QueenChamp❤️🤗
@TwanakaNyambose
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I'm God-fearing. Slow runner, free-spirited girl. I'm almost stronger than the tables I dance on. love, laugh, live,and pray. Wholehearted @Masandawa fun.
Katlehong, South Africa
Joined November 2020
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Last Seen Profiles
I'm turning 33 years in September this year.
39 in June. How old are you turning this year?
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19
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221
Ngigijimile, don't skip Monday's
#runningatrain
#RunningWithTumiSole
#FetchYourBody2023
#IPaintedMyRun
10
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182
The streets are killing the youth kodwa the skoniri was amazing
@RunningWithTum1
#runningwithtumisole
safe weekend bahlali🔥🔥🔥🔥🔥
8
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155
#RunningWithTumiSole
#runningsuccessfully
#90dayswithoutsugar
I'm officially 31 years old, happy birthday to me a solo runner
32
6
158
Afternoon no pain formed against me shall prosper, the road and the weather combos are communicating
#TrainingWithTumiSole
#RunningWithTumiSole
10
2
152
We did it again
@RunningWithTum1
back to back to back we are super strong, sigijima bhetela with
@tumisole
#RunningWithTumiSole
with Phumzile Mthethwa Thingolenkosazana🔥🔥🔥🔥
15
3
138
Shuuuu ngizwile after a 6days rest, ngathi ngina 6years yonke. The streets really kicked the youth
@RunningWithTum1
#RunningWithTumiSole
I paid my rent, molweni bagijimi kick those blankets 😘❤️
7
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135
Mondays always feel like a relationship that never happened 😔💔.
#RunningWithTumiSole
#RIPMadisha
@RunningWithTum1
today umzimba bowubhoma struu boob, kodwa 5km done sobona twede, happy Monday bomgijimi.
9
5
127
A muscle cool down from yesterday's training.
#RunningWithTumiSole
#RunandBurn
#Choose2BeActive
#IPaintedMyRun
have a great day bo love see you later🥰🥰
7
0
130
January account activated
#RunningWithTumiSole
Asilweni, kwaze kwanzima ukuba yirock star😅😅😅🤣🤣🤣
12
1
122
Day 2 of Grace, till I feel strong and back to my normal pace, I'm greatful for this day.
#RunningWithTumiSole
#runningatrain
#FetchYourBody2023
#IPaintedMyRyn
Happy Friday runners.
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121
#RunningwithTumiSole
#IPaintedMyRun
#choose2beactive
#90dayswithoutsugar
#FetchYourBody2022
Today khona icimad the skontiri, have q greatd day bahlali, lets choose a healthy lifestyle. Love you all bantu benkosi❤❤❤❤❤
11
3
117
Morning glory ireng moPhumzile, a very good morning to everyone ❤️❤️❤️❤️🤍🤍
#RunningWithTumiSole
#FetchYourBody2022
#IPaintedMyRun
love you loads bo dali
15
7
115
I'm not perfect and I don't give up on this road thing
@tumisole
#RunninhwithTumiSole
@RunningWithTum1
have a lovely praying day bomama🔥💖
2
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114
Kwanele park run
#90dayswithoutsugar
#FetchYourBody2022
#RunningWithTumiSole
#IPaintedmyrun
#RunningOnEmpty
11
1
109
Emnandi anytime leshandis kodwa, happy Thursday bagijimi, singayeki.
#humpday
#choose2beactive
#90DaysWithoutSugar
#RunningWithTumiSole
#runners
#NRC
Let's keep on pressing necks🔥🔥🔥🥰🥰🥰🥰
6
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Monday definitely not skipped. Ukuzamanje kuphela.
#IPaintedMyRun
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
I love you are runners, and well done to everyone who ran weekend 🔥❤️👌
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I did it guys, my target was 1:40 and I did 1:21:48 big up to me.
#IPaintedMyRun
#RunningWithTumiSole
#FetchYourBody2023
21
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103
Bekufane ngingene, sanibonani bangani bami in running, great week ahead.
#90dayswithoutsugar
#IPaintedMyRun
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#habits
9
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101
#RunningWithTumiSole
Can't wait for my birthday run, every year I look forward to doing my solo birthday run❤️❤️❤️❤️
#90dayswithoutsugar
#RunAndBurn
8
3
100
The period pains got me and ended up walking, kodwa angioheli moya😔😔😔
#RunningWithTumiSole
#RunningWithTumiSole1
7
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#Choose2beFit
#FetchYourBody2022
#RunningWithTumiSole
Singayeki ukulwa, sikhuthaleni njalo, i choose to run. Happy Tuesday 😊
10
5
98
#RunningWithTumiSole
#90dayswithoutsugar
#FetchYourBody2022
#RunningWithLulubel
#RunningMan
Happy sunday bodali❤❤
5
2
98
This rain has to stop me not even halfway through 💔💔
#RunningWithTumiSole
#RunningWithTumi1
I will try again tomorrow
11
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#RunningWithTumiSole
#NRC
Run towards your goal not others. Let your blood flow, really enjoyed this run, the mover is regaining the strength 🔥🔥🔥🔥🔥😍
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@DBNGOGO
my daughter saw this picture and she was like wooow akasemuhle and she said I must tell you that Unathi loves you 😊😊😊😊😊
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I did my best and I'm proud proud, championship.
#RunningWithTumiSole
#FetchYourBody2023
#IPaintedMyRun
#90dayswithoutsugar
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I ran this rain listened to me
#RunningWithTumiSole
@RunningWithTum1
I love running kodwa the
#RunningWithTumiSole
made me love running even more, happy Friday 😘
11
4
94
This man was the last runner we cheered him to make him feel good even though he was last last
#RunningWithTumiSole
#SowetoMarathon
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Time trail, yooooh this pace yoooh jesu.
#RunningWithTumiSole
#IPaintedMyRun
#90dayswithoutsugar
#FetchYourBody2023
8
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I'm trying to start this week on a lighter note. I'm not fine, and I'm trying my best to hold it down for me.
#TrapnLos
#IPaintedMyRun
#FetchYourBody2024
#RunningWithTumiSole
#habits
Happy Monday 😊
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94
Friyay💃🏽💃🏽💃🏽💃🏽, I'm so proud of myself this week I did 90% of training ❤️❤️ love it for me.
#90dayswithoutsugar
#IPaintedMyRun
#TrapnLos
#habits
#FetchYourBody2024
#RunningWithTumiSole
16
5
94
5km, 8 drills, and 5csets of stomach exercises. Want to be uncomfortable because I will deliver.
#90dayswithoutsugar
#TrapnLos
#IPaintedMyRun
#FetchYourBody2024
#RunningWithTumiSole
#runner
#habits
11
5
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12
0
92
Noma bangathini ngofela khona empini.
#90dayswithoutsugar
#IPaintedMyRun
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
12
4
91
We have hope that tomorrow will be better than today and yesterday.
#Chooose2Bactive
#RunningwithTumiSole
5
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90
Afternoon gang bengikhona nami, sigijima bhetela with
#RunningWithTumiSole
sobonani kusasa.
#runner
❤❤
3
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The longest walk that almost killed me, im very unfit shame😔😔😔😔😔
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Ngivukile, yes, I run 5km within 30 minutes. Okusalayo, I ran🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
#90dayswithoutsugar
Wake up and do something, Love you all runners happy Wednesday and WCW. I chose every woman who ran ❤️❤️🥰🥰
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4
88
#RunningWithTumiSole
@RunningWithTum1
Day 2 of 16 challenge of 16 day of activism.
10k locked. My dress code is not an invitation for abuse. Let's all stand against women and child abuse.
#TogetherWeCan
#16DaysofActivism2020
Love, respond protect us, your womeyand girl child
5
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Road and steps it's not easy,however, we keep on pushing.
#RunningWithTumiSole
#Choose2Bactive
#90dayswithoutsugar
9
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90
My enemy ubuthongo straight, sleep is fighting my progress. Greatful for waking up.
#90dayswithoutsugar
#IPaintedMyRun
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
Day1/21 you'll carry me through, dear Lord ♥️
9
4
88
Before my speed session, kunzima bahlali.
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2023
#runbabyrun
ngizwile speed is worth it though❤️ love it for me
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20
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7
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#RunningWithTumiSole
period pains are killing me Mara I tried to kill the skotiri with a 10km nyana.
Happy Sunday to everyone and all colorful people 🏳️🌈🏳️🌈🌈🌈
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@RunningWithTum1
#10X16challange
for
#16DaysofActivism2020
#EndGBV
#HerLifeMatter
#BreakTheSilence
#GBV
#RunningWithTumiSole
all of a sudden I have a bum injury 💔😭💔😭 it's painful
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5
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Day1 of hard work, I want to cry, scream, and shout let it all out.
#IPaintedMyRun
#FetchYourBody2024
#TrapnLos
#RunningWithTumiSole
Yoooooh
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86
Breath even if the air is limited, smile even if your jaws are sore, make your haters suffocate to come nice.❤️❤️
#RunningwithTumiSole
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6
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Sofela khona empini, Sanibonani bodali bami in running.
#90dayswithoutsugar
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
#habits
14
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84
Ngivukile nami today. Happy Saturday, and enjoy your weekend, bolovi🥰❤️
#RunningWithTumiSole
#90dayswithoutsugar
#IPaintedMyRun
#FetchMyBody2023
#running
11
3
80
#RunningWithTumiSole
#FetchYourBody2022
#90dayswithoutsugar
Park run etlha kgafesa batho basakgadeng shuu, usikanyatsa
2
5
83
My heart wanted to run, kodwa my body said, "SHARP NEH".
#IPaintedMyRun
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#RunningCommunity
I tried to show up.
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12
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Recovery run, what a nice slow pace 🔥🔥🔥
#RunningWithTumiSole
#90dayswithoutsugar
#FetchYourBody2022
#IPaintedMyRun
Dankooo happy chooseday bagijimi, singayeki kumnandi emgwaqeni❤
11
1
80
I come back 1km warm up, 2km time trail 10:54 and 1km cool down. My daughter did 12:45 2km
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2023
2weeks without running yooih exams.
16
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78
2023 is almost over. Thank you very much to all the lovely people I met on the running hash tags. You guys have been so 😊 loving and encouraging, and I really appreciate 😊. To 2024, to be better,
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2023
I love you
12
8
81
Did finish my course because saw people beating up thieves and joined in. We don't skip Monday's.
#runningatrain
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2023
6
3
81
Easy wena, sofela khona empini, ngeke baskhone🤣🤣🤣🥰🥰.
Happy women's crush Wednesday nginithanda.
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#90dayswithoutsugar
#FetchYourBody2024
#habits
11
8
78
"For I the Lord know the plans I have for you, plans to prosper you, not to kill you." Let's choose ourselves all the time. Love you all runners.
#IPaintedMyRun
#TrapnLos
#FetchYourBody2024
#90dayswithoutsugar
#RunningWithTumiSole
#RunningMan
13
5
79
I don't skip Monday, have a beautiful week.
#IPaintedMyRun
#TranLos
#RunningWithTumiSole
#FetchYourBody2024
In my soft running era, love it for me sana❤️❤️💐
13
4
81
#RunningWithTumiSole
September account open, had to walk the last kilometer because my new running was finished had fun on the road though
#NRC
#90dayswithoutsugar
12
5
80
Kuyabanda ekuseni, kodwa siphekelela khona ngepace yami ye community service someone told me so🤣🤣🤣🤣🤣.
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
11
4
80
Me and my kids, sengine development
#RunningWithTumiSole
#IPaintedMyRun
#Choose2beActive
#FetchYourBody2023
7
2
76
#RunningWithTumiSole
#90dayswithoutsugar
#IPaintedMyRun
#Choose2beFit
#chose2beactive
#FetchYourBody2022
From katlehong to mall of the south kulabengicima khona umlilo, happy monday bagijimi singayeki🔥🔥🔥❤❤❤❤
3
4
78
Centurion isentabeni, every turn siyakhuphuka yooooh. Ayi fitness izobakhona ngenkani.
#IPaintedMyRun
#TrapnLos
#FetchYourBody2023
#RunningWithTumiSole
7
4
77
I'm training for something that scares me so much, and I hope I go there and try with my all.
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
8
2
78
9
8
77
@mmmaps
I'm not negative guys, kodwa Mbali wamele the divorce to say all this things, women need to talk right way because manje it's coming across as if she's bitter, we need to talk while the abuse starts my beautiful women, I wish she will be fine after this because wow.
17
3
76
Happy Wednesday, Runner. I love you guys. Please send pace kuyaphuthuma.
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
Nibahle nonke bosisi enigijimayo ❤️❤️😕💖😊😊
17
3
77
Bakithi sodibana kwifinish line. angithi shouting out your names.
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
I Love you all ♥️❤️💕
9
3
77
12 laps, running is something else kodwa yazi🤣🤣🤣🤣🤣🤣
#TrapnLos
#IPaintedMyRun
#RunningWithTumiSole
#FetchYourBody2024
#habits
11
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8
3
75
Singenile futhi
#RunningWithTumiSole
#FetchYourBody2023
#IPaintedMyRun
#90dayswithoutsugar
Singeyeki sibekezeleni ngiyanithanda
7
3
73
Killed myself again, ukuthi why angazi nami💔💔😪😪😪
#RunningWithTumiSole
#FetchYourBody2023
#IPaintedMyRun
7
2
73
Asizameni, asizameni bodali slow is nice, slow is fast a slow soial runner woke up. Father, we are grateful for your mercy and love for waking us up, Amen.
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
#90dayswithoutsugar
Nibahle futhi ngiyanithanda runners❤️🥰
13
5
74
#RunningWithTumiSole
The streets was dealing with the youth, kodwa
I ran
I conquered
I endured 🔥🔥🔥🔥🔥🔥🔥
1
1
75
My pace, my time my training. DANKO IS THANK YOU.
#RunningWithTumiSole
#FetchYourBody2022
#IPaintedMyRun
Enjoy the rest of your day.
Note:after God respect Centurion shame running there is hell🙃🙃
6
4
73
I tried even today, the slowest runner on Earth 🌎, ngiyanithanda nonke guys okwangempela futhi and thank you so much for supporting me.
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2023
#90dayswithoutsugar
6
2
70
Ayi, if I die I die, can't stop running, sorry to myself and the doctor, ngigijimile.
#IPaintedMyRun
#90dayswithoutsugar
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
for once I'm not listening to doctor's orders 😔😔😔
9
1
70
Asiphusheni bahlani 1 minutes ×9 20 seconds rest, cross country isofika ngifithanyana.😎😎
#90dayswithoutsugar
#TrapnLos
#RunningWithTumiSole
#FetchYourBody2024
#runner
#RUNNING_UP
8
4
72
Congratulations to everyone who did Soweto marathon.
Today, as shy as I am managed to greet
@MrTrapnlos
@meriri
@Walter_Lethu
you guys passed 33km looking fresh. I'm always on the sideline support not forgetting the brave
@DODO_MASONDO
the grave one
#SowetoMarathon2023
4
4
71
The street was burning, we don't encourage people to skip Mondays.
#RunningWithTumiSole
#IPaintedmyrun
#90dayswithoutsugar
3
2
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10
3
68
We don't skip Monday angithi any other day yes.
#RunningWithTumiSole
#FetchYourBody2023
#IPaintedMyrun
7
1
69
Ayi, ngiyisidudla yazi, someone said gijima sdudla.
#IPaintedMyRun
#TrapnLos
#RunningWithTumiSole
#fetchYourBody2024
Angihlekanga kanje 🤣🤣🤣🤣🤣🤣🤣
14
6
72
Today is Choose day, so I choose running, happiness and peace.
@RunningWithTum1
#RunningWithTumiSole
well done to everyone who conquered the streets today. I love you all bagijimi❤️
10
2
69
@QueenKunta_198
To be honest neh we are the poison to our own selves, all the hate we start it all the bad we start and sinjalo nje singamaxoki (double standards) galo.
1
1
72
Ngihappy a paek run happened 💃🏽💃🏽💃🏽💃🏽 hipe everyone went on the streets to have fun.
#IPaintedMyRun
#TrapnLos
#FetchYourBody2024
#RunningWithTumiSole
#90dayswithoutsugar
nibesharp bodali in running
13
5
72
Yoooh why ningasho ukuthomarathons are had🤣🤣🤣🤣🤣🤣🤣😅😅😅😅😅, okusalayo ngigijimile.
#IPaintedMyRun
#TrapnLos
#RunningManClip
#RunningWithTumiSole
#FetchYourBody2024
14
6
72
#runningwithTumiSole
#fetchyourbody2020
#RIPMaradona
#AneleNgcongca
RIP my legends.
Soccer fields will miss you, the fans and the world 💔💔💔💔💔
4
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