ed.n_ || recov
@_ednj1n
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.｡･:infp 4w5*: ✴︎14 yrs★,｡･: any pronouns ok*◦✶☆ art acc @vap_id ◦*☆. 🇦🇺🇨🇳
in recovery est… 14/07/2024
Joined April 2024
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Pinned Tweet
i don’t think i’m really committing to recovery anymore atp 😭😭
idk if what i’m doing is considered semi-recov or what but 🤷
general tw for tracking cals, macros and stuff like that.. 😓
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eating less does not make me a better person. eating less does not make me a better person. eating less does not make me a better person. eating less does not make me a better person. eating less does not make me a better person.
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*̥˚✧reasons i want to recover!!✧*̥˚
an ongoing thread to keep me on track to full recovery ♡
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fuck my ED. had dinner and i’m now having dessert. i’m going to get over this.
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asked my parents to make sure i eat breakfast everyday and basically told them i’ve been lying to them for the past 6 months!!! my ED is screaming at me right now but. this is for the best <3
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breakfast because relapse is not an option!!!
pb + fig jam on bread :3
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first time putting yoghurt + peanut butter in my oatmeal and??? why didn’t i do this earlier??
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finished assembling the cake!!! and i had a slice. life is good. recovery is celebrating birthdays w/ meals out and cake 😋
( ignore how wonky it is. i tried my best 😭😭 )
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first lunch of recovery attempt no. 2!!
had another avocado toast after this cause i was still hungry..
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breakfast because regardless of how you feel about yourself, you need to fuel your body 💪
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parents are not organising meals/snacks as they said they would 😒
but that doesn’t mean i shouldn’t eat!!!
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re-challenging spaghetti bolognese!! felt a little anxious but it was super tasty 🤤
+ a little reminder that it is okay and good and normal to get seconds!!!! currently devouring my second bowl 😋
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yeah maybe i don’t like my body as much anymore but i also don’t hate everyone and everything i’m meant to love. i have a personality again and i actually experience the full range of human emotion again!!
yes that means i get sad but that also means i’m actually having + loving
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pushing through relapse urges ig.
this was!! so scary!! but i’m still alive and okay and it is going to be okay.
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had cake twice today because celebrating birthdays w/ yummy food is one of the best things in the world :3
and there is nothing wrong with eating cake twice in a day!!
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pumpkin pie oatmeal!!!! having a pretty bad time w/ body image but.. let’s be real, when am i not??
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dinner for tonight 😋
cranberry + strawberry oatmeal!! so PINK GAHHHH
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not the prettiest picture but i baked banana bread :3
also had a slice
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made my pumpkin oatmeal all nice and pretty 🤭
and i’m having a hard time in recovery again so. challenging pb in my oats and seeds on top!!!
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i’m so glad i’m trying to recover. i got to rediscover my love for hummus, i’m trying new things and i feel better and kinder even though it’s only been a few days. i love being able to eat the food i cook and bake. i don’t have to waste food anymore and i can eat w/ my family
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breakfast even though i still feel so bad!!! 😻😻
had the opportunity to skip meals today but i am NOTT GOING TO.
pb + apple toast
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don’t have any pretty food pics from today :(
but here’s a massive croissant i ate!!
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dinner + dessert!!
ravioli w/ tomato sauce and leftover cake
i was (and still am) super anxious + freaked out over today but it’s ok!! i need to eat to get better :3
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cashew and rose chocolate oatmeal. so tasty but. chest. pains.
_:(´ཀ`」 ∠):_
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having a brownie even though my ED has convinced me i shouldn’t
honour your hunger!! both mental and physical!!
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burger for dinner tonight with sauce + two slices of cheese because life is too short to not eat yummy food 😋
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had a slice of toast w/ some butter for breakfast today but i was craving brownies so i had some and though i had “a lot” my cravings were satisfied!!! mental hunger does go away when you honour it 🙂↕️🙂↕️
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pb oats!!! super rushed cause i got up late 😰
but its ok! that doesn’t mean i shouldn’t eat breakfast
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breakfast :))
finally tried the avocado.. it was pretty ok but cause the avocado was in the fridge it was cold (´＿｀。)
berry and honey yoghurt as well!!! and cashews and vitamins ofc
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does anyone else get super hangry + depressive even when its the tiniest bit of hunger??? it wasn’t this bad pre-ED so?? is it maybe an ED thing?? 😿
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eating half a pretzel and i’m gonna have a slice of chocolate cake because there is never too much food in recovery!!!!
HONOUR YOUR CRAVINGS + HUNGER!!! 🥨
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beans on toast 🤤
with cheese ofc.. definitely need to re-challenge cheese…
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biscoff oatmeal for breakfast today. i also had a croissant w/ biscoff after this
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and neither does being in a smaller body.
there are no morals attached to how much you eat or what your body looks like.
eating less does not make me a better person. eating less does not make me a better person. eating less does not make me a better person. eating less does not make me a better person. eating less does not make me a better person.
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dinner :3
kinda scary cause everything was cooked w/ oil 😭😭
but oil isn’t gonna hurt me!!!!
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dinner tonight :))
challenging more food cooked w/ oil + salmon!!
my meal is very duochromatic..
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dinner because again, you need to fuel your body!! eating food will never hurt you and there is nothing more unhealthy than an ED 😋
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might be a little bit of a weird question but is it normal to feel anxious/distressed about not eating…
like whenever i decide that i don’t feel super hungry and i don’t need/want a snack i also feel distressed and feel like i have to eat.. idk. is this another sign of hunger?
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eating well, exercising in ways that i enjoy and doing things i like is so energising omg.
i feel so good it’s a little surreal?? esp cause i was feeling so bad just this morning??
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tw
why is food so high in calories?? the only things that are truly low cal are konjac foods or veggies. 🤷
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first breakfast of recovery after a recent lapse!! cream cheese pesto and chicken croissant!!!! and also some trail mix on the side :3
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caramel tartlet!! yay for recovery!! i love eating sweet treats 😻😻
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made a weird breakfast omelette wrap-y thing??
thanks recovery for letting me experiment w/ cooking again i guess 🤷
looks a little gross but it was pretty tasty 😋
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potential tw?
is it normal to bloat visibly after every meal?? i can’t stop body checking and i did this morning and i actually looked. normal?? and not fat. but after eating my stomach is sm bigger 😭😭😭😭
from what i notice, other people don’t bloat as much??
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having leftover cake for breakfast??? food rules are stupid, eat what you like!!
ignore how fucked up the cake is 😭😭
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hhhhh baked more peanut butter cookies :3
this time i added fig jam to some!!! they should be around 180 cals each so i might have one for dessert tomorrow (✽´ཫ`✽)
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after school snack :))
the muffins are more apple pie-y when they’re warm..
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why is exercise such a negative experience for me rn?? just brings up feelings of immense inadequacy and relapse urges. i feel like i shouldn’t need to or like i’m not allowed to eat so much cause i’m not super active
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i need to accept my body. it might change as i start to exercise more + get stronger but it might not either and that’s okay. my happiness is infinitely more important than what my body looks like 😻
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got froyo w/ my family because there’s nothing wrong with getting a sweet treat or w/ eating later at night/after dinner 😻😻
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tw
my stomach is literally 2 times the size of my brother’s 😭😭😭 why am i so fat??
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challenged liquid cals again as well because i’ve been avoiding them recently. remember to re-challenge your fears to beat them 💪‼️
dinner because again, you need to fuel your body!! eating food will never hurt you and there is nothing more unhealthy than an ED 😋
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choosing recovery so i can have as much cake and food as i like on my birthday w/o feeling guilty
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lunch!!! chapagetii w/ cottage cheese :3
originally cottage cheese was a huge ED safe food but now i just like to add it it rice/noodles cause it makes them creamier w/o altering the flavour like other cheeses.
my ultimate food hot tip☝️😋
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i’m so much less active when i’m restricting my food intake 😭
eating properly… makes me want to move my body in ways that i enjoy???? no way, really??!?
and i’m a naturally fast walker + i like to take stairs cause it’s genuinely fun but obv i don’t when i’m malnourished
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BURGER WAS SCRUMPTIOUS + I HAD A MINI GOLDEN CARAMEL MAGNUM AFTER!!! i am now snacking on trail mix :))
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snack plate :(
challenging nuts and chocolate i kinda feel. very not good but it’s okay. i still need to eat
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ANYWAYS!!! no more depressive ranting!! green tea gelato w/ a cookies ‘n’ cream cone.
very tasty and super cute and pretty!!!! recovery is spontaneously getting sweet treats with your loved ones 😻
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breakfast :3
another new thing i’ve tried this week in recovery!!! how joyous!!!
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reactive hunger is. crazy. i didn’t feel hungry at all until i ate that donut and. i am now so ravenous!!!
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breakfast even though i really didn’t want to :(
had a sob but still need to fuel my body.
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tw
i feel so terrible. i can’t stop eating and i don’t think the 3 meals 3 snacks thing is helping at all 😭😭
idk i feel like i’m developing BED and i feel like i’m gaining endlessly. i hate my body + everything sm and i’m so upset i can’t.
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breakfast 🗣️🗣️
rice porridge w/ salted duck egg and cottage cheese!!!! i love adding cottage cheese into rice..
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why does oatmeal always make me bloat the worst??? probably cause there’s milk and cause it’s high in fibre (|||❛︵❛.)
ANYWAYS!! breakfast is matcha oatmeal topped w/ nuts and matcha mug cake :)
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really struggling with accepting my body + overshoot, are there any tips for dealing with the discomfort?? i also tend to get super triggered around shower times so any tips to do with that would also be appreciated 😿
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i need to hold myself accountable + like. force myself to have breakfast. i’m definitely more inclined to eat regularly when i have breakfast. i can do this
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what if i just develop BED. what if this isn’t EH. and i just binge? why tf is recovery literally the most terrifying thing in the world?
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i want to recover but i also don’t?? i don’t have any reason to and i don’t think i can do it so i know i’ll just end up unhappy about my weight.
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feeling very triggered right now because my physical symptoms are easing :(
by the time i get more medical help i’ll probably be physically fine anyways so URGHHH
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dinner :3
having a burger w/ TWO!!! slices of cheese and sauce because it’s yummy and because life is too short to not have sauce and cheese 😋😋
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does anyone have any tips for telling the difference between hunger, bloating, heartburn and overly full??
all i feel is pain・゜・(ノД`)
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oh i’m so triggered 😭😭
my cousin keeps talking about their ED on their status..
i feel so invalid cause i decided to recover so early. and idk. i just feel like their ED is so much more sever and i just hate when people irl have EDs
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post meal anxiety for no reason :((
the turkey was super tasty though!!
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i want to eat but i also don’t??? like it feels like my body is telling me to eat but i’m also not hungry or craving anything wth :((
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tw for relapse urges and mentions of purging!!
ouughhh.. i hate EH. idek if i’m going through EH right now but i constantly feel too full + like throwing up and i don’t know how to make it stop??? it’s so scary and the only thing i can think to do is restrict or purge :(
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breakfast 😋
very orange and yellow today!! also
gonna have a meat bun/pancake thing??
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breakfast :3
had a waffle and a slice of banana bread instead of two waffles but i want to try and challenge eating 2 waffles for breakfast soon!
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cherry oatmeal today??
topped w/ a little bit of peanut butter and some dried chrysanthemum
i love!! recovery!! cause i get to make yummy + pretty food :3
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breakfast!!! kinda gross looking but i was in a rush for school so..
(ヾ;￣▽￣)ヾ
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went ice skating + got a donut :3
excuse the ugly pic 😭
i know the ED voice is gonna be nasty but!!!! WE PUSH THROUGH!!
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doesn’t help that i’m more bloated than usual cause i had ED last night 😿
oh i’m so triggered 😭😭
my cousin keeps talking about their ED on their status..
i feel so invalid cause i decided to recover so early. and idk. i just feel like their ED is so much more sever and i just hate when people irl have EDs
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i literally feel like throwing up but i still feel like i could devour 5 massive croissants ・゜・(ノД`)
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tw
but i kinda started compulsively exercising 😰
not much though because. i look stupid doing exercise in my dark room in my pjs.
reminds me of when i would exercise purge late at night after eating out/at parties 😹😹
not a good time. need to remind myself of how embarrassing
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pork floss and rice for breakfast!!!! both fear foods so!!!! also challenging a sandwich w/ 2 slices of bread again today :3
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