Franklin Wildcat Basketball
2 years
Weight Program completed this week. 1 Rep Max gain Highlights since 09/06:
-Kai Cook: +90 lb. squat, +10 Bench, +45 Deadlift
-Rocky Williams: +85 squat, +20 Bench, +20 Deadlift
-Liam Hogan: +160 lb. Squat, +40 lb. Bench, +80 lb. Deadlift
-Donovan Todd: 110 +Squat, +40 Deadlift