TeriqPhillips Profile Banner
Teriq Phillips Profile
Teriq Phillips

@TeriqPhillips

Followers
33K
Following
38K
Media
1K
Statuses
17K

I help men quit p**n by winning their mental battle. No therapy. No meditating. No siteblockers. | 60+ men served | Living free since 2021

Join 5000+ Men
Joined March 2022
Don't wanna be here? Send us removal request.
@TeriqPhillips
Teriq Phillips
2 days
P*rn is cancer for a man's brain. After 4 years free (1309 days) and 100s of hours helping men quit completely. Here's a PROVEN benefits timeline:. // Thread
Tweet media one
10
46
486
@TeriqPhillips
Teriq Phillips
8 months
This is Mia Khalifa. After just 12 videos she got 3.7B views and became the world's #1 p**n star. Then she quit and exposed shocking truths behind the industry. Here are my top 4:
Tweet media one
6K
21K
221K
@TeriqPhillips
Teriq Phillips
8 months
I'm 23. I wasted 7 years of my life on P*rnhub every night. After 1059 days p**n free and 100+ hours studying its effects on our brain. Here are my top 5 shocking discoveries that will change your life:
Tweet media one
607
7K
40K
@TeriqPhillips
Teriq Phillips
8 months
1. Abusive Industry . The porn industry is known for profiting off non-consensual content and abuse. When you stop watching porn you stop supporting an abusive industry.
455
2K
32K
@TeriqPhillips
Teriq Phillips
8 months
3.2 Sexual Violence. Most porn videos contain sexual violence or aggression. The glorified use of this gives users the impression that violence is normal or even pleasurable.
186
2K
30K
@TeriqPhillips
Teriq Phillips
8 months
2. Sexual Objectification . For many years I suffered from this. Sexual objectification is seeing people as sex objects. Instead of seeing a beautiful girl with a unique personality ⏤ I'd only see her body.
181
1K
24K
@TeriqPhillips
Teriq Phillips
8 months
3. Sexual Violence. Pornography makes women seem like objects, sex toys. This view can encourage people to commit acts of sexual assault. Overall it's a toxic industry influencing men to reenact what they see. Instead of understanding and appreciating real sex.
192
1K
21K
@TeriqPhillips
Teriq Phillips
8 months
4. Ruin's Billions of Lives. P**n that is extreme, abusive or degrading often exploits vulnerable people to meet the demand. (sex trafficking). Others who join the industry can never live a normal life again. Billions of others are addicted to watching it.
123
935
15K
@TeriqPhillips
Teriq Phillips
8 months
218
939
15K
@TeriqPhillips
Teriq Phillips
8 months
I'm 3 years p**n free. I'll send you a daily insight on how I quit p**n for good. Read by 3200+ men daily. Join below (it's free).
115
469
7K
@TeriqPhillips
Teriq Phillips
1 year
Quitting porn = getting closer to God. Getting closer to God = making your dreams reality . Speaking from experience here.
42
693
6K
@TeriqPhillips
Teriq Phillips
8 months
@DariusPGC To be honest I didn’t know she was doing OF. At least kids are less likely to fall into the trap of OF though.
327
40
6K
@TeriqPhillips
Teriq Phillips
3 years
33 reasons why you should never watch porn again:.
89
1K
5K
@TeriqPhillips
Teriq Phillips
1 year
Quitting porn = getting closer to God. Getting closer to God = making your dreams reality . Speaking from experience here. 3 years ago:.
45
506
4K
@TeriqPhillips
Teriq Phillips
8 months
A lot of people have been saying she still makes money off OnlyFans. My main issue with p**n is that there are billions of men who want to quit but they’re addicted. Whether it’s because they saw an explicit XXX ad when they were a kid like me. Or they just didn’t know any.
271
143
4K
@TeriqPhillips
Teriq Phillips
1 year
@creation247 I get up at 6am to make good money. She wakes up at 6am to be a good mummy . Love it.
29
81
4K
@TeriqPhillips
Teriq Phillips
1 year
You can smoke weed . You can drink alcohol . You can have warm showers . Whatever you do. Don’t. Watch. Porn.
61
414
4K
@TeriqPhillips
Teriq Phillips
8 months
5. Quitting p**n got me closer to God. Getting closer to God helped make my dreams reality. 3 years ago: . • Broke during Covid.•.
33
106
3K
@TeriqPhillips
Teriq Phillips
8 months
The more p**n we watch. The more our dopamine threshold increases. Meaning we now need more hardcore p**n to feel the same pleasure we once felt from soft p**n. Real sexual experiences can also become less satisfying. This is known as Escalation
19
248
3K
@TeriqPhillips
Teriq Phillips
8 months
1. Porn Induced Erectile Dysfunction. Here are 5 signs of PIED:. Sign 1: Difficulty getting an erection. Sign 2: Difficulty maintaining an erection during s3x. Sign 3: You can get an erection to p*rn easily but not to imagination or real sex. Sign 4: Greater excitement to p*rn
51
252
2K
@TeriqPhillips
Teriq Phillips
3 years
Everything is made of energy. Protecting your energy is literally self-care.
21
385
2K
@TeriqPhillips
Teriq Phillips
8 months
2. Loss of energy, drive and motivation. Science says our brain wants the highest reward for the least effort. P*rn destroys this survival mechanism in our 'Nucleus Accumbens' aka 'Reward Center'. How?. Because p*rn stimulates our brain 2-10 times more than activities like
15
189
2K
@TeriqPhillips
Teriq Phillips
8 months
3. P**n makes you dumber. This is real and I'll share the source at the end. Brain scans of compulsive p**n users show what's known as Hypofrontality. Our Prefrontal Cortex is responsible for making smart decisions, strategic thinking and planning for the future. Our
Tweet media one
28
243
2K
@TeriqPhillips
Teriq Phillips
8 months
credit @kodiover for the thumbnail. Give him a follow for similar content.
48
60
2K
@TeriqPhillips
Teriq Phillips
8 months
@TheCoachJacob All we can do is learn and move on brother.
13
15
2K
@TeriqPhillips
Teriq Phillips
8 months
4. P**n makes you less masculine. I used to fear talking to women. I never used to stand up for myself. And because I was a slave to my sexual urges I felt like a weak man. After almost 3 years free I feel unstoppable.
Tweet media one
27
68
1K
@TeriqPhillips
Teriq Phillips
3 years
31 reasons why you should never masturbate again:.
442
390
1K
@TeriqPhillips
Teriq Phillips
8 months
@BEmpress1984 Everyone makes mistakes.
71
5
1K
@TeriqPhillips
Teriq Phillips
2 years
I'm on day 436 of semen retention. Here's a PROVEN benefits timeline:
Tweet media one
Tweet media two
33
168
1K
@TeriqPhillips
Teriq Phillips
3 years
"Don’t give into your fears, if you do, you won’t be able to talk to your heart". - Paulo Coelho.
9
214
1K
@TeriqPhillips
Teriq Phillips
2 years
The deadliest drug of the past 30 years?. Pornography. Pornhub revealed 42 billion site visits in 2019 alone. Men, quit before it's too late. Here's why:
Tweet media one
17
159
1K
@TeriqPhillips
Teriq Phillips
2 years
31 reasons why you should never masturbate again:
Tweet media one
29
249
938
@TeriqPhillips
Teriq Phillips
3 months
Men watch p**n because they're stressed. Then men feel stressed because they watched p**n. Here are my top 3 shocking ways p**n destroys your brain:
Tweet media one
14
104
953
@TeriqPhillips
Teriq Phillips
3 years
Loving yourself fully with all your heart is self-care.
4
166
911
@TeriqPhillips
Teriq Phillips
3 years
"The darkest hours of the night come right before dawn". - Paulo Coelho.
7
147
896
@TeriqPhillips
Teriq Phillips
8 months
@Miguel20734259 Cheap dopamine ain't cheap.
7
24
910
@TeriqPhillips
Teriq Phillips
8 months
@ShipGeneration purpose.
16
7
847
@TeriqPhillips
Teriq Phillips
2 years
Men, porn is setting you up for erectile dysfunction, depression and divorce. Here's why:
Tweet media one
23
118
784
@TeriqPhillips
Teriq Phillips
2 years
Porn, weed, tobacco, alcohol and social media are killing you. Here's a 60 second strategy so you can break your bad habits forever. (This is usually only for my clients). //Thread
Tweet media one
18
99
781
@TeriqPhillips
Teriq Phillips
2 years
Men, porn is setting you up for erectile dysfunction, depression and divorce. Here's why:
Tweet media one
20
114
734
@TeriqPhillips
Teriq Phillips
7 months
This is Kanye West. He recently . • Lost $1.3B .• Divorced Kim Kardashian.• Called Hitler a good guy . Because of 1 main reason. His addiction to p**n. Time to expose my top 4 shocking truths behind the p**rn industry:
Tweet media one
Tweet media two
31
68
744
@TeriqPhillips
Teriq Phillips
2 months
Men watch p**n because they're stressed. Then men feel stressed because they watched p**n. Here's how I helped a client quit p**n in 5 simple steps:.
13
37
762
@TeriqPhillips
Teriq Phillips
8 months
@_pevaluator_ Don’t think she made much.
39
1
728
@TeriqPhillips
Teriq Phillips
2 years
Pornhub revealed 42 billion site visits in 2019 alone. Men, you must never watch porn again. Here's why:
Tweet media one
14
96
680
@TeriqPhillips
Teriq Phillips
2 years
Successful men don't watch other people have sex.
13
76
655
@TeriqPhillips
Teriq Phillips
2 years
1 day no porn = less stress.7 days no porn = confidence.21 days no porn = Happiness.30 days no porn = productivity.4 months no porn = smashing goals.1 year no porn = dreams becoming reality. Bookmark this tweet. Come back to it in 6 months and tell me how you feel.
7
113
667
@TeriqPhillips
Teriq Phillips
8 months
I'll send you a daily insight on how I quit porn without porn-blockers or willpower. Read by 1827 men daily. Join below (it's free)
11
24
635
@TeriqPhillips
Teriq Phillips
4 months
I quit p**n when I was 20. It's been the best decision of my life so far. No more fearing women.No more low self-esteem.No more low energy and motivation.No more p**n scenes in my mind 24/7. I highly recommend. Here's how I did it in 5 simple steps:.
12
49
645
@TeriqPhillips
Teriq Phillips
2 years
1 day no porn = less stress.7 days no porn = confidence.21 days no porn = Happiness.30 days no porn = productivity.4 months no porn = smashing goals.1 year no porn = dreams becoming reality. See for yourself.
14
107
609
@TeriqPhillips
Teriq Phillips
2 years
20 reasons why you should never watch porn again:. 1. It makes you dumb.
Tweet media one
21
97
607
@TeriqPhillips
Teriq Phillips
2 years
10 reasons why men should never masturbate:
Tweet media one
25
97
582
@TeriqPhillips
Teriq Phillips
2 years
33 reasons why you should never watch porn again:
Tweet media one
6
104
571
@TeriqPhillips
Teriq Phillips
3 years
1. ~ Understand Real Sex ~. Porn isn't sex. It's 'entertainment',. Porn creates toxic expectations toward sex,. And . It can damage your relationship with your partner or future partner.
8
22
547
@TeriqPhillips
Teriq Phillips
9 months
Watching p**n is healthy. I thought. Then I realized it's ruining the lives of billions of men. So I spent hours watching interviews of corn stars and made shocking discoveries to help them quit. Here are my top 7:. (viewer discretion is advised)
Tweet media one
Tweet media two
18
105
552
@TeriqPhillips
Teriq Phillips
1 year
1 day no porn = less stress.7 days no porn = confidence.21 days no porn = happiness.30 days no porn = productivity.4 months no porn = smashing goals.1 year no porn = dreams becoming reality. See for yourself. Here's I'm 938 days porn free:. Step 1:.
14
78
542
@TeriqPhillips
Teriq Phillips
2 years
I'm on day 536 of semen retention. Here's what you can expect on a long streak:
Tweet media one
Tweet media two
19
58
449
@TeriqPhillips
Teriq Phillips
3 years
5. ~ Meaningful Relationships ~. I feel like my teenagehood was stolen from me because I never managed to form meaningful relationships with women. I was always thinking of sex and failed to form any meaningful relationships with the opposite sex.
8
20
408
@TeriqPhillips
Teriq Phillips
8 months
@creation247 Men should ban porn from their lives.
9
11
433
@TeriqPhillips
Teriq Phillips
3 years
2. ~ Bad Habit ~. Watching porn can become a bad habit,. A difficult one to quit,. And possibly even lead to addiction.
6
16
412
@TeriqPhillips
Teriq Phillips
3 years
4. ~ Abusive Industry ~. The porn industry is known for profiting off non-consensual content and abuse. When you stop watching porn you stop supporting an abusive industry.
7
21
390
@TeriqPhillips
Teriq Phillips
11 months
955 days on Nofap. Here’s my honest experience…. (Should you do Nofap or not explained at the end). // Thread.
19
47
400
@TeriqPhillips
Teriq Phillips
3 years
3. ~ Escalation ~ . Porn consumers often become desensitized to porn. This means they'll have to consume more porn. Or more extreme porn,. To get the same pleasure they once did.
7
13
387
@TeriqPhillips
Teriq Phillips
11 months
811 days on Semen Retention. Here's my honest experience. (Thread).
12
61
404
@TeriqPhillips
Teriq Phillips
8 months
@robopulp Facts there was no one speaking up against p**n 10 years ago.
37
6
403
@TeriqPhillips
Teriq Phillips
1 year
14 reasons to quit porn I wish I knew earlier:. 1. Porn is satanic. No man should lose control of himself. This is the same as being possessed. 2. Porn isn't free. It destroys your health, wealth and relationships. 3. Porn is healthy if you.
Tweet media one
16
107
377
@TeriqPhillips
Teriq Phillips
1 year
Idk who needs to hear this but you weren’t born to watch porn.
9
40
387
@TeriqPhillips
Teriq Phillips
1 year
“P*rn is healthy in moderation”. Stfu . Just watching that sh!t once is enough to fall into an addiction.
14
34
364
@TeriqPhillips
Teriq Phillips
2 years
I'm on day 441 of semen retention. Here's the EXCLUSIVE strategy I used to get you there:. (Step 3 is how to use it)
Tweet media one
Tweet media two
5
60
340
@TeriqPhillips
Teriq Phillips
3 years
Protecting your subconscious is self-care.
7
61
325
@TeriqPhillips
Teriq Phillips
3 years
6. ~ Healthy Expectations ~. The surgery, photoshop and makeup in pornography can cause you to see your body in an unhealthy way. Even worse, you may have unrealistic expectations on how your partner should look.
7
12
308
@TeriqPhillips
Teriq Phillips
3 years
To understand sex energy, read this:. (The last tweet is the best one).
7
71
323
@TeriqPhillips
Teriq Phillips
2 years
I used to want sex sex sex . Now I just want to smash my goals.
4
30
296
@TeriqPhillips
Teriq Phillips
8 months
19,000,000+ views. Grateful to be inspiring millions to quit porn.
Tweet media one
23
16
312
@TeriqPhillips
Teriq Phillips
2 months
P**n is ruining the lives of BILLIONS of men. Low energy and drive.Always distracted.Wasting potential.Low confidence.Wasting time.Losing God.Shame.Guilt. Here's how I'm 3 years free in 5 simple steps:.
11
31
306
@TeriqPhillips
Teriq Phillips
2 years
If you want the secret to quitting porn + masturbation, read this:. (I wish I knew this earlier)
Tweet media one
Tweet media two
4
52
283
@TeriqPhillips
Teriq Phillips
2 years
The deadliest drug of the past 30 years?. Pornography. And Apple just announced their latest product that will destroy men. 'Apple Vision Pro'. Men, you must quit porn immediately. Here's why:
Tweet media one
25
57
293
@TeriqPhillips
Teriq Phillips
2 years
Men, porn is setting you up for erectile dysfunction, depression and divorce. Here's why:
Tweet media one
8
28
291
@TeriqPhillips
Teriq Phillips
3 years
7. ~ No intimacy ~. You don't see or experience the wild things in pornography,. And so you're never satisfied with 'normal' sex. You won't truly feel connected with your partner,. A threat to your relationship.
6
13
276
@TeriqPhillips
Teriq Phillips
3 months
The deadliest drug of the past 30 years?. P**n. P*rnhub revealed 42 billion site visits in 2019 alone. Men, quit before it's too late. Here's why:
Tweet media one
11
28
294
@TeriqPhillips
Teriq Phillips
2 years
if you want to learn how mastering your sexual urges attracts high value women, read this:.
5
52
280
@TeriqPhillips
Teriq Phillips
2 years
If you want to know how quitting porn + masturbation will 100x your income, read this:.
3
41
273
@TeriqPhillips
Teriq Phillips
2 years
35 incredible benefits you get from quitting porn:.
8
58
272
@TeriqPhillips
Teriq Phillips
3 years
9. ~ Sex Trafficking ~. Porn that is extreme, abusive or degrading often exploits vulnerable people to meet the demand. Force, fraud and coercion are common in the porn industry.
7
14
256
@TeriqPhillips
Teriq Phillips
3 years
8. ~ Sexual Dysfunction ~. Porn consumption can lead to difficulties in arousal and sexual performance. (For men and women).
8
9
260
@TeriqPhillips
Teriq Phillips
2 years
The worst habit of the past 100 years?. Masturbating. You don't need science to tell you that it makes you feel low energy, always distracted and unmotivated. Men, you must quit immediately. Here's why:
Tweet media one
16
32
277
@TeriqPhillips
Teriq Phillips
2 years
7 ways to kill your sexual urges fast:. (the last way is the best one).
5
48
265
@TeriqPhillips
Teriq Phillips
2 years
If you want to know how semen retention will make you unrecognizable, read this:.
2
26
267
@TeriqPhillips
Teriq Phillips
2 years
Married men, . For the next 6 months use these 7 methods to destroy your sexual urges. They'll put you ahead of 99% of husbands. .
4
42
262
@TeriqPhillips
Teriq Phillips
8 months
7 reasons why I'll never watch p**n again:. //Thread
Tweet media one
10
27
276
@TeriqPhillips
Teriq Phillips
3 years
Mastering your sexual urges is the start of a new life.
6
25
261
@TeriqPhillips
Teriq Phillips
3 years
Sleep on this:. XXX used to refer to deadly poison. Now it refers to porn.
9
34
254
@TeriqPhillips
Teriq Phillips
3 years
11. ~ Sexually Violent Behaviour ~. Pornography makes women seem like objects, sex toys. This view can encourage users to commit acts of sexual assault.
8
11
246
@TeriqPhillips
Teriq Phillips
2 years
I'm on day 571 with no porn. Here's what you can expect on a long streak:. //Thread
Tweet media one
10
26
260
@TeriqPhillips
Teriq Phillips
3 years
10. ~ Sexual Violence ~. Most porn videos contain sexual violence or aggression. The glorified use of this gives users the impression that violence is normal or even pleasurable.
8
9
244
@TeriqPhillips
Teriq Phillips
3 years
I was addicted to porn for 7 years. Now I'm 13 months free with no therapy. Here are the 14 strategies I used:
Tweet media one
Tweet media two
15
35
244
@TeriqPhillips
Teriq Phillips
2 months
Trying to quit p**n is difficult. Quitting p**n is easy. Here's are 7 lessons I used to quit p**n for good:.
7
15
268
@TeriqPhillips
Teriq Phillips
8 months
@simbertrading Watching corn is so haram.
13
2
256
@TeriqPhillips
Teriq Phillips
13 days
P**n is ruining the lives of BILLIONS of men. Low energy and drive.Always distracted.Wasting potential.Low confidence.Wasting time.Losing God.Shame.Guilt. Here's how I'm 3 years free in ONE simple step:.
6
20
263
@TeriqPhillips
Teriq Phillips
2 years
Successful men don't have sex with themselves.
6
27
247
@TeriqPhillips
Teriq Phillips
2 years
99% of your problems would be solved if you stopped watching other people have sex.
5
30
242