Today’s fitness exercise starts with me. Maybe I didn’t take today’s photos, but I will update step by step more photos about my exercise, fitness and yoga.
I won’t say much about the scenery! I even picked up a live conch from the bottom of the sea! It’s worth saying whether you should say it or not when you see a living person for the first time.
When you were eighteen years old, you thought the sluggish players you killed while playing games were humans and machines, but little did you know that they were your tired future self after get off work.
Bring a cake and go meet the person you want to meet, while the sun is still right, the breeze is not dry, while you are still young and he is not old yet.
Yoga includes stretching, strength, endurance and cardiopulmonary strengthening exercises. It can coordinate the functions of the entire body, learn how to make the body function healthily, and also increase the vitality of the body.