Wheeling Boys XC&TF
@Wheeling_XCTF
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Coach Polak. with updates on Wheeling HS XC/Track athletes.
Wheeling, IL
Joined October 2015
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It is with a heavy heart that I share this post. He was a great friend to his teammates and a dedicated athlete. You will be missed.
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D. Berger 7th in state in 300 IH. 1st state medalist in 300IH in school history.
@WHSactivities
@Wheeling_XCTF
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1:56.09, Sam Patel qualifier for finals in 800m.
@WHSactivities
Jake Ning 1:59.36 Our season continues for one more day!!
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800m Final, 11th place in state, no medal but 4th fastest time in school history! Passing WHS legends Burns and E. Torres. 1:55.76 shout out to Principal Hubbard for making the trip!!
@WHSactivities
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Congratulations to Jake Ning for qualifying for state in 800m run! After anchoring the 4x800m
@WHSactivities
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An amazing Wildcat, completed his HS career at the IHSA state track meet. Jake Ning finished up running 1:57.70 in 800.
#8
all-time in school history. He will leave a legacy of grit and determination that not many have.
@WHSactivities
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Daylan for the win! Conference champion. 300IH. Ties school record.
@WHSactivities
@Wheeling_Cats
#MSLconference
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Great job Wildcats! Ran 8:09.01, couple of personal bests, and moved up finishing 29th, out of 42 teams. Included 1 hour weather delay. Made us Proud!!
@WHSactivities
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Sincere’s season came to an at the state meet. He left his mark clearing 6’5” this season, which is 9th All-time in school history. Wishing him best of luck at Harper next spring!
@WHSactivities
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Tyler Polak debuts in the mile this indoor season, running a PR 4:18.65!
@WHSactivities
#MSLtrack
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Great day at Proviso E. Classic. Cats were led by Sincere W, winning HJ, also placed in 4x2 and 4x4 relays. Jake N, 3rd in 1600 in PR 4:31.13 and anchored 4x4 to 3rd! Many more PR and great performances!
@WHSactivities
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Successful day at Lake Park Inv. Cats finish 7th/25 on both FS and Varsity levels. Tons of PRs. Place winners included Jim K 22nd, varsity race, and Ryan W, Jon L and Aramis A in FS. Rosendo places in JV.
@WHSactivities
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Good day in Wisconsin! Boys ran in Racine Horlick Inv, on UW Parkside course. Varsity 6th, Freshman solid 4th place team, and JV also 6th. 19 teams participated.
@WHSactivities
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Boys XC working at HP turkey trot. Great morning volunteering!! Making WHS Proud!
@WHSactivities
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Congratulations to Sincere for clearing state qualifying height of 1.90m, 6’2.75”.
@WHSactivities
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Boys XC season gets started @ Fremd. Bryan leads the Cats to a 1st Place finish, followed by Japnam in 4th.
@WHSactivities
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3rd place team finish at Vernon Hills Inv. J. Ning won 400m, S.Wilkerson won HJ in 6’2” and JV 4x200m also won. Lots of PRs!! Let’s keep Momentum going!!
@WHSactivities
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Wildcats 4x800m pops 8:06.95 at Prospect Inv. Big time drop, and confidence boost!!!
@WHSactivities
Great run by Sam, Tyler, Pawel and Jake!
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Every day you show up to practice, do the work, and make the smallest decisions count; you chip away at achieving your dreams.
#olympicday
Jorge Torres - Wheeling HS (99)
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After hosting the Wildcat Inv and homecoming what do you do? Volunteer to get up at 3:30am to work water station at Chicago marathon.
@WheelingXCTF
@WHSactivities
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This is how you make finals in the 800m. Always finish strong!!
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Boys track season off to a flying start! PR for Wilkerson of 6’2”, a 4 inch improvement!! Lots of good things happening for this your track team.
@WHSactivities
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Another great day at MSL E Div meet, Sincere 6’5” to win HJ , now 9th All-Time WHS, and Angel in Discus, finished 3rd 146’11”, just short of All-Time List. FS team 3rd, Varsity 4th.
@WHSactivities
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Always good to start with a come from behind win!!! 24-31 Freshman Jon L winning the FS race, with teammate Ryan W 2nd.
@WHSactivities
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XC Cats running @ Palatine today. FS won edging Hersey, Palatine and BG. Dan R. leading the way with the win. JV - 3rd place. Next up -RM on Tuesday!!
@WHSactivities
@WheelingXCTF
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MSL conference @ Busse Woods, Boys finished 7th, lead by J. Ning 29th place finish, on a wet muddy course.
@WHSactivities
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Great efforts tonight at conference. Congratulations to Jordan Teran on his 800m conference championship.
@WHSactivities
@Wheeling_Cats
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Tyler Polak was selected to run for Team Illinois at the senior Mid East meet in Ohio to be run this coming weekend!
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Great Effort at Palatine Relays! 4th place Team finish, best finish in over 10 Years!
@WHSactivities
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Congratulations to 300IH champs. Prospect relays.
@Wheeling_Cats
@WHSactivities
Team finished 3rd overall.
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Our Cats ran well, and gave a it a good fight, but came up 7 Pts short of advancing as a team. Congratulations to J. Campos on advancing to the IHSA sectional.
@WHSactivities
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Varsity for the 21-34 win at Schaumburg. Cats finish 2-3-4-5-7 lead by Jesus C.
@WHSactivities
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FS Cats finish strong 6th place in MSL with all freshman. Lead by R. Warner 24th place finished, closely followed by A. Alcantar and J. Lenert.
@WHSactivities
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Lots of Ind. Medals this week, Varsity top 5 16th-25th. Can’t ask for much better split.
@WHSactivities
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Another team dinner to get us ready for Grant Inv. Thanks to the the Alcantar Family and Judy’s Pizza in Highland Park!! Let’s go XC cats!!
@WHSactivities
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Senior night at Boys track meet. Thanks to all for their contributions to our program. Looking forward to the last four weeks. Go CATS!!
@WHSactivities
@Wheeling_Cats
@wheelingCC_TF
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J. Campos finished season running PB 16:15 at IHSA sectional! Making WHS proud! All with a tough week of training because of Injury! Perseverance pays off!
@WHSactivities
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The Cat Pack was able to secure a victory today over RM. FS also squeeked a win 27-28 led by John R. and Sam P. Next up EG Sept 15 @ Heritage Park.
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Congratulations to Wheeling alum 2019 Tyler Polak on a great 10k at NCAA D1 regional in Missouri. 31:39 a PR by almost 2:00.
@WHSactivities
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Making WHS proud!
@WheelingXCTF
@WHSactivities
🆕 week means it’s time to meet another one of the Redbirds’
#FreshFaces
! Get to know Tyler Polak ⤵️
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Getting the season started with a win! Thanks to Palatine for hosting.
@Wheeling_Cats
@WHSactivities
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Congratulations to Jason on joined the EIU team. Proud of what he accomplished over his 4 years.
@WHSactivities
@Wheeling_Cats
@EIU_TF
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Congrates to Tyler 11th in sectional and qualifying for the state meet. Jackson ran awesome 27th. Team finished 11th and ran great.
@WHSactivities
@Wheeling_Cats
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Tyler just ran to the lakefront today, from Wheeling HS. Straight down Dundee rd. Sidewalk all the way. Only 11 miles, might have a new XC route for summer running.
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Fancy Friday!! Getting ready for Wildcat XC Invite.Races begin at 9:00 am on Saturday.
@WHSactivities
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Congratulations to Tyler Polak and Ben Karp for advancing to the XC sectionals at Busse woods Saturday.
@Wheeling_Cats
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WHS Alum Tyler Polak (4:15.08) anchored the ISU 4x1600 team to a 4th place finish at the Drake Relays.
@WHSactivities
@RedbirdTFXC
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Great job by these guys, everyone PR’d by 30 seconds or more. Top 5 all under 16:11. Tyler Polak led the way in 15:20, Jackson Gross 15:44.
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Warren Inv. Varsity, 6th place, FS 7th place. Isidro, Bryan and Eric our place winners this week.
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Another successful 3200 time trial!!! Lots of personal bests. Always great when kids surprise themselves. Jake N. And Dan R Leading the way
@WHSactivities
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Tyler showing off his new colors
The cross country team and
@ReggieRedbird
helped the new Redbird freshmen move into their dorms today!
#redbirdXC
//
#BackTheBirds
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Monster 5 tamed. Another trip to Stockton, helping build confidence in this group. Could be deepest team in quite a while.
@WHSactivities
@Wheeling_Cats
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Track and field at HP turkey Trot water station. Volunteering on thanksgiving!
@WHSactivities
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Beautiful morning for a XC regional at Heritage Park. Girls at 10 am Boys at 11 am.
@WHSactivities
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Nagle/Saylor Inv in the books. We had the Boys HJ champ in S. Wilkerson. R. Solis-Mui 3rd in TJ PR 41’ 6”, 4th in both 4x8 and 4x4 and B Soriano 5th in 400 52.97 and anchored 4x400. Great meet, great help from many to make it a special day! Great Job!!
@WHSactivities
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Lots of good performances this weekend. Rylan breaking 20’ in LJ, Jon L. And Aramis running Sub 5:05, Bryan S. And Jason A, dropped over 40 seconds in 3200, Sincere maybe figuring out TJ 37’1”, and Angel J throwing over 44’ in. Shot!! Keep up the good work Cats.
@WHSactivities
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Daylan for the win 300iH in WHS all time top 10 time of 40.47. Leading the Cats at GBS invite.
@WHSactivities
@Wheeling_Cats
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FS Spr Med 2nd at Palatine Relays! Christian, Angel, Luis and Aramis anchoring.
@WHSactivities
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Great day in Des Moines! Tyler in the 3000m steeplechase, 4th place n PR 9:09.85-so proud!!
@WHSactivities
@RedbirdTFXC
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Congratulations to the FS 4x200 that just set the Soph school record, 1:34.36 C. Campos, L.Plazola, A. Bustos, K. Pavlov
@WHSactivities
They knock Ross, Rangel, Splon, Osipov off the top spot.
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Senior day 2021 @ Wildcat Inv. Thanks to Miguel, Kevin, Brian, Tim, Gerald, Carlos and Dan.
@WHSactivities
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Congratulations to Tyler 9th and Jackson Gross 20th in their all conference performance. Cats finished 6th as a team.
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Boys FS finish 4th at Warren Inv. Led by Martinez 8th and Petzold 18th. JV 4th also lead by Nance 11th and D Martinez 18th, Olvera 22nd. Var. 7th lead by Gross 11th.
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2022 Nagle Indoor invite in the books. Happy to be back. Daylan 2nd in 55H, Aima 4th in TJ, and Jake N 2:04.7 in 800.
#MSLtrack
@WHSactivities
@Wheeling_Cats
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Boys FS 2nd place finish as a team @ GBS “John Davis” Inv. Great efforts by many, prayers with our teammate.
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The annual pasta dinner at coaches house. Over 40 strong. That’s a lot of pasta!! Thanks Mrs Coach!!!!
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Wildcats running the roller coast on Saturday getting ready for the coming season. Open up Aug 28th vs. Barrington.
@WHSactivities
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Senior night for Boys Track. Great group of athletes, can’t wait to see what they can still accomplish!!
@WHSactivities
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Fancy Friday! Too bad heat forced us inside, nothing like seeing a pack of kids running in dress shirts?!?
@WHSactivities
First meet Tuesday @ Heritage 4:45 pm vs Hoffman Est. Girls back with the boys for dual meets.
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It’s been a good summer for the Wildcat Harriers. Can’t wait to get it started on Aug 12th
@Wheeling_Cats
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Here is the whole soggy group that ran @ Fenton invite today. Lots of PR’s in the mud.
@WHSactivities
@jercook73
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Great day at Lake Park Inv. FS 5th, var 12th. Great races by all!! Jake and Jake lead the way for FS, finishing 5th and 21st. Dan was 14th in open.
@WHSactivities
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Great day at Hononegah HS and their amazing facility. Cats lead by Sam Patel (4:46), Jim Kyvik 4:55 and sophomore Jesus Campos (4:57) in the 1600m. Sincere Wilkerson clearing 6’0” in HJ to win event. Plenty of PRs to celebrate!
@WHSactivities
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