WEBINAR: WHOLE PERSON CANCER CARE - 2/20 at 1PM ET Calling all those interested in living well with Waldenstrom’s! Join Dr. Wayne Jonas, MD as he explores the topic of whole person cancer care. Register here:

CARDIO FLOW – 2/14 at 2PM ET - Get your blood moving with this heart-healthy movement session! Challenge your coordination and balance while addressing symptoms like fatigue and peripheral neuropathy. All mobility levels welcome. Sign up here:

It's Superbowl Sunday in the US, and instead of betting on the big game today... BET ON A CURE! Click here to donate toward a world without #WM!

Join us for the 2025 European Educational Forum on May 21, in Chantilly, France! We’re excited to partner with Waldenström France to bring you an opportunity to connect with over 80 experts, thanks to our collaboration with the European Consortium of WM.

RELAX WITH YOGA NIDRA – TOMORROW at 4PM ET - New Time! This guided relaxation practice has been shown to decrease stress levels, improve sleep quality, elevate well-being, and increase the mindfulness of the participants. Sign up:

🌍 Today is #WorldCancerDay!  Today is all about raising awareness of #cancer and advocating for patients and their families. Join us in spreading awareness of #WM on your social media today by sharing this post! Click here to learn more about WM 👇

Fitness Essentials for WM - Thursday at 11AM ET! Join expert Mark Wild for a moderate intensity fitness class that creates change with kindness. Improve your muscles, movement, and mind! Sign up here:

EXCITING UPDATE! IWMF Ed Forum registration for our US Ed Forum is NOW OPEN! Join us in Ponte Vedra, Florida on May 30th-June 1st! Learn more and register here:

IWMF WELLNESS NEWSLETTER - Get the Zoom links to every wellness class in one spot, meet featured members of the wellness community, and learn the latest on how integrative therapies can help you navigate your journey. Sign up here - one email per month!

Island of Ireland WM Support Group will be having their first in-person meeting on March 22nd in Dublin. Guest speakers include Dr. Carmel Waldron (Dublin), Dr. Oonagh Sheehy (Belfast), and Dr. Shirley D'Sa (London). Register for the event:

Cancer patients face exceptional psychological stresses and may face ongoing isolation as a result of compromised immune system health. Join Donna DeLuca of the Pluta Cancer Center for a holistic self-care practice that can help balance the mind and body:

🎥 Ready to watch now! The European #WM Patient Forum videos are now LIVE and available to watch on the IWMF YouTube channel! 📺 Click here to watch: #IWMF #Waldenstroms

GENTLE MAT YOGA – 1/24 at 11am ET: Roll out your mat to improve your flexibility, balance, and bone density! Expect to use a range of tools such as breathing exercises, meditation, and yoga postures. No yoga experience necessary! Sign up here:

The IWMF Home Office will be closed today in observance of the Martin Luther King Jr. Holiday in the US. We will reopen tomorrow. Have a great day!

MINDFULNESS MEDITATION – Tuesday, Jan. 21st at 6pm ET: Join us for a 30-minute community meditation. Sign up:

SOUND BATH – FRIDAY JANUARY 17th at 2pm on Zoom Take a 30 minute stay-cation with the WM wellness community! Sign up:

TOMORROW at 12PM ET Engage in gentle movement, stretching, and dance. No dance experience is necessary. Can be done from a seated or standing position, or both. Sign up to receive the Zoom invitation before class:

Join us for the 2025 European Educational Forum on 21 May in Chantilly, France! This year, we’re thrilled to be working in partnership with Waldenström France, for an opportunity to meet experts in #WM through our collaboration with the European Consortium of WM (ECWM).

The January issue of the IWMF Torch quarterly magazine has arrived! Learn more here:

CARDIO FLOW - January 10th at 2pm ET: Challenge your coordination and balance while addressing symptoms like fatigue and peripheral neuropathy. Improve blood flow, balance, and mobility! All mobility levels welcome. Sign up here: