Vijay
@Vijay_Rajan1
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Investment Banking /Personal Trainer. Views are mine and not my employers. like/retweet =/= endorsement.
London
Joined June 2011
I was in Sainsbury’s in Balham yesterday and a guy was stopped by the store manager/security for shoplifting The guy slapped the store manager in the face. This is in Balham!
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Once you go Mac, you never go back
Bought the new MacBook Air yesterday Why have I been using a PC to do stuff with apart from trading????????????
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Far too many over complicate muscle building Stop worrying about reps in reserve when you’re unaware of what training hard is. Focus on the basics first, nail these down 1. Sleep 7/8 hours min 2. Train hard, initially aim for ‘failure’ 3. Track your calories
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RT @mckaywrigley: My friend wanted to learn to code. Bought him 1mo of ChatGPT Pro and sent a GitHub link to my starter repo. Didn’t hear…
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Doctors aren’t the healthiest themselves Dentists do not have perfect teeth Etc
Some MDs in banking and PE have the worst personal finances I have ever seen Multiple divorces with disputes over property and children, high lawyer expenses due to divorce, crippling debt due to lifestyle inflation and creep, overspending problem on alcohol and nicotine
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The gym plays such a massive role in keeping me sane
After 37 years of age as a man, I’ve finally come to realize that the only cure to depression is just leaving the house at every single possible opportunity no matter how badly you don’t want to.
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RT @timesofcaleb: Friendship dynamics naturally evolve as life progresses since you and your friends may experience different life stages a…
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RT @timesofcaleb: Maturity is not taking these changes to heart, as they’re a natural part of life’s progression. They don’t diminish the v…
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RT @timesofcaleb: As you transition through the different stages of life, your idea/definition of ‘fun’ evolves (or at least it should). Th…
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@ronaldobrown_98 Maybe this?
Rashford to Villa would be a huge win for us. Removes a chunk of dead wages off the books, and gives him an opportunity to excel in a new environment. It's a no lose scenario. If he doesn't do well, we've saved on wages and replaced him. If he does, his value will rocket again.
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Not true No differences were detected in the direct comparison of strength, jump performance and muscle hypertrophy.
Gym machines are generally quite bad for you They train your muscles but in a very isolated way You need full body workouts like barbells, kettlebells, dumbbells, etc. Not machines Machines can be helpful in physiotherapy for rehabilitation, not for serious workouts if you want functional whole body strength I think
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Part of a work fantasy football and every week my MD summarises the most recent week, in terms of penalty transfers, points obtained, who the most ‘in form’, predicted points etc. He sends this out in an email He’s now using an AI tool to do this
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RT @ChrisWillx: You’re sacrificing your joy and presence in the moment, for a problem that you won’t even be able to recall in the future.
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RT @UtdFaithfuls: Ruben Amorim sharing his thoughts with a fan after the Southampton game. Wholesome. ❤️ [@famousalexnield] https://t.co…
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