Rule number 1 of fitness
NEVER miss a Monday
@CoachPerrone
@RonTBAOL
Working on bringing My hips
Did 1200meteres
Squats and Currit
At school hit 315x4 on dead lift it was a good day of a work
Last weeks oline training with
@RonTBAOL
. And my 1 on 1 form the UofA big man comp we got a lot grinding to do but it’s looking up .
@CoachThiele
@CoachPerrone
Please checkout my highlights here
I just want to say I am very great full to have such an amazing father who is there at every practice and every event football or not he’s always there no matter what. I pray to be as great of a man as him one day love you dad.
@StevenL_az
Big fellas, its Go Time Today & Tomorrow! Do NOT get passed by.🤷♂️Embrace the grind, put in the hard work it takes to accomplish your goals! I hope I get to help you develop your game!
#MasterYourCraft
#development
#DreamChaser