Jackie Lynch
@WellWellWellUK
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Nutritionist 🥦 The Happy Menopause Club - diet & lifestyle advice to help manage your symptoms. 🧡 Nutrition Clinic 📚 Books 🎙 Podcast 💻 Webinars
Joined December 2010
The top 5%!!! ✨🎉 What an incredible Christmas present! The Happy Menopause podcast is truly making waves – listened to in 142 countries this year. 🌍💛 We always knew menopause was global, and now my podcast is too! Thank you for tuning in this year. More to come in 2025!! 🧡
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Honoured to be speaking at @BestPracticeUK on the crucial role of nutrition in managing health & wellbeing in menopause: a topic that deserves more attention in healthcare. 📍 Menopause Stage 📅 Thurs, 27th February ⏰ 3:30 PM #menopause #WomensHealth
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Ageing is inevitable. Frailty is not! This month's podcast on The Power of Strength for women in #menopause with @ChristienBird. 👉
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Do you ever feel left out of the menopause conversation? Navigating the #menopause post-cancer can be frustrating with so much media emphasis on HRT. To mark #WorldCancerDay, here's a #podcast with some expert nutritional advice from Dr Carol Granger.
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The countdown to #Christmas really has begun. Treat yourself to a bit of self-care today and tune into my latest podcast for all the foodie advice you need to sail through the festive season!
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My latest The Happy Menopause podcast is full of all my best tips and tricks to help you navigate the festive season unscathed. 💃🎄
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The Happy Menopause podcast is in Christmas mode! I'm releasing 3 special episodes on Thursdays in December, full of practical advice to support you at this busy time. If you can’t wait, sign up to The Happy Menopause Club for early access! #Menopause
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If you feel as if the whole Christmas circus is resting on your shoulders, @jessbakerpsych’s practical advice for setting boundaries, banishing guilt, & easing the festive pressure on your schedule could be just what you need! The Happy Menopause podcast.
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Are you that overworked woman? This month's podcast with @jessbakerpsych is here to help you navigate all those tricky #Christmas scenarios, to help us set boundaries, ditch the guilt, and avoid overloading ourselves. #Menopause
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Take an annual subscription to The Happy Menopause Club & get 12 months for the price of 11, plus a further 15% for #BlackFriday, with the code THM15. What a bargain!! Bonus pods, early access, masterclass videos, exclusive articles & more! #Menopause
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Are your periods giving you grief? 🩸#Perimenopause can cause heavier, more painful & longer periods. But help is at hand at the @henpickednet FREE lunch and learn, where I'll be explaining what to eat, when to eat it, and how that can help! #menopause
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Ever wonder how alcohol affects #menopause? My latest podcast explores how drinking less could mean living better. Practical and non-preachy, her advice is absolutely great. Super-helpful as the autumn hurtles towards the Christmas season! Tune in here:
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Come and see me at the @mbsfestival at @thenec on Friday, where I'll be talking #menopause nutrition, and signing my book afterwards at the @WatkinsWisdom stand 74. A little self-care goes a long way, so treat yourself! #birmingham
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RT @moveitorloseit1: Christmas is fast approaching & we have some great gifts to help keep your older loved ones active & independent. Visi…
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