Umarah Qureshi
@UmaraQureshi
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Muslim/Kashmiri/Doc/PGY2 MD OB/GYN - @GmcSrinagar
Srinagar, Jammu & Kashmir
Joined November 2021
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Pinned Tweet
Mental health is a joke in kashmir. period
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Whenever Eid is around , J&K BANK be like : Parampara, pratishtha, anushasan. 😌😡🥹
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So much for smart city!!!!!!!!
30 mins distance covered in 1.5 hrs everyday 🤡
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Even the people who you think are the closest can show their true colors. Never let your guard down
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What would life be like without sundays?
A good reset is as important as starting afresh🫶🏻❤️
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Smart city project seems more likely directed towards making it a small city 🥹
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6-7-8 hours of sleep is really the bare minimum. The cognitive disruption resulting from even a single episode of disturbed sleep is freakin real. 😵😵💫
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Some people are like sunshine in human form, warm and comforting.
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Punctuality and discipline bring an amazing sense of satisfaction and it took me way too long to realize it.
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Reassurance is so underrated, Reassurance of any form is top tier green flag energy 🟢
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Missing college me who could survive perfectly off of 3-4 hrs of sleep 🤡🤡🤡
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When we’re not here anymore, it all comes down to who we were and what we stood for and not what we had and where we lived.
❤️
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Generalized anxiety disorder and depression is an epidemic in kashmir that no one talks about aloud. We hide it , we suffer but we hide it.
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With my very special friend, ❤️🫶🏻
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Happy doctors day to everyone in the fraternity. We are all doing a great job🤌🏻❤️
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Unsubscribe, Unfriend, Unfollow , Block, Go incognito..
Do whatever it takes to protect your peace , your boundaries and your sanity.
Your heart deserves it.
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How much i love kashmir beyond all the in-spites and the despite’s 🥺❤️
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Medicine is a crazy world, no matter how much resentment you try to hold inside your heart, the human touch aspect of it just satisfies the deepest parts of your soul and gives you the energy to rise back up and restart everyday.❤️
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In the morning i am driving into a bright sunny day and in the evening i am driving into a storm Fr 🙂😑😂
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Everyone deserves a safe space where you can just be. Still , in silence and yet heard and understood. ☺️
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Pls stop this toxic competition and pressure going on here.. every has his/her own pace.Stop pushinh your children beyond their limits.. an academically less achieved person or child is still better than a dead person.. taking their own lives.. not being able to handle this.
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It’s the little things, it’s always the little things in life . ❤️
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Rest in peace Seema.. the peace you never found here. I wish you’d gotten help.. from anywhere
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Really hard to hold back your tears on this one.
A story of true hustle, resilience and courage.
What he has achieved is something which is beyond the privileged masses .
May Allah protect him. Allahumma barik
Indeed we are blessed beyond measures.
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Koi ek shaks yun to mile , ki wo miley toh sukoon miley.
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There is power in manifestation.. manifest the best things for yourself, believe in yourself and have Tawakkul. Allah azawajal will opens doors of blessings and barakah. 🤲🏻❤️
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Being a first gen doctor in a family where I’ve had a first hand exposure to judiciary and law all my life, thankfully I don’t have to struggle for legal advice and procedures to know how to put such culprits and miscreants in their place . ⚖️⚖️⚖️
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The plethora of self doubt and apprehension’s creeping in as we near counselling. 🥺
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2021 was bittersweet. It almost killed me but then it made a doctor 🥺
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Thankful for all the closed doors, all the breakdowns, all the moments in which I thought I could not make it.. they were the moments which actually made me what i am today, a unique , exciting and resilient version of myself. 2 yrs back , if someone would tell me
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Chill down twitterati.. i am not promoting suicide.. i am promoting empathy so that we all prevent such incidents to happpen.. these people are not cowards.. they are just desperate for help.. pls be empathetic
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Learning a new skill everyday is such a wholesome experience. ❤️
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The unsolicited and uncalled for skincare advice from these so called influencers and a some stupid aesthetic degree holders is next level cringe and a sure shot recipe of disaster for your skin.
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Is feeling worthless every single moment of your life normal?
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I joined twitter to give myself a headspace to voice out my opinions and give vent to my feelings.
Turns out this is a filthy place to co exist.
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Effort is the biggest green flag there is.
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Throwing the ‘F’ around like confetti is not cool. Everybody can use slangs and go on abusing around , but all it does boil down to is your upbringing, your growth and your morals. The ‘f’ word isn’t making you look good, trust me.
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What a sad day to be on duty🥲
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Get out of your
“Arrey yaar zyada mat socha karo” bubble ffs! Its toxic
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A therapist once told me , not to ever suppress my thoughts, as terrible they might be, they’re just passing notes & they don’t define who i am, they can always be let off and not acted upon & that always stayed with me. Don’t get caught up. ❤️🫶🏻
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Taking digs at privilege stems from deep rooted insecurities. Khair Hasad ka ilaaj Allah tala he karsakta hai. 🤣🤣🤣
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Cannot wait
..and the countdown begins! Ramadan starts in 100 days InshaAllah. May Allah (SWT) allow us to reach it. 🤍
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My younger self would be otherwise having major anxiety attacks but since i have worked hard on personal growth and wellness , these things don’t bother me in the slightest but someone out there is not mentally strong enough to deal with this .
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What makes my survival great in itself is not wanting to survive the day but getting up everyday and showing up and doing the best that i can, and proving myself wrong
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You are more than your profession.
Kindness, humility , empathy , generosity and consideration should be the foundation stones of our existence as humans.
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All of ya’all jumping on the mental health conundrum only when it’s trending around , do u think its a joke or its funny? Why does your empathy take a backseat the other 364 days of the year!? Why are u faking it?
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Online anonymous bullying is still hugely prevalent and the kind of impact it can have on vulnerable minds is profound.
Shame that people who masquerade otherwise as chosen advocates of health and wellness carry this out day in & day out on a social media app with 0 credibility.
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Stay connected to the ones who bring out the best in you.
The journey is tumultuous already, the last thing you would want is somebody who is going to drain you of your vibe and vigor. ❤️
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The sukooon in the air at the time of taraweeh prayers ⚡️ ❤️
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Ramadan at home>>
After having spent so many ramadans away from home , from family.. It is such an underrated blessing , getting to spend it with your family and in Kashmir ✨❤️
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Electricity b kal raat se gayab, ab inverter ne bhi dumm todd diya hai, aur phone b tod dega kuch der mai🥲
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