🎶 “It’s a new dawn, a new day… AND I’M FEELING GOOD!! “ 🎶
Thank God for 42 years with (most of) the people I love most! As with every year, there are highs and lows, but I promised myself this year will be my biggest yet! Stay tuned!! ✨
Left my phone at Texas Southern after last night’s game🫣. These beautiful souls from TSU CHEER found it and turned it in for me. Now, if you teach/coach this generation, you already know they had to leave a video 😂 Please tag ‘em and let them know they’re appreciated 🫶🏽
It’s never easy to say goodbye, but especially to someone so young and on the cusp seeing the fruits of his labor. Prayers of comfort to his family and friends... Rest in Paradise, Dupree! 😔🙏🏾
Year 40 was a year of growth through some highs and very lows… but Year 41 is about be a year of manifestations!!
Wish your favorite Virgo a Happy Birthday 🎉 and get ready to watch all this Black Girl Magic 🪄
Good morning! I woke up grateful this morning! Our season ended much earlier than we hoped, but what a journey to make it this far! Year 1 at SU has grown me in so many ways, as a coach, a mentor, a Christian, as a woman, and I have nothing but joy for what God has in store! ✨
Happy Birthday to this intelligent, fearless, and competitive beauty who can always make me laugh! She understands my silliness (sometimes 😜) and I understand her quirks (sometimes 😜). I hope your day is filled with lots of love, laughter, and appreciation...
@lizzyratcliff
How blessed I am to be paid for doing things that I love to do and would do for free!
A year ago I would’ve laughed if u said this August would find me back on a college campus… but here I am!
Cheers to Year 20 as an educator/coach and Year 1 at THE SOUTHERN UNIVERSITY 💙💛
In ‘22 I fell in love again with myself! I remember stepping on my scale and saw 280lbs looking back at me😳. If I wanted to live beyond my 40th bday I needed to change. 40lbs later and minus a gallbladder, I look forward to ‘23 and seeing just how much more amazing life can get!
Today during practice my mom called to inform me that we received the call that my dad will receive a new liver tonight. The excitement and pure joy shared with my Cowgirl family could not of been more special. Please say extra prayers tonight as he is in surgery now 🙏🏼
In case you didn’t know... At tonight’s basketball games, LC Res Life and LC Athletics will hold contests during timeouts and at halftime where you can win up to $200 in cash and $150 in LC Bookstore cash! You must be present to be picked!!!
#ClawsUp
#WildcatBBAtTheRPC
ASC25 | On this day (1/24/15) -
@hpusports
Danyel Bradley scored 45 points, tying for second most in ASC history and tied the record with 18 field goals made. She tied
@LC_Wildcats
Patrece Carter (45 - 1/15/04) and was one off of HPU's Kristy Lyons' record of 46 set in 2003
Congratulations to one of the best, DeAngela “Bitty” Thomas, on being selected to represent SU as a student manager by the NCAA College Basketball Academy.
100% deserving, Bitty! We are proud of you! 🫶🏽
#GoJags
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#SouthernIsTheStandard
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#ProwlOn
GM, people! So sports don’t build your character, it reveals it! After a huge team win, I saw good & bad in many people. Doesn’t matter! What matters most is my obedience to God & my passion to teach young ones all I know about life in the short time that I have them!
#BeBlessed
“I think the kids came out & competed every single night. I couldn’t be more proud of them. We had a huge task in the three teams that we were taking on. Our record by no means is indicative of the type of team that we are & the kind of energy that we give.“
⬇️ a snippet of an intense practice from yesterday . My heart smiled during this segment. Coaches we are cheating our plyrs if we don’t have expectations! Help them grow.Challenge them! Hoopers: it won’t be roses all the time! Embrace coaching! All day everyday❤️💙🎥
@SenseiHoops
Happy Belated Birthday to this firecracker!! I love her spirit, her silliness, and her kindness! She deserves the best year ever!! Love you,
@callie_maddox
!!!
I pray YEAR 40 😉 will be good to me because happiness looks good on me!!😍
Wish your favorite Virgo a Happy Birthday and make that Cashapp ching-ching 🤪
$PatreceCarter ❤️
Good morning, World! Prepare to meet your challenges head on today... because if it doesn’t challenge you, it won’t change you!
#SuccessIsNotAnAccident
My big sis came to visit with me this weekend 🙌🏾 Slept in...Hair appointments... mani/pedis... dinner (TX Roadhouse) and a movie... The BEST way to prepare to hit the road again visiting future Cowgirls!!!
Happy Birthday to this beautiful, talented, and loving young lady who I’ve had to pleasure to watch blossom! I hope this year is your best year yet! Happy Birthday,
@DivinedestinyDt
!!
The national news will have you to believe we ‘dodged a bullet’ because we didn’t flood... Tell that to the Lake Charles high school seniors who now, with no facilities, won’t have a season at all... to McNeese St. athletes who will likely have to train in other cities...
#HelpLC
An
@SINow
Daily Cover | As the world quibbles over politics and battles a pandemic, Lake Charles and McNeese State weep.
Forgotten and passed by, a community rallies behind something familiar and also unusual.
“Football in the spring.”
FICHAJE | El Club Sant Josep refuerza su juego interior con la jugadora nigeriana Damilola Balogun 🙌🔥
📊11 puntos y 10 rebotes por partido en su última temporada en NCAA D1.
👉🏻
¡Bienvenida a Mallorca Dammie!
#LF2
Heck of a 4th quarter effort by
@ETBU_WBSK
!!! I’ve yelled so much I’m almost hoarse!! You have represented your school, your state, and our conference very well! Congrats on an amazing run to the Elite 8 and safe travels home!!
#d3hoops
#ASCHoops
Some people’s definition of LOYALTY is skewed... some people’s PRIORITIES are not aligned with their life goals... some people grow older, but they don’t grow WISER...
Check your circle... remember that Judas ate too!
#LifeCheck
#WhenYouMoveDifferentIMoveDifferent
All we needed was 2 more minutes!!! The girls were down 22 points in the 3rd quarter… Defensive pressure and a 20pt 4th quarter were almost enough! Back at it tomorrow!
And it’s still... GO GRIFFINS!! ❤️💙