Hit a PR on vacation with a 275lb bench. Then got back and was able to put some work in with my teammates! The season is creeping up!!
@QPantherFB
@qtownhawgs
@BanasQtown
Thank you to
@NPCoachZim
for having me at the
@NPShowcases
Top Dawg Combine yesterday. Got to learn a lot from some great coaches. Lots of work left to be done before August!
40yd Dash - 4.66
Broad - 9’10”
185lbs Bench Press - 16 reps
@QPantherFB
@qtownhawgs
@BanasQtown
Great way to finish up MAX week with my brothers! Energy was amazing the whole week. Foundation is laid, time to go back to work!
Final Numbers:
Bench: 235lbs x 3 (255lbs x 1)
Clean: 225lbs x 1
Squat: 405lbs x 1
@QPantherFB
@qtownhawgs
@BanasQtown
Thankful for all the opportunities that
@QPantherFB
has blessed me with. Would not be possible without the team I was able to be a part of.
@BanasQtown
@qtownhawgs
@OfficialQCHS
@VinceMicucci
was Student Rep tonight.
@BillHarner
said Vince has been in contact with Princeton & Penn to pursue his football & academic career. Vince thanked Dr. Harner for Monday’s 2-hour delay & asked for a day off for the Eagles parade. “Go Birds,” he said.
A quarterback scramble followed by a 90-yard catch-and-run delivered Triple Hot Play of the Week honors for
@QPantherFB
with the Micucci to Burgy connection.
The BUXMONT College Showcase is coming to
@SASD_SAHS
Evaluate the best PA District 1 athletes from area schools placing student-athletes at highly regarded FBS, FCS, D2 & D3 schools. You don’t want to miss this event!
@NorthPennKnight
@QPantherFB
@pennridgefb