Tonya
@TonicPT1
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Joined January 2014
The start of a new year often brings reflection. Maybe you’re thinking about how you’d like to move through this year—feeling stronger, more at ease, or simply more in tune with your body. Wherever you are, check out our website for tips
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Hope you had a very Happy Holiday Season. Here is to a Happy New Year ahead. 🥳 📸: Kelly Sikkema Unsplash
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Cancer affects millions of lives worldwide, by adopting a proactive approach, we can significantly reduce the risk of developing this devastating disease. Let’s embark on a journey together to embrace a lifestyle that promotes overall well-being and cancer prevention through PT.
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Remembering all the lives that were changed on this day 23 years ago. Never forget. 9/11/01
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We honor all the Veterans today. Happy Memorial Day. 📸: Daniel Foster on Unsplash
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Our newest graduate of 2024 #doctorofphysicaltherapy #uesnyc #ptfirst #proudmoment #northeasternuniversity
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Lining up for the procession into Matthew’s arena #graduationday🎓 #doctorofphysicaltherapy #northeasternuniversity
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As the flowers bloom and the weather warms, it's the perfect time to embark on adventures and rejuvenate your body and mind. Here are essentials to consider: 📸 : Marissa Grootes- Unsplash
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Did you know that physical therapy can make a significant impact on your heart health in several ways? These ways include: - Cardiovascular Exercise Programs - Stress Reduction Techniques - Lifestyle Modification Support - Post-Cardiac Rehabilitation 📸: Jenny Hill on Unsplash
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We aim to empower our clients by educating them on their journey to a pain free life. It's a KEY factor in our approach to customized one on one care.
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Do you enjoy cold weather recreation sports? Here are tips to stay free of injury: - Have the right gear. - Refresh your core, leg strength and balance skills. - Prime your kinetic chain. - Stay hydrated! - Keep an eye on the weather. - Follow the rules. Photo: Razvan Chisu
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