Upstate Collegiate Box Lacrosse League
3 years
Rochester Knighthawks Alumni.
Member of Iroquois Nationals Team ‘96, ‘98, ‘02, 2010, 2011.
2x Presidents Cup Champion 2010- 11 (Redhawks, Braves).
Coach of Sr. Onondaga Redhawks.
The first UCBLL Rochester coach, Ron Cogan!