I’m stepping it up: More miles: Raising the bar on my running goals. Parkruns: Keeping the target the same since I didn’t hit it last year time to make it happen Yoga: After years of saying, I should do more yoga, I’m finally committing. This is the year I will do it. #ukrunchat

Another 5 miles in the book chipping away at my 800-mile goal for 2025 I had every intention of running Friday morning, but my daughter had other plans… She was up early, trying to wake her brother, so my run turned into an impromptu play session instead. #ukrunchat

I use my runs to clear my mind and organise my thoughts. If I'm in a bad mood, a run always helps. Does anyone else use their runs to clear their mind? #ukrunchat #bristol

This morning, I lacked the motivation to run, but since I was already awake, I couldn’t come up with a good enough excuse to skip it. The first 5km felt like a mental battle—I just wanted it to be over. But eventually, I settled into the rhythm for the last 3km #ukrunchat

Happy Monday, everyone! Kicked off the week with the usual route this morning, but according to Strava, it’s no longer a perfect 5-mile loop—now it’s 4.97! 🙈 Guess I’ll have to add a little extra next time to cover the infamous Strava tax. #strava #ukrunchat #bristol

Wait until the end, Disney did me dirty on this trend #disney #marvel #familyguy #cartoonnetwork #trend #ukrunchat #bristol

Progress, Not Perfection! A solid start to the year—productive, but definitely room for improvement. I’m about 12 miles behind on my mileage target, which isn’t too bad for now, but I can’t let that gap grow over the next few months. How was your January? #ukrunchat #bristol

Another week of running done! Slightly behind on mileage target for 2025, but feeling strong and ready to make it up soon. Locked in 10 miles this week—progress is progress!  Have a great weekend #ukrunchat #run #running #bristol

Felt amazing to get back out there for a run—pain-free at last! Hopefully, that means I’m finally over these blisters. I’ve been trying out some new lotions and potions to keep them at bay, so I’ll report back once I know if they’re working. #bristol #ukrunchat #morning #run

First home yoga session of the year done—and wow, was I humbled! I knew my flexibility wasn’t great, but this really highlighted it. Plenty more yoga to come as I work on that! planning tomorrow morning with be my first run in a week now that my blister is ok #ukrunchat #yoga

Can anyone relate? #run #runner #running #morningrun #ukrunchat #bristol

@DiBrander So true!

@DiBrander Hard into football shoes. I've always struggled with me feet during sport

@DiBrander I've got some runderwear socks and it's never been an issue but the blister come from football but running on a blister doesn't help

Here we are then – a rare daytime run for me! It felt great to get out, even if it was a bit chilly. My legs are in good shape, which is more than I can say for my foot. I just can’t seem to get this blister to heal – it might even be slightly infected. #ukrunchat #bristol

This morning’s run was rough. I didn’t want to lace up, but I pushed myself to get out there. Every step felt like a challenge, and the foggy weather didn’t make it any easier, I'm not sure if the picture captures how foggy it really was. #ukrunchat #fog #bristol

Happy Monday everyone The journey continues, and so do the challenges. The blisters are still giving me trouble—my left foot seems alright, but it feels like my right foot might have split again. my legs felt heavy this morning #ukrunchat

Another chilly morning out there – just like yesterday, I really had to watch my footing. That’s me done with running for the week. I’ll be back at it on Monday morning, fingers crossed for slightly warmer weather! Have a fantastic weekend everyone! #ukrunchat #run #running

Braved the chilly, slippery conditions this morning and managed to lock in 5 miles! Had to stay extra mindful with every step to avoid hitting the ground. Still battling some stubborn blisters, so I’ll be switching back to my trusty old socks #ukrunchat #bristol #run #chilly

Never miss a Monday—even when it’s cold and raining! 🏃‍♂️🌧️ I’ll be honest, this one wasn’t enjoyable. The rain and chill weren’t exactly motivating, but sometimes you have to dig deep and push yourself. It wasn’t fun, but I got it done: 5 miles in the books! 💪 #ukrunchat #bristol