SunSeek
@SunSeekApp
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Track sun exposure to fuel your day, sleep better, and absorb essential vitamin D.
viewing morning sunlight ☀️
Joined September 2024
RT @Jonathanjarecki: @SunSeekApp @hubermanlab This is huge! Bright light during the day dark darkness at night 🌞🌚
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low-angle sunlight (sunrise or sunset) is rich in red and near-infrared light ☀️ viewing this light supports: + mitochondrial function + cellular repair + circadian rhythm regulation for better sleep + improved mood through serotonin activation thank you @hubermanlab for insights
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look into the horizon ☀️ thank you @hubermanlab
Sharing aspirational imagery & progress as it evolves is where it’s at for 2025. Looking backwards is cut. Next horizon, go.
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evening sunlight isn’t just beautiful… it’s beneficial for health ☀️ helping regulate your circadian rhythm, promoting better sleep, and mood also, it’s a perfect time for a peaceful walk or some light exercise
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new update on SunSeek ☀️ tracked activities from Apple Watch or other wearables will auto sync into the app 📲 + added support for manual activities
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