Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes
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#GloryToGod | Husband | Father | Director of Performance Nurtition 🏈 | Lifelong Student | PhD, RD, CSCS | Concussions | Superior Nutrition & Performance, LLC
East Rutherford, NJ
Joined May 2016
To help support the representation of our underrepresented POC as sport practitioners in #SportScience #SportsNutrition #Rehabilitation #StrengthandConditioning #Health and #Fitness, @tommysantospn created a google doc open for anyone to contribute!
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Just take care of the players. It’s all about them! Always have been, always will be!
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Stay true to yourself, your upbringing, and evolve the parts of you God tells you to! You don’t have to be ashamed of your adversity throughout your life in order to strive for success. I promise you that you can be you all while becoming successful! Stay Hungry & Humble💪🏽
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If only my father and sister was alive to see how far we came and how far we are going! To my brothers and nephews…the generational curse is officially broken! We did it and thank you Mom & Pops! You would be proud! 🕊️
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RT @coachjcain: So excited for my friend and the best nutritionist. See you on Sundays @SuperiorFrakes
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“Some people manage to promote your work, by insulting it” — Nassim Nicholas Taleb
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“ people who cling to their delusions find it difficult, if not impossible, to learn anything without learning: a people under the necessity of creating themselves must examine everything, and soak up learning the way the roots of a tree soak up water” — James Baldwin
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Don’t worry about how other people think about you. It doesn’t matter as long as you are doing right by people and following Gods assignment for your life. Circumstances change and people will exit. God is listening to those conversations you aren’t privy to - Andre Ward
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JD5 is the 🐐 LOOK AT MY DOG!!!
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RT @LSUfootball: Giving back to the kids at the Boys and Girls Club by shopping for presents for the holidays
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