@P4IDINFULL Yh your face is gonna change drastically by summer if you stick to that.

@P4IDINFULL I was around 86-87 same height as you this time last year and tried to run 3km and stopped 2 times out of breathe with my knees hurting all in 21 mins. Now I’m in the mid to late 70s and do it in 14:05 without trying.

@P4IDINFULL Disagree, it’ll help you lose the weight but it will increase your cravings due to Glycogen levels depleting like crazy. Stick to 1hr 30 min walks. Glycogen won’t drop crazy, cravings in control while burning efficiently without back and knee pain.

@P4IDINFULL Get down to 80 first and start running. You’ll be flying in telling you.

@FormerPolo Reasonable splits. GDP go Brrrrrrrr.

@P4IDINFULL Don’t run if you’re at a heavy weight, it will mess up your knees in the long term.

@penwaan Deen with a hint of road final boss.

@J_Fuloos This has probably been the most random yet unhinged series of tweets from you 😭😭😭😭😭😭😭😭

@FLViceP @WeGotASomaliFed I’ll bring the gifts for the house warming. Welcome to the Forest. I’m round the corner.

@mindy0urown My one will be coming. Just let me stack my security shifts and I’ll be ready by Summer 26’

@mindy0urown To you or your friends. Please specify

@YAOM7NG 6’2 with the agility of 5’9. Different levels man.

@FormerPolo 1 year left bro, you’re still a YN. Still remember the Fellaini post from 2 years ago.

@incogxs @ibeenthat00 Calling women tings is outrageous coming from you. Do better.

Seeing guys laughing about the Montoya situation. Your girl is doing the same thing it’s just not on camera big man. Lemme not say names tho.

@mindy0urown @sully4kt Segregated??? Yh I’m happy I went shopping instead.

@Midhsun @ace30__ @Chxpo01 His 015-017 run was one for the records man. Temple fade before it became tapers.

@ace30__ @Midhsun @Chxpo01 Lemme guess, you’re wolfing till summer time.

@ace30__ That’s what they make you think at the start bro. She can try stealing you heart it’s already gone.