The O-Line Lab
@TheOLineLAB
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Crafting Offensive Linemen/Tight Ends one detail at a time….We Build Linemen! #TheLABChicago #OLinePride Founded by @CoachLa73
Chicago, IL
Joined September 2020
RT @itsDANE_79: @PeteNakos_ Young OL Coach @CoachLA73 would be a GREAT Fit for OSU… Former BIG Ten Player as Well!
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RT @CoachLA73: Don’t sacrifice a long term goal, for short term gratification… I think about this everyday!
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Backside IZ Drill! Lets Goooo!!!!
Backside IZ Drill! ✅1st step lateral to get in position ✅ footwork short and under control to never lose balance ✅ Explode, unload hips and create VERTICAL MOVEMENT Pad Level always emphasized, tight elbows keeps the hands inside let’s Eat! #OLinePride #GoMad @The_WOOD_FB
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RT @DeAnthony91: Shoutout to my guy @CoachLA73 Offensive Line Coach at Howard University. He's an alum of Michigan State during the Danto…
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Skip Pull Drill! Happy Offseason #TheLab
Square/ Pull Drill 🚨🚨 ✅Load up weight on inside foot so you can push off and get depth ✅Keep shoulders Square so I can transition in a Power Position ✅Last but not least...EYES! Make sure you track your target from stance to finish! See your meal then Go Eat!#OLinePride
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35% Discount on this course from now until last day of Convention check it out now! Via @thecoachtube “Dictate the Rush” #TheLab
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Tights Ends! Great top of the break drill to add to your game! Manipulate with the Head and Shoulders, and im not talking about the Shampoo….. #TheLab
@Wideout_Tech
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Intentional Footwork+Violent explosive Finish!…. From the ground up! #TheLab
A1: Approach to Contact Drill! New one I added before leaving MI trains keeping footwork under control staying balance and exploding through contact! #ControlledAggression #HogFbchat
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The Team will be at @WeAreAFCA Convention this weekend! Look forward to meeting and seeing all of the coaches! #TheLab #OLinePride
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Independent Hands to Start your day!
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RT @JohnDBrice1: Here’s Notre Dame @NDFootball’s Pat Coogan getting the OL juiced to take the field @SugarBowlNola, ending with “It’s God,…
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Top of the Morning from The Lab! ✅ Straight Line Strikes ✅ Hand Speed=Power ✅ Posture/Body Control ✅ Anchor to Finish #OLinePride
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RT @CoachHenning75: One week away from heading out East to Charlotte, NC for this year’s @WeAreAFCA National Coaches Convention. It would…
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RT @CoachLA73: Independent Hands for Pass Pro…From drill to field! Keep Crafting #OLinePride
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RT @TheOLineLAB: Pass Pro Stabilization Drill! Train your guys have body control while they set! #TheDetails #TheLab
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