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Nate
@TornadoNate
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Cows, Drugs & Rock 'n' Roll
Boondocks
Joined June 2009
A very good reason to periodically take a news and even all media fast. Especially if current events causes you anxiety- TURN IT OFF. Please stop with the delusion that your attention steers the outcome
Surprisingly, ignoring worries can improve mental health. Evidence: After practice blocking out fears, people were less anxious—and less depressed 3 months later—especially if they had high anxiety or PTSD. Not all concerns demand attention. Some thoughts are worth dismissing.
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RT @GRONreturns: The year is 2100AD. You raise cattle in a vast and elegant park. The majority of breakfasts served in America is steak a…
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@victoryillinois @rabcyr_alt @orthodoxmason That’s true. I genuinely love football but it really isn’t great for long term bodily health.
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@Chad_Kosciusko I know. I have done so in the past. And atm I have a dumb phone I flip the SIM card with sometimes. It’s a struggle.
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