This was me (on the left), 36 lbs heavier. This is me now (on the right). Here’s what changed 🧵

Sticks of butter is not the way to do Carnivore. Eat meat, not that complicated huh?

A thyroid imbalance is a big indicator of hormonal issues (including not losing weight). Get a thyroid panel done. If you want to know the tests, let me know.

For those on Carnivore, do you ever consume alcohol? It takes a whole week or two to get the detrimental effects out of the body. For me, it's a no.

Excited to chat to Dr Chris Knobbe about vegetable seed oils. That's one of the great things about Carnivore, we eat butter, not that toxic BS. Who agrees?

@barkerb72 I would agree 💯

Carnivore is more than just giving up carbs, it's also giving up seed oils. Both matter for optimal health.

Interesting when you don't count calories but eat a nutrient dense diet (red meat), the weight just falls off. It would definitely drive Weight Watchers out of business 🤣

@SeekerIsCurious I think so

@amandacowanart It's not silly! That's awesome when you can walk past something and not grab it.

@MarvMountainLad I know!!! Perhaps try a 30 day experiment

Funny I keep getting asked the question about high LDL on a Carnivore Diet. What's your answer to people?

@PUMPINGSHARK @SaltnLightMedia 🤣🤣

@whitley_rick Nice, we also have lots of members doing the Lion Diet for January on my community.

Statins are useless for 99% of people. LDL is vital for hormones. If only the mainstream would catch up!

@Steff_Peeters Totally agree, enough salt and fat works very well.

@FreedomLovingJK Yay go high fat!

@macmoov Bacon is delicious!