Elton Croc
@TheCrocShow
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Head S&C M.Ed CSCS*D RSCC HSSCC NHSSCA TX Director. ACU FTBL Alumni. If a man does not have the sauce then he is lost,but the same man can be lost in the sauce!
San Antonio, TX
Joined April 2017
If you want to improve your social media usage, checkout this episode with my guy @CoachDMullins out. Sponsored by @SimpliFaster Coach Mullins-Managing your social media via @YouTube
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“GRIT ball” with @SAVeteransFBall Be physical. Don’t be afraid of contact. Find a way to win and COMPETE!!
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An overhead athlete doing an overhead lift (Barbell Push Jerk). If someone advises you to NEVER do overhead lifts because you play an overhead sport (volleyball, baseball, softball), refer them to an S&C professional like @missyMmcbeth
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Change “people” to Athletes and change “be saved” to Get Better!!
Some people don't want to be saved
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Sometimes the best coaching cue is to “SHUT UP”. Teach your athletes to be problem solvers and critical thinkers. (I didn’t tell them to lunge in sync, they figured that out on their own) Landmine Curtsy Lunge.
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In-Season training for basketball. 2 lifts + mobility for Block A (Blue) and Block B (Red). ~8min per block with @rackcoach
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Remember that the weight room is where you get paid!! Don’t forget that some people are okay with being broke!!
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Saturday April 26 3rd annual Alamo Sports Performance Clinic!!
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One of my favorite coaches who also happens to be one of THE BEST HS S&C coaches in the country!! @JMStrength bringing the 🔥🔥 @StrengthGiants @GlazierClinics
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RT @CoachMBullock: Houston Coaches receiving a blessing as @TheCrocShow presents @GlazierClinics Come Check Out #TheCrocMethod
https://t.c…
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Not only does @JISD_ATHLETICS have full time S&C coaches, but they have coaches presenting on national stages. Me and @TheJeremyWalden crushing it at the @StrengthGiants and @GlazierClinics today
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RT @ScottLeech72: Whenever I post Contact Prep videos, coaches jump in and say “join the wrestling team” or “just wrestle in the offseason…
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RT @ScottLeech72: Big Bodies need to strain against other Big Bodies. Contact Prep is a staple piece to our offseason conditioning. https…
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RT @NHSSCA: The NHSSCA will be at 11 Glazier Clinics in 2025. Starting this weekend in Houston! A collaboration between Glazier Clinics, I…
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If you’re going to the @GlazierClinics in Houston, I’m presenting back to back sessions that can change your football program. Blessed to be representing @NHSSCA_TX and @SAVeteransFBall
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RT @rackcoach: "If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep m…
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