contained in them?
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@_tealswan
Teal Swan
2 years
Life may not be about waiting for the storm to pass. It may just be about learning to love both the sun and the rain.
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@_tealswan
Teal Swan
4 years
The future is not certain. Not for anyone. Even those of us who can see it, will tell you that it changes as you go along and as you step further out of determinism and further into choice. If you change even one perspective, that can alter your entire destiny.
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@_tealswan
Teal Swan
6 months
Never underestimate this universe’s ability to bring you the healing element.
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@_tealswan
Teal Swan
4 years
The way out of our negative emotions is into our negative emotions. The way out of our illusions is into our illusions. The way out of our suffering is into our suffering.
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@_tealswan
Teal Swan
8 months
Fear has a way of convincing a person that the most important thing in existence is survival. It isn’t. It is quality of life. Quality of life is what humanity must stand for.
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@_tealswan
Teal Swan
2 years
This life is meant to be an adventure… Are you brave enough to see where the adventure takes you?
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@_tealswan
Teal Swan
3 years
One of the greatest spiritual practices is to spend time with children. Let them bring you into their world and into their way of seeing things. And simply to follow along.
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@_tealswan
Teal Swan
2 years
Action is nothing without intention. And intention is nothing without action.
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@_tealswan
Teal Swan
4 years
The chemical cocktail that our body releases in response to touch and contact comfort connection is the exact opposite of the chemical cocktail that is released in response to fear and shame. And so we need to accept that connection is our antidote.
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@_tealswan
Teal Swan
4 years
Be brave enough to meet hostile energy with the opposite energy. Be brave enough to use your free will to choose what to offer to the world independent of what the world offers to you.
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@_tealswan
Teal Swan
2 years
Let yourself be carried by your dreams and ride the waves of inspiration.
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@_tealswan
Teal Swan
4 years
The single biggest illusion that pain creates, is that you are alone in feeling it.
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@_tealswan
Teal Swan
4 years
When someone is not being kind, it is because they are wanting to survive. So many people are thinking and saying and doing things that they think will ‘keep them safe’ but in doing so, are creating a world that is not worth living in.
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@_tealswan
Teal Swan
1 year
What is happening in the universe right now is that each and every person is being forced to face the very thing that they have spent their life avoiding, running from and using coping mechanisms to get away from.
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@_tealswan
Teal Swan
4 years
There is an expectation that if something is normal, if ‘everyone is doing it’ or if ‘that’s just the way things are done’ then it must be right or good. This tendency to equate what is normal with what is good or right can be very, very dangerous.
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@_tealswan
Teal Swan
3 years
The new earth does not belong to men and it does not belong to women.  It is a co-creation that depends on divine feminine and divine masculine both coming into their full respective power.
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@_tealswan
Teal Swan
1 year
Men need to learn how to contain a woman.  Containment is not a limitation.  It is the creation of a safe space in which something can exist or occur.  A masculine container is a safe space in which femininity can occur.
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@_tealswan
Teal Swan
2 years
When most people say they want to be loved, they aren’t actually talking about love. They are using love as a term to represent the experience of being valued, appreciated and wanted.
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@_tealswan
Teal Swan
1 year
You're not doing your children a favor by giving birth to them. They didn't physically walk up and knock on your door begging for you to do it. Therefore, they're not in debt to you for anything you decide to give them or do for them. They owe you nothing.
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@_tealswan
Teal Swan
2 years
If you are confused about the truth of someone, mentally put them on mute and watch their actions as if you were watching a silent movie. What do their actions say?
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@_tealswan
Teal Swan
4 years
This life is not about time. It’s about how you focus and spend your energy in this dimension we call physical life. A person could be given one hour and live a more meaningful and successful life with that one hour than a person who was given 40 years.
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@_tealswan
Teal Swan
4 years
If you find yourself in a 'dark night of the soul' where there is no light to be found, you have one choice and that is to become the light you were looking for.
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@_tealswan
Teal Swan
5 years
What if true enlightenment is the peace we feel when we are no longer resisting any thought or feeling that may come to touch us regardless of whether it is positive or negative?
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@_tealswan
Teal Swan
3 years
You did not come to this life to be comfortable and to avoid risk. You came here for the sake of your personal expansion and to play a role in the expansion of others. When there is an end to expansion, there is an end to life.
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@_tealswan
Teal Swan
4 years
Power doesn't corrupt, all power does is it magnifies someone's actual character.
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@_tealswan
Teal Swan
2 years
Pain cannot be healed by hating yourself; it can only be healed by loving yourself.
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@_tealswan
Teal Swan
3 years
When people say that they want unconditional love, what they really mean is that they want a relationship with no pressure, expectations or consequences.
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@_tealswan
Teal Swan
3 years
If you really want to relieve stress, you have to resolve or remove the cause of the stress itself, not the after-effects.
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@_tealswan
Teal Swan
2 years
Today’s woke society trend gives the unhealthy ego a place to thrive. Because society sees woke-ism as good and right, all your ego needs to do now, is to virtue signal.
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@_tealswan
Teal Swan
4 years
It is not possible to change your world, while you as an individual, remain the same.
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@_tealswan
Teal Swan
4 years
The shadow of human society today can be summed up in one word: Hostile. And we are suffering from it greatly. And it just so happens that the antidote is: Kindness
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@_tealswan
Teal Swan
3 years
You will start living a life that is worth living for, as soon as you start thinking things and saying things and doing things that are worthy of your life.
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@_tealswan
Teal Swan
4 years
Every decision you make comes with a consequence. Some consequences are positive and some are negative. It’s nothing personal; it’s simply the law of cause and effect in the universe.
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@_tealswan
Teal Swan
4 years
Do not worry about people pushing against you. The whole world could be pushing against you and nothing unwanted would happen in your experience as long as you remained focused upon what you wanted. Unwanted things are only the result of pushing back!
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@_tealswan
Teal Swan
2 years
Today’s rigid “woke” culture is ushering in an era of cancel culture and an end to the freedom of speech.
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@_tealswan
Teal Swan
3 years
Remember today that you do not own all the problems in the world. So do not take it upon yourself to try to solve them all.
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@_tealswan
Teal Swan
3 years
To the degree that people deny the truth, they will hate those who speak the truth.
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@_tealswan
Teal Swan
3 years
So many people live their lives at the mercy of fear. They play it safe and they take no risks; and while they may end up with less bumps and bruises, their life is often starved of magic. And so it must be said that the person who doesn't risk anything, risks everything.
10
88
309
@_tealswan
Teal Swan
1 year
Fear has a way of convincing a person that the most important thing in existence is survival. It isn’t. It is quality of life. Quality of life is what humanity must stand for.
16
88
299