Ciara 🌹
@Themagicmuir
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Womb Healing Sessions 𓆃 Inner Child Healing 🌹Reclaiming the Divine Feminine
Joined June 2017
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There is a sacred power lying dormant within you, beloved woman. It’s resting beneath the layers of pain and shame that have kept you from embracing the fullness of who you are.
Let's unravel this tomorrow during the full moon at 5pm PST 🌹♥️
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One of my friends told me she can’t talk to me right now, because my success is triggering her insecurities and jealousy. I respect the hell out of her for being open and vulnerable. Communication is key, which is why we must all come from a place of non-judgement.
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I found so much healing when I realized that my parents did the absolute best that they could, based off of how they were programmed.
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No longer welcoming harsh lessons that overstimulate my nervous system. No baby, we can learn from a place of grace and ease.
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Sometimes healing means bawling your eyes out for two hours straight because that’s how deep of a release you need.
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Don't ever underestimate the power of a pause. Taking a few moments to recollect yourself and act from a place of integrity.
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It took years of neglecting myself to finally realize that I can only count on me.
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This eclipse is asking you to close the door on the patterns of your lower self.
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Just because you understand why someone is the way that they are, it doesn't mean it excuses their behavior. Be extra careful with this.
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Decluttering your physical space will help you declutter your mind.
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Just a reminder that you don't owe anyone your energy or time. It's a privilege to have access to your energy.
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May 2022 be the year that we rise above self sabotaging tendencies and just live the fucking life we deserve to have.
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Life responds differently to you when you're in love with yourself. It's like everything flows effortlessly to you.
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Success to me looks like being at peace in all areas of my life.
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Don't forget to drink a lot of water and get sunshine. You're basically a houseplant with complicated emotions.
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It's crazy how much believing in yourself can change every area of your life.
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Most people are operating at an emotional intelligence level of an unregulated four year old. Don't take anything personal.
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Periods of isolation allow you to build this beautiful relationship with yourself. It's necessary, it's part of the journey.
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You can run all you want from your toxic relationships. But just know, those patterns will continue to follow you until your own inner world is addressed and healed.
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The process of reparenting and why you want to reparent yourself:
A thread
Our childhood is where the subconscious mind is formed.
It’s also where we learn how we process emotions, what relationships look like, how to hold boundaries and countless other habits and behaviors
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Be extra gentle with yourself on the days where just getting out of bed is a struggle, not everyday is going to be a productive, high energy day, and that’s okay.
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If I learned anything from this journey, it's that the quicker that you are honest with yourself, with how you really feel, the quicker you will find healing.
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Facing yourself is one of the hardest things you will ever do, but the most necessary task you will need to do in order to heal all your wounds, discover your limitations, toxic coping mechanisms and the patterns that continue to repeat over and over again.
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Intention of the day: To stay rooted in love. To breathe deeper. To breathe past my own blockages.
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It takes introspective questioning to explore the roots of why you keep falling into the cycles of self-sabotage.
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Surrender to the periods in your life that call for you to PAUSE.
All your manifestations are still making its way into your life through this pause, as you solidify your foundation and nourish yourself.
Each moment is divinely orchestrated and perfect just as it is.
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The universe will keep testing you to see if you actually learned the lesson.
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Talk yourself into calming down when you are feeling the impulse to react. Soothe yourself just as a Mother would to their upset child.
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It took years of letting people walk all over me to sharpen these firm boundaries I now hold.
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I'm letting go of people, places and things that are not a safe haven.
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Be so authentically you that you lead others back home their authentic selves.
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No one can trigger and upset me anymore because I can see them for what they truly are, wounded.
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This world is designed to distract you from your divinity. Remember who you are.
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I will not be a watered down version of myself to make you comfortable.
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Hold your boundaries no matter how uncomfortable it gets. The discomfort you feel is due to your people pleasing program.
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Authentic relationships come naturally. You should never have to force anything, it'll always align effortlessly.
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Sometimes we are so busy filling the cups of others that we forget to fill our own cups.
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Success to me looks like having a positive impact on each person I interact with on a daily basis.
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You’re going to have to learn to be your own best friend. Your own lover. Your own emotional support system. Your own parent.
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We are all capable of success. If I can do it, so can you. It’s a matter of believing in yourself. All it takes is dedication and action.
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You don't need the validation from anyone when you know how worthy you are.
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Self-sabotage looks like ignoring the messages that your soul is guiding you to.
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You really begin to glow when you start living in your truth.
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Forgiveness allows you to understand the reasonings behind why someone would treat you the way that they did, it was never a reflection of you. But of their own wounds and experiences.
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Energetic hygiene is just as important as your physical hygiene. Keep your auric field clean & clear.
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Not receiving love and affection as a child is considered to be a trauma.
This isn't talked about enough.
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You are the universe. The power is within you. It was you the entire time.
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Our bodies need nourishment and rest more than ever right now.
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It always comes down to the relationship you have with yourself.
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Practice being kind to yourself when you are falling back into your old patterns. Sometimes we have to fall back into them to gain a deeper understanding of how they were developed in the first place.
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Self love Ritual:
Sit with yourself in silence in front of a mirror even if that means you have to sit on the counter in the bathroom. Gaze into your eyes. See the strength that exists behind all the wounds that you have went through.
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Your body stores every trauma and strong emotional reaction, creating limiting beliefs, blockages and toxic habits.
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The universe is asking you to be selective with the people that have access to your energetic field. It's a gift to be in your presence.
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Practicing your healthy coping mechanisms in the midst of emotional turmoil is the real work.
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Once you commit yourself to healing, the universe will respond by giving you experiences that will trigger all the wounds that are lurking within your subconscious mind.
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What causes trauma to stagnate in our bodies, is a result of not allowing yourself to fully feel the way you need to.
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Continue to soften into your heart, the entire world needs your light.
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Signs you have a wounded inner child that needs healing:
- You feel ashamed to stand up for yourself.
- You give into sex without really wanting it.
- You have trust issues.
- You feel responsible for solving everyone else's issues.
- You constantly criticize yourself.
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Healing is about reparenting your Self.
Giving your Self a time out when you are triggered so you can heal and process whatever is coming to the surface. Tracing the roots to where these wounds were developed so they can be released from your being.
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Being real with who you are is more important than what other people think of you.
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My new intention is: How can I show up as my higher self in each moment?
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Forgiveness isn't for the other person.
It's for you. To set yourself free from the resentment you carry in your heart.
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When you can’t remember periods of your life, this is a key indicator that you have faced extreme trauma.
This period of your life must be faced and looked at, due to the unknown coping mechanisms and beliefs that were developed during this fragile period.
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Connect to your body before making commitments. The mind is so quick to jump and say yes, where as the body knows whether it will be good for your or not.
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When you set the intention to heal, to become the best version of yourself. Be prepared to re-experience every emotion that wasn’t addressed. This energy must come to the surface to purge from your being.
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It's important to place a boundary when people project onto you, because it can alter your reality if you are aware of the projection.
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The tendency to push your needs aside to please others was developed from having to be the emotionally strong one for your parents.
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Sometimes you’ll find yourself being the parent to your own parents. To help them heal. And that’s okay. We are the generation was that was sent here to change the entire paradigm.
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It is not your responsibility to take someone else's pain away, it is for their own growth.
They must face the lessons for themselves.
Hold the space for their healing without absorbing their pain.
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The Universe is waiting for you to get clear with the direction you want to head in.
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Your parents are imperfect beings, they did the best they could with the knowledge they had at the time.
Cultivate forgiveness and understanding for the hurt they may have caused you and realize that they still did everything they could for you.
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"I forgive you" is a powerful statement that will set you free from the resentment that is festering in your body.
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Breaking out of Co-Dependency: A thread
Step 1: Build a relationship with yourself, to set up a stable foundation for this healing journey. Breaking this dependency is like withdrawing from a drug addiction, it can be really hard.
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Every time something triggers you, upsets you or causes a strong emotional reaction, you have the opportunity to learn something new about yourself.
Your emotions can show you where your needs are not being met, where you need to implement a boundary
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Not everyone is meant to awaken during this lifetime and that’s something I had to make peace with.
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The person I've been searching for my entire life is myself.
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Enforcing boundaries can feel so intimidating in the beginning when you are used to people pleasing.
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The best version of yourself has been with you this entire time, you just let limiting beliefs and fear block the connection.
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Loving yourself is recognizing that your triggers are giving you the opportunity to heal
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Be gentle with yourself as you are healing, let go of all the pressure you are putting on yourself.
You are taking action and are making progress. Even if it doesn't feel like it.
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Depression isn’t just a chemical imbalance, it’s a lack of purpose, a lack of sense of beloging in this world - no medication doesn’t treat that. Getting in touch with yourself does.
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You are worthy of having people in your life that support your unconditionally. Yes, it exists, people that genuinely want the best for you.
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