Finding moments of joy can be one of the simplest yet most powerful tools to support your mental health. 😊 Whether it's a cozy cup of tea, a moment of stillness, or dancing to your favourite song, joy can lower stress, reduce anxiety, and even improve your sleep! 💤

Let’s knockout the flu and COVID.✔️Fight the flu.✔️Fight COVID-19.✔️Consider wearing a high quality, well-fitting mask.✔️Wash or sanitize your hands often.✔️Stay home if you are sick.✔️Protect your family & friends.✔️Get vaccinated.Learn more:

#Rabies is a disease that can be spread by raccoons, bats & other wild animals. Do not touch wild animals. It’s the best way to protect yourself from rabies. Get more info: #EndRabiesNow

Undetectable = Untransmittable has been a game changer for people living with HIV! With treatment, HIV can’t be passed on to sexual partners. Let's talk or text about it. Get accurate, judgment-free info from our Sexual Health Information Line:

1/6: The Toronto Overdose Information System (TOIS) was updated today: TPH uses this data to monitor, better understand & inform actions to address the #CityOfTO’s drug toxicity epidemic.

5/6: Overdoses & deaths due to the toxic drug supply can be prevented. We continue to call for a health approach to drug use including increased federal & provincial investments in evidence-based prevention, harm reduction & treatment supports:

6/6: Learn more about TOIS data and the work being done to prevent & reduce substance use related harms in #Toronto:

Are you pregnant and thinking about breastfeeding?. TPH is excited to announce a FREE Virtual Prenatal Breastfeeding Program on February 4 and 5, from 12 p.m. to 1 p.m. For more information and to register:

Respiratory Syncytial Virus (RSV) can lead to serious respiratory illness, especially in infants who are less than 6 months old. Talk to your healthcare provider about a new vaccine for pregnant people that can protect your baby from severe RSV infection.

Did you know that The Works at Toronto Public Health supports over 60 agencies across Toronto that offer harm reduction supplies and services at over 100 locations and access points?. Find an agency near you:.

This past year, we emerged post-pandemic with a renewed commitment to adapting & improving to best serve the needs of our city. One of our proud achievements in 2024 was creating Toronto Public Health's Strategic Plan 2024 – 2028!. Read the Strategic Plan:

RT @cityoftoronto: Coyotes generally aren’t a danger to people but they can be to pets. Keep your pets safe by:.🦮Keeping dogs on a leash….

Falls can be life-changing in older adults. Identifying the risk factors early can make a big difference. Learn more:

It's important children are up-to-date with their vaccinations to protect them from serious infections like measles, polio, whooping cough & more. Get their immunizations back on track:

Let’s take the fight to COVID and Flu:. ✔️Protect yourself. ✔️Protect your family and friends. ✔️Get vaccinated. See your healthcare provider or participating pharmacy. Learn more:

NEWS RELEASE: #TorontoPublicHealth advising Pearson International Airport travellers of potential measles exposure #TorontoNews.

RT @cityoftoronto: Warming centres will remain open today.